Keeping Pace Search Results

How To: Run faster by leaning

When you are running, going faster is the name of the game. In this video, learn how to lean the right way to speed up your pace. This tutorial will show you exactly how to lean at the ball of your feet to run more efficiently and faster. You will be winning your races in no time with this cool technique.

How To: Edit footage in Final Cut Pro 6

Once you have your footage imported, you're ready for editing! This tutorial goes over how you can edit footage in Final Cut Pro 6 and even goes over real-time editing abilities. The tutorial is well paced and easy to follow. You'll be an expert in no time!

How To: Get a long golf drive with a pace of power

In this video tutorial, viewers learn how to get a long golf drive with a pace of power. The key to hitting long drives and distance is to have good tempo and balance. To achieve that, hit with a smooth 3 second swing. Count 1-3 seconds when making one single swing and hit on the 3 second mark. Another way to achieve a long drive is to use a metronome and work with the tempo when swinging. This video will benefit those viewers who are interested in playing golf, and would like to learn how to...

How To: Play roller derby for beginners

Roller derby is a sport (kind of) that involves two teams skating rounds around an oval track and trying to get ahead of one another. The fun, of course, is that there are "blockers" who try to prevent the "jammers," or scoring players, from getting ahead.

How To: Easily swing dance at home

Swing dance is an energetic and fast paced dance that's sure to get your blood flowing. When doing it, the leader will always start to the left. It's something that many can follow, but requires practice. So check out this tutorial from professional instructor Nina Ortega and see if you have what it takes to swing. Enjoy!

How To: Crochet the ends of a granny square

Watch this instructional crochet video to finish off the basics of a granny square. Once mastered, this process moves fairly quickly. A granny square blanket is popular because this crochet method is both engaging and fast paced. Once you can crochet around a corner, many of your projects can take on a new decorative complexity.

How To: Close apps to save battery life on your BlackBerry

Battery life is a precious thing on your BlackBerry. You use your phone for all types of tasks, so you need your battery to keep up with your pace. But how? Best Buy has answers. The Best Buy Mobile team explains how you can save battery life by closing applications that are running in the background of your BlackBerry device.

How To: Optimize and speed Up Windows 7

If you're all about fast boot times and computer speed, check out this video for a tutorial on how to increase the speed of Windows 7. This video covers the tweaking of the UI, optimizing the computer for best performance, and reducing the amount of time it takes for the computer to start up or shut down. Doing this will make it easier to do the things you love to do on your Windows 7 at a fast pace.

How To: Improve ball handling with the two ball drill

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.

How To: Do a wrist warmup drill for softball pitching

This drills is great for those who are knew to softball pitching or for those who have started fast paced pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist warmup drill for pitchers. Follow along in this sports tutorial and learn more about the wrist snap, stride, rotation, and balance.

How To: Improve softball pitching with a leg warmup

An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.

How To: Tie a quick clove hitch knot

While the clove hitch is not a particularly secure knot, it's useful in situations when the knot requires a little bit of give. The steps to tying this knot are demonstrated in this how-to video, and are shown at a fast pace so you can see how quick and easy it is to do. Watch this video knot-tying tutorial and learn how to tie a clove hitch knot quickly.

How To: Twist your hips

Meital demonstrates how to twist your hips for belly dancing. In order to twist, you need to move your hips side to side at an increasing pace. Once you master the basic twist you can try more difficult twist moves, such as the pivot twist.

Slow Down: Too Much Productivity Can Be a Bad Thing

Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?

How To: Do basic and advanced steps in Tecktonik dance to electro house

Tecktonik dance combines aspects of disco, glowsticking, and hip-hop dance to create a funky, fast, futuristic hybrid style that has become quite fashionable in the electro house scene (which has itself become very fashionable over the same period). This pair of videos will teach you many of the basic and more advanced steps to Tecktonik dancing at a very manageable pace, and should help you sharpen your moves before your next big Dirty South or D Ramirez party.

How To: Do the Ed Marlo's atfus sleight move

Not only does "Andy Field Magic" go about showing the effect in a professional manner, he does so in a personable and thorough demonstration. Agreed, the effect is not magic in essence, but does show off quite the slight of hand. I appreciated that lack of jargon in the demo; the performer visually made sure that you understood what he was doing step by step. It makes for an easier learning environment when you know exactly how the effect is achieved through a slower paced demo. He seems to b...

How To: Play "Rehab" by Amy Winehouse on acoustic guitar

Your Guitar Sage provides the viewer with a good way to learn how to play an Amy Winehouse tune on an acoustic guitar. Amy Winehouse's song, Rehab has a few open chords and bar chords to be mastered. The videos demonstrates how to play the piece through first and then takes the viewer through each part of the song. The names of the chords and bars are provided. The verse and the chorus pieces are split to provide the viewer with help in fingering, pace, rhythm and timing within each part. The...

How To: Fold an origami pumpkin and design a Jack-O-Lantern

Much easier and cleaner than carving a jack-o-lantern from a real pumpkin, this video shows how to create an origami pumpkin and decorate it as a jack-o-lantern. Each step is clearly showing as it is orally articulated. The pace of the instructions is slow so views will have the ability to watch and do at the same time. When all the folds are completed, an origami pumpkin is the final result. Some ideas are given about how to decorate it so the origami pumpkin can be used as a jack-o-lantern ...

How To: Reduce puffiness under your eyes

Joanna Schlip is a professional make-up artist who focuses on how to deal with puffy eyes. Prevention is always better than cure and making sure that you get enough sleep, staying well hydrated, treating any existing allergies, avoiding known allergens are just a few ways you can avoid your eyelids from getting puffy. In today's fast paced day and age where we don't have time to call up a loved one, let alone get eight full hours of sleep a night, there is precious little one can do to avoid ...

How To: Make a slideshow using Flash CS4

Back in the analog days, slideshows were considered a boring aside reserved for family get-togethers and corporate events. On the web, where they can be viewed at the viewers own pace and from their own comfy chair, slideshows (or picture galleries) are enjoying a renaissance. This video will teach you how to create a slideshow using Flash CS4. It has no narration, so you must follow along closely, but the beautiful Mozart Rondo in C that plays at the beginning should make up for that.

How To: Paint a little girl's tea table

This how-to video is a vibrant and animated tutorial on how to paint children’s furniture: in particular, a little girl’s tea table and chairs. It’s fast paced yet easy to follow. The video couple takes you from the taping and preparation of the table and chairs to the completed and professional quality finished product, which would thrill any little girl. Their method of communicating the most important steps is to race to the camera and speak to the audience, in an amusing sort of wink, whi...

How To: Add motion to photos in Photoshop

This video is about adding motion to photos with the help of Photoshop. The video has clear picture with good audio. In a few minutes the video gave easy step by step instructions about adding motion to a particular object in the photo and it also gave an easy tip to get it gelled with the background. The instructor was good but needs to modify his pace for better clarity. The video surely gives the basic steps to be followed to add motion to a photo and will also be very useful in the field ...