Iodine Supplements Search Results

How To: Make iodine easily

In this video, we learn how to make iodine easily. You will need potassium iodine and sulfuric acid to make this. First, add the acid into the potassium iodine slowly. After you add in each part, swirl the beaker slowly so it gets mixed together. After you have added in all of the potassium, you will place this into a beaker filled with ice water while you add in more, because the mixture gets really hot. When finished, you will end up with a mixture that is iodine and nothing else. Fill with...

How To: Make crystal iodine

MAKE brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will. In this tutorial, Robert Bruce Thompson shows you how to make crystal iodine. As Thompson says in the video, crystal iodine is currently a schedule one compound, and in order to buy you have to fill out a lot of paperwork and you'll end up on a DEA list. This tutorial gets you around that, but proceed carefully.

Classic Chemistry: Colorize Colorless Liquids with "Black" Magic, AKA the Iodine Clock Reaction

Want to make boring old colorless water brighten up on command? Well, you can control the color of water with this little magic trick. Actually, it's not really magic, but a classic science experiment known commonly as the iodine clock reaction, which uses the reactions between water and chemicals to instantly colorize water, seemingly by command. You can use different colorless chemicals to produce different colors, and you can even make the color vanish to make the water clear again.

How To: Reveal latent fingerprints on paper & other surfaces

In this tutorial, we learn how to reveal latent fingerprints on paper & other surfaces. The item you will need to do this is crystal iodine and plastic sheeting to protect your work surface. Place your specimen into a plastic container with the iodine, then put the top on and let sit, placing your hand under to warm it up. Within a few minutes you will see a violet color vaporizing in the container. When finished, you will be able to take out your specimen and see the fingerprints that are al...

How To: Take an arterial blood gas sample

This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.

How To: Make a dye-sensitized solar cell with titanium dioxide and anthocyanin

Discover the power of raspberries! Literally. In this NurdRage science video, learn how some crushed raspberries and some titanium dioxide (TiO2) can create a powered dye-sensitized solar cell. Inside a raspberry is something called anthocyanin, which is a flavonoid pigment. Commercially purchased solar cells are way more powerful than this DIY solar cell, but with a little improvement, who knows. Nurd Rage also lets you know how this works.

How To: Purify water 3 different ways

Purify water 3 different waysThere are three water purification methods demonstrated: Chlor floc tablets, 2% tincture of iodine and a MSR hand filter.Gather water into your plastic bottle. Add one chlor floc tablet to one liter of water. Close the top and shake the bottle for one minute. Wait seven to ten minutes. The floculation agent in the tablet takes the dirt out of the water so that it can be separated. Strain the water using a bandana over the cup to trap all loose sediment. The water ...

How To: Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...

How To: Treat cholesterol with natural supplements

Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.

How To: Stop allergy sneezing with herbal supplements

You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.

How To: Milk your farm cow

Veterinarian Mark Lopez of Wholesome Dairy Farms demonstrates how to milk a cow. Use a teat dip to wet the teats. Then, massage in the fluid so it loosens up the surface dirt and kills bacteria. Stimulate the teat end with your fingers. Next pre-strip the cow by gently pulling on the teat and mimicking the suckling action of a calf. Let the iodine teat dip to sit on the udder. When the cow squirts milk out of the teat, it means that she is stimulated and comfortable. Take a clean towel and wi...

How To: Prepare a survival kit

This video shows you how to make a survival kit: i.e. which things to gather together to make a survival kit. This one fits in the palm of your hand. For this kit, you will need the following: a small cloth bag. It can be used to filter sediment out of water. It can also be used to make a patch in clothing.

How To: Use a Neti pot for beginners

Jack is showing us upon request how to use a Neti Pot. She finds half of an eight of a teaspoon is the amount of salt that she needs. Her neti pot is a little plastic neti pot, but there are many different kinds including ceramic. You want to use non-iodized salt, you do not want iodine although she does not know why. She then puts the neti pot in her nose, and lets the water run in her nose and out her opposite nostril. You would want to use a full neti pot for each side. Neti pots can be us...

How To: Say "strawberry" in Polish

There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Use a trash bag to supplement water in the desert

This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...

How To: Make your hair grow longer faster

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Overcome Anxiety with Supplements

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...

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