The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. With the chair in position, Stephen instructs Sara to put her left foot on the chair, right foot on the floor. Pushing, off with her left foot, she is completely raised, in a standing position on the chair, pulling her ri...
In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...
It's never too early to put away money for your child's education. Consider these options before choosing a plan. Watch this video to learn how to get started with a college savings plan.
If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...
The producer of this video is Chaya Radin from the Massbay Community College, Academic achievement center and her video is titled "The effective use of quotes in academic writing". It teaches students how to learn effectively, the topic that is focused in this video is very useful for college students especially for those who write a lot of college paper. When writing college papers and if most of the ideas in the paper are derived from another source, it is always useful to use quotes so you...
Like most people, you probably use hand gestures when you talk, whether you wave your hands excitedly when discussing the latest episode of Game of Thrones or smack the back of your hand as you rattle off points during an argument. As your speech teacher probably told you, gesturing while talking is a great reinforcement tool—when used appropriately, of course.
Back in our college days we ate like pigs. With a full plate of classes and social activities we were frequently far too worn out to even consider firing up the grill or stove and actually cooking a meal. Let's just say that In'n'out was our best friend.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test). With this two-part installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to graph a rational function in college-level algebra.
College students don't exactly have an abundance of time. With midterms, finals, brick-size books to read, social events, and volunteer activities, they're lucky enough as it is to get a full eight hours of sleep a night.
See how to find the formula for an arithmetical sequence in college-level algebra given two terms in this free video college-level algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
This tutorial will show you how to drive and pilot a tank in Battlefield 3 correctly. It also instructs you on which offensive and defensive abilities and upgrades to get, including autoloader, thermal optics, and a coaxial HMG. The tutorial will also give you tips on how to destroy enemy tanks.
Learn how to do the Whoop Rico official dance. Choreography taught by Young SuperStarz Ladii Suppah Star, Ladii Phresh and Ladii Glam Rock. Watch as these cute kids expertly instruct how to do the Whoop Rico hip hop dance.
Mrs. and Mrs. Hand instruct you on how to fold an origami beating heart! Yes, you do need a Mrs. and Mr. hand to make one.
A Ford Puma is used to instruct some cool moves. Learn the handbrake turn, 90 degree turn, reverse flip, Scandinavian flick with liftoff oversteer (similar to power slides). It's like drifting.
Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
Every student with college aspirations should learn how to not only calculate their own GPA, but how to keep that GPA up! In this video, learn how to figure out your own GPA, whether you be in high school or college. Stay ahead of the curve by following this easy guide.
This video sewing tutorial shows a clear and complete demonstration of how to correctly sew a lap zipper. Included are tips and materials needed. Watch and learn how to attach a lap zipper with the help of the Fashion Design department at OTIS College of Art and Design.
Some trends come and go, but true style is timeless - just look at Coco Chanel, whose menswear two piece suits and quilted bags are just as beautiful today as when she wore them in the 1920's. And a tailored jacket is one piece that every woman should have - contoured, slimming, and sleek, it's as wearable to an office meeting as to lunch with the gals.
This video instructs you on how to backup your files on windows 7. To do this, first you must go to Start>Control Panel. After that you must look at System and Security, and click on back up your computer. Next you must click set up back up, then pick where you want to save your files and click next. In the video, ComputerRepairexpert uses a external hard drive, which is strongly suggested. On the next screen you must pick how you want it backed up. Click on Let me choose and click next. Afte...
FusionAlliance has a great how-to video to make origami snowflakes for the holiday season. The video has step-by-step instructions on folding the paper, with diagrams included. The background music will help get you into the holiday spirit while you are making your origami snowflakes. The video shows someone folding the paper as instructed, so all you have to do is fold like shown in the video. All you have to do is fold your paper like instructed in the video and you'll have yourself a fun d...
In this demonstration video by foodwishes shows you how to prepare buttermilk biscuits. Take a couple of cups of white all purpose flour into a bowl and add baking soda and baking powder and whisk as shown. Add salt followed by the cold butter and cut it in as demonstrated. Make a well in the middle and add the cold buttermilk and mix it with a spatula following the instructions. Take the dough onto a board fold it as instructed and add flour and cut the biscuits using a mold and place on a b...
When it published its 2016-2017 catalog last year, Savannah College of Art and Design (SCAD) became the first college to leverage augmented reality technology for a college catalog.
Just as English majors get tagged as being word junkies who will go on to become college professors or writers and nothing else, Mathematics majors get tagged as nerdy smart alecks who will also either become college professors or work at MIT as a researcher.
This video sewing tutorial shows a clear and complete demonstration of how to correctly sew a railroad zipper. Included are tips and materials needed. Watch and learn with the help of the Fashion Design department at OTIS College of Art and Design.
The college experience is just not complete without utter humiliation. These practical jokes are funny enough to bother pulling on friends, without being so mean as to lose the friends. Learn how to execute these tricks by watching this prank-making video tutorial. Use this as inspiration for one of your April Fools Day pranks!
In this video, you will learn how to properly do laundry at college using a washer machine, dryer, laundry detergent, and laundry card in an hour and a half. Learn how to choose the correct wash/dry cycles that coordinate with your type of laundry. (colors/whites/delicates)
This tutorial shows you how to get free full college video lectures from the best sites in the US. It's based on the Free Education Online Program from the OCW Open Consortium.
The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!
In this video, learn how to send & receive text messages from your computer (Mac or PC) using your email.
NordicSkiSource.com owner, Doug McSpadden, instructs how to apply a hard wax to your cross country skis. Great informational video for the beginner to advanced skier. You need to have a good iron and patience. Wax the groove of the ski before you place the iron on the base. Make steady consistent passes on the ski.
Impress your friends by learning how to pour this classic Irish drink. This bartending video will instruct how to properly make a Black & Tan, pouring it correctly.
Whether you, or someone you're with has been shot,stabbed, or are facing a life-threatening wound, HOW TO SURVIVE instructs you to lay down and be still, keep breathing, and control bleeding to stay alive. Watch this video tutorial and learn how to survive after being shot, stabbed or wounded.
When the mountaintop blows there's little time to waste, so HOW TO SURVIVE instructs you how to dodge falling debris, listen for a Lahar roar, steer clear of ash, and find shelter in order to survive. Watch this video tutorial and learn how to survive a volcano explosion.
This video instructs you on how to perform kama hojo-undo alone. Hojo-undo means basic moves so this video is great for beginners. Once you get good at striking by yourself, you can move on to partners.
There are almost as many types of sutures as there are types of wounds that a human can sustain. This video instructs the viewer in performing one popular type of suture: the vertical mattress stitch. This type of stitch is relatively simple and strong, and thus a good choice for many types of wounds.
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Birds can be taught to perform tricks, just like dogs. This video tutorial shows techniques for how instruct a pet cockatiel to follow simple commands. Learn how to train a Cockatiel to do tricks by watching a professional parrot trainer show you step-by-step how he taught his Cockatiel the "How To Flex" trick.
This is a video to instruct one how to use a female condom (also know as a Femidom). This can prevent against STDs and pregnancy.
The internet is a great place to find information for pretty much anything you can think of. So why shouldn't it be a place for official higher learning? I'm not talking about a course in Wikipedia or SparkNotes, but real colleges offering real college courses completely online. And guess what—it's FREE.
