Insomnia Influences Search Results

How To: Give a cranial sacral massage

Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.

How To: Use Elliott Smith-style Milonga flamenco picking

Elliott Smith was more than a great songwriter; he was a great guitar player. This video tutorial demonstrates a small chord progression highlighting the Milonga style of picking. It was a strong influence on the development of Elliott Smith's fingerpicking style and a lot of modern rhythmic guitar styles. While this tutorial is geared toward intermediate and advanced players, even beginners will find much to take away. For more information, and to get started using a Milonga flamenco picking...

How To: Dance like Usher

You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson.

How To: Apply pitch axis theory & modal harmony on the guitar

Learn how to apply pitch axis theory and modal harmony on the guitar. A step by step video tutorial that will teach you everything you need to know to play the guitar under one droning pitch with more than one scale type. Andrew Wasson of CreativeGuitarStudio explains the principles of pitch axis. He shows us how to stay under one pitch and use a series of other chords that will influence harmony in one way or another. In this lesson, Andrew will show you how to play a progression using a D p...

How To: Create your own entourage

David Wygant explains how to win friends and influence women by creating your own entourage. When you go out, have fun and incorporate all sorts of people, both men and women, into your interactions. Gather people around you because if you're the center of the social party, people will want to connect with you. Talk to everyone and you'll be able to meet the kind of women that you want. After you meet a women that you like, texting as a followup is okay to begin the seduction process. A phone...

How To: Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.

How To: Bake blueberry and strawberry muffins with nuts

Sunny's baking muffins with bananas, berries and walnuts. Follow along and make some delicious multifruit and nut muffins for a sweet treat. This cooking how-to video is part of cooking for Real show hosted by Sunny Anderson. With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking aff...

How To: Make New Orleans French toast with Sunny Anderson

Sunny Anderson cooks up delectable New Orleans style French toast. Watch as she cooks with an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking affordable, easy to find, easy to use ingredients and infusing them with diverse influences and a taste for rich, rewarding flavor. Sunny's fre...

How To: Drink Less Wine Without Even Trying

An open bottle of wine can be dangerous. You intend to enjoy—nay, savor—a single glass, but then two episodes of Top Chef later, that sucker is empty. Now you have to go to work the next day with a wine hangover. What happened? Turns out there are some unconscious reasons you might be chugging more wine than you wanted. Never fear. Along with clenching your fists to make better food choices, there are some tricks you can use to moderate your wine intake. Researchers at Cornell University disc...

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.

How To: Explore and decipher fractal geometry and self-similar mathematics

There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).

How To: Find a tennis grip

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Write your novel scene by scene

If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.

How To: Speed up your Internet and computer

If you ever wondered how you could make your internet web browsing faster, then this video will give you a crucial tip. The loading speed of web pages and web sites is greatly influenced by the type of web browser you are using. The narrator in this video suggests that you search for other types of web browsers besides Internet Explorer or AOL. The main web browser that is advocated by narrator in this video is Firefox. He explains how Firefox is able to load pages faster than Internet Explor...

How To: Mix a Reggaeton beat

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to mix a Reggaeton beat. Reggaeton is a genre of Latin dance music which mixes rap, hip-hop, reggae, and ragga. Salsa and merengue influences can also be heard in some songs. After becoming very popular in Puerto Rican clubs, it began spreading through parts ...

How To: Obtain and keep a California drivers license

The California Department of Motor Vehicles (DMV) created this "The California Driver License" video series specifically to help new drivers understand the requirements and responsibilities of obtaining and keeping a license to drive. CA DMV examiners explain the application process, restrictions for provisional drivers, the behind the wheel test, insurance requirements, actions that can be taken against provisional drivers and driving under the influence.

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Pack for mountain hiking

Is it time for your planned hiking adventure? Hiking is great, but mountain hiking, through the brush and rocks, is even better. Going for a hike in the mountains can be exhilarating, but it also has its dangers. Make sure you pack for the occasion.