When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.
Being in a band, I exposed myself to years of extremely high volumes, so I can't hear as well as I once did. I'm not concerned about going deaf or anything, but I tend to have the volume raised to the max, beyond the "high volume" warning, whenever listening to music on my OnePlus One with headphones.
Do you need to increase your testosterone levels? Are you tired of appearing weak, or not manly enough? This video shows you how and what you need to do to increase your testosterone by doing split squats. In no time you'll be looking and feeling better than ever by repeating these split squats.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Here's a helpful crochet pattern that'll turn your next crochet project into something truly spectacular. Called the 2 tog increase, the crochet stitch involves simply increasing the number of stitches you're working on.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Want a way to reduce or increase the exposure of your camera's sensor without actually having to adjust ambient light levels? Apart from changing the aperture of your lens, you can adjust your camera's ISO setting, which will increase or decrease your sensor's sensitivity to light. To learn more about ISO, and to get started using custom ISO settings on your own DSLR, watch this free photographer's guide.
In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.
Maggie Ruggiero, a food editor with Gourmet Magazine, and Test Kitchen demonstrate how to correctly measure flour. To properly measure flour, first spoon the flour into a measuring cup. Then level the flour in the measuring cup by taking a knife and sliding it across the top of the measuring cup. Never pack the flour into the measuring cup. If you pack the flour into the measuring cup, you will get a significant difference and increase of about three tablespoons of the flour in the measuring ...
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
In this Software video tutorial you will learn how to apply the Film Look effect in Final Cut Pro. This is an advanced technique. This essentially takes a video and makes it look like a film. Select the video clip that you want to work with. Then select the ‘color corrector 3 way’ filter. This is under the ‘Effects’ tab. The key to any color correction is to crush the blacks. So, decrease the blacks with the slider. Then increase the whites as films have higher white level. Depending on the s...
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
If you've just exported your masterpiece from GarageBand and found that your volume on the song is too low, then you're going to have to fix it. And increasing the levels on your "too quiet" song, you just need to get back into GarageBand and make some adjustments.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a basic Warcraft 3 style hero using the Starcraft 2 patch 13 beta editor. He won't be quite a...
In this video we learn how to increase & decrease the size of web page content. First, click and hold down the control key and move the mouse wheel up and down. After you do this, you will start to see your web page content get larger and smaller right before your eyes. You can also use the plus and minus keys on the keyboard to get the same effect. Keep in mind you will need to do this for each of the different pages as you access them. For a more permanent fix, you will need to go to the to...
Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest level, keep movements soft, and stretch before & after prenatal workout. With this how to video you can do prenatal aerobics safely and effectively.
Watch this harmonica tutorial video to learn how to play the harmonica one hole at a time. The instructions for the exercise in this how-to video are helpful for harmonica players of any level, and the exercise will help build your creativity. Start simple and then increase complexity. Playing the harmonica one hole at a time will be easy using the tips in this instructional video.
This lesson includes six challenging beats that include both snare and bass drum comping. These grooves are sure to challenge your limb-independence, and take your jazz drumming to a new level. Work through them slowly at first, and then increase the speed as you become more confident.
Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
A video that is essentially a part of series of videos, that deal with teaching indirect speech basics to intermediate and above level English language learners.
Check your car's automatic transmission fluid monthly! This will take a few minutes, but will increase the lifetime of your vehicle considerably. Just watch this automotive video tutorial to see how to check and add transmission fluid in your car.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
If all guitarists did was play chords with a single strum or individually pick notes, the music industry - and guitar music - would be dead as we know it. Some of our favorite songs, both past and present, are so memorable because they vary the articulation of notes on the guitar. This means that rather than boringly stick with the same strumming pattern they include cool sounding tricks like pull-offs and hammer-ons.
Click the more info tab to see the instruction on how to get a bear on Mybrute.com. This is a tutorial on how to get a Bear on Mybrute.com, An Online RPG Game, It's a very popular game that a lot of people plays everyday, You don't need to do much action with your hands just sit back and enjoy the show. Getting a bear is hard, because it's a extremely hard pet to get on mybrute.com, some sample pets are Dog,Wolf/Panther,Bear. If you can't read what I typed or did on to get a bear here's a lis...
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
The video explains how to hack the game Agony: The portal. First he clicked the start game and created new character by entering the name as test dummy and set the difficulty level as normal. The he clicked the start campaign. While entering the game he skipped the tutorial and directly he went into the game.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
The volume is maxed out, but that doesn't stop me from hitting the volume key on my Nexus 7 in hopes that it will magically get louder. This happens to me everyday as I watch videos or play music. The simple fact is that a Nexus 7 tablet just doesn't get very loud. At least, not loud enough for me.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Like with any shooting game, the gun can make all the difference in Zombies mode in Call of Duty: Black Ops 2. When fighting off a ton of zombies, walking around with a pistol or a shotgun that only holds two rounds can cause some serious issues. Since there are only a few weapons readily available in each level, the mystery weapons box is essential in making it to those higher levels.
In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...
