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News: The iPhone XS & XS Max Are IP68 Water-Resistant — Here's What That Really Means

They're finally here. Apple announced three new iPhone models at their "Gather Round" event in Cupertino, and they're all absolutely gorgeous phones. With bezel-less screens and polished titanium edges, the iPhone XS, XS Max, and XR are truly marvels of engineering — but perhaps the most impressive design feat Apple pulled off is the fact that two of these models are rated IP68 under the IEC standard 60529.

News: What the Pixel 2's New IP67 Water-Resistance Rating Really Means

Not to be outdone by Apple and it's new line of flagship phones, Google has followed suit and finally announced the followup to their highly regarded Pixel line of handsets — the aptly named Pixel 2. Thankfully, the tech giant has also joined in on the trend towards more durable devices, and has engineered both the Pixel 2 and Pixel 2 XL to have a rating of IP67 under the IEC standard 60529.

News: Starve E Coli of Copper to Cure Aggressive UTIs

Urinary tract infections (UTIs) drive over eight million people to seek medical attention every year. Almost all — as many as 90% — of those infections are caused by Escherichia coli. Copper can kill bacteria, but E. coli has found a way to capture the copper, preventing its antibacterial action. Now, researchers have found that, in a cruel irony, the bacteria use the copper it grabs as a nutrient to feed its growth.

How To: Decode a combination lock

In this video tutorial, viewers learn how to decode a combination lock. Users will need a feeler gauge strip with a modified tip. Begin by sliding the feeler gauge strip in between the wheel and body of the lock. Then start rotating the wheel. When the wheel has resistance, notch the wheel in the right place. Then rotate the wheel counter clockwise three clicks. Do the same for the rest of the numbers on the lock. This video will benefit those viewers who have a combination lock, and would li...

How To: Do the hammerlock flip move in salsa

In this tutorial, we learn how to do the hammerlock flip move in salsa. Start in open position, then do a cross bar lead into an outside half turn. You will end up with your hands crossed, then let the left hand go and swing the ladies hand so it flicks and locks again. When doing these flicks, you have to cross the hands over and get ready for the next move. If your partner has hand resistance, pick the hand up on the other side. Do all these combinations in sets of seven, while keeping your...

How To: Grasp and calculate human blood pressure regulation

Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.

News: Natural Antibiotic from Cystic Fibrosis Patient Knocks Out TB

A promising new antibiotic has been discovered in, of all things, another bacteria. Burkholderia bacteria live in diverse habitats, including soil, plants, and humans where they thrive by knocking out other microbes that compete with them for resources or threaten their existence. Scientists have discovered they accomplish this by producing a very effective antibiotic.

News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans

Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.

How To: Exercise with resistance bands

In this fitness video series, our expert trainer will demonstrate how to use resistance band exercises to sculpt your body and enhance your current workout. She will show you a variety of workouts for arms, legs, butt and abs, all aimed at increasing muscle strength and tone. This step-by-step instructional video will help you tone your body with easy and convenient exercises all using inexpensive resistance bands. Get ready to get pumped!

How To: Build body core strength with yoga

In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...

How To: Use a multimeter

This video tutorial is in the Home & Garden category which will show you how to use a multimeter to check for continuity, measure resistance and voltage and many more values. Multimeters are like the electrical engineer's Swiss army knife. Multimeters can be of digital or analog types. Before using the multimeter, make sure there is continuity between the two probes. When you connect the two probes with each other, it will beep indicating that there is continuity and then you can go ahead. To...

How To: Do a BOSU ball leg workout

Three movements on the bosu ball will challenge your balance and stability. They will also build strength in your lower body. First, warm up. Then, do a simple back squat on the bosu ball. Stand on the bosu ball with our feet in front of you, extend your arms, and squat. Do eight to ten repetitions. Then, do a one legged squat. Place one foot in the middle of the ball and extend the other leg back. Squat down and up. Do ten to twelve repetitions. The final exercise is a lateral one legged squ...

How To: Do interval training to run faster

In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...

How To: Set up a tent when camping outdoors

In order to set up a tent, for a camping trip, you'll need to lay out all of the parts of the tent. Place the poles at the end of the tent. Work on opposite sides. Inserting the pole on both sides. It may be easier with two people. Once you insert the pole, then you'll need to snap it, fastening all the snaps. After you have completed this step, lay the fly over the tent. Snap it in place, in all four corners. Make sure that sides are below the mesh. Now, you can stake the tent. Staking the t...

How To: Pack lamp shades for storage or moving

In this video tutorial, viewers learn how to pack lampshades. Most lampshades are packed into 4 cu ft cartons. Begin by placing crushed paper into the bottom of the box. Then place clean sheets of packing paper over each side of the box, making sure that the flaps and inside wall of the box is covered. Now carefully place the lampshade top-down into the box. Then spread clean packing paper over the shade. Now gently place the smaller shade into the larger shade and pack in the remaining packi...

How To: Mod Halo 2 on your softmodded Xbox

Halo 2 and the original Xbox may seem obsolete all these years after the release of the Xbox 360 and Halo 3. However, the uselessness of the original Xbox should make it less important to you, and thus lessen your resistance to attempting some mods on it. If you have a softmodded Xbox, and want to breathe some new life into Halo 2, this two-part video will teach you how to modify Halo 2 and make it include all sorts of fun new features like flying vehicles! Try it for yourself, and if it does...

How To: Build your pecs with nutrition hints & exercise tips

Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...

How To: Perform the frontal splits in yoga

In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...