What do Leo Tolstoy (writer), Beethoven (composer), Paul Gaugin (artist), and Adolf Hitler (politician) have in common? They are all considered to have suffered from the sexually transmitted disease syphilis.
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...
The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...
Dave shows us some unusual types of clematis with striking flower colors and shapes and resistance to disease. Any plants that are resistance to disease are a good choice.
The first video introduces the basic electrical quantities of charge, current, voltage, and resistance. The concept of quantities and units is explained. The units of Coulombs, Volts, Amperes, and Ohms are described. The three basic formulas of Ohm's Law (E=IR, I=E/R and R=E/I) are also introduced.
It's simple: if you've got a brushed motor, you'll want to break it in under controlled circumstances before taking it out into the world. Why break in your engine? The main idea of breaking in your engine is to wear down your engine's brush so as to maximize surface contact with the commutator, reducing resistance (and therefore waste energy) and thereby increasing power. For detailed instructions on breaking in your remote control vehicle's engine, watch this RC hobbyest how-to.
In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
This guide makes beating the Widowmaker in Times Square easy enough, so picking up the 'In This Together' Resistance 3 trophy shouldn't be that hard either right? If you head to the location of the Chimera you kill at the beginning of the fight and then walk towards the edge of the map, you can actually fight the Widowmaker without it being able to hit you.
Contrary to popular belief, you don't need a whole room of exercise equipment or a gym to get in a good workout or warm up. In fact, for the most part all you need to lengthen and tone is a resistance band and your own weight.
Want to play Muse's "Resistance" on the electric guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Muse song on your own guitar, watch this video tutorial.
This video teaches the basics of Ohm's law, which is an important equation in electrical engineering. The three variables which are used in this equation are V, which stands for voltage, I for current, and R for resistance. The equation for the law itself is I=V/R. This law defines the relationship between these three very important electrical properties. The host of the video further explains what voltage, current, and resistance are and how they work in relation to an electrical current. Gi...
In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip width apart. Squat down, then bring the elbows back as you go back up. After you do ten of these, immediately switch to a deadlift underhand row. Hold a dumbbell with your hands, then bring the weight down and bring it ba...
In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...
Jenny DiDonato with MadefitTV demonstrates a really good back workout. The first exercise is called the Resistance Band Lat Pull Down. Hold the resistance band above the head and bring it down the back to the shoulders and back up again. Do 20-30 repetitions.
If you're considering purchasing Apple's new 2020 iPhone SE, which brings many modern components into the compact body of an iPhone 8, you should know what its dust and water resistance rating means. Just how dirty and wet can the iPhone SE get without breaking any functionality?
New research reveals how E. coli bacteria construct elaborate and effective tunnels to pump unwanted molecules like antibiotics and other toxins out of cells. The discovery could help us better understand how antibiotic resistance occurs and give us a leg-up to beat them at their own game.
If you're trying to be a pacifist or a good soul in Deus Ex: Human Revolution, check out this guide on how to save Malik without killing anyone. It will really help if you have the Cloak 3 augmentation for the added chemical resistance.
With a voltmeter, you can safely check the AC and DC voltage levels, measure resistance and even measure amperage or give circuit readings. What this means is that you can use this to diagnose problems that some of your household appliances might be having.
No matter what sports you play, multi-directional explosiveness, or the ability to change direction and run in that direction quickly and explosively, is vital. This video demonstrates some techniques for training this ability into young athletes, including resistance training and keeping proper form.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
If you're an electrical engineer, you needn't worry about this educational video, but if you aren't...
If you have encountered bed bugs lately, you are not alone. While the pesticides used to fight these pests are losing effectiveness, a fungus shows promise in knocking the bugs out of beds everywhere.
When Apple announced its new iPhone 7 and iPhone 7 Plus models in San Francisco, one of the biggest new features was an "IP67" water-resistance rating. Couple that with a few official renderings that show the new iPhone covered in water, and you'd probably arrive at one logical conclusion: The iPhone 7 is waterproof.
Are you looking to slim down and get fit? Want to get rid of your annoying love handles? Add the woodchopper to your routine and improve your core strength and overall fitness. This video provides a clear demonstration of the proper technique for this rotational exercise using a free weight for resistance.
Resistance training garners the support of gravity to weigh you down as much as possible. It's painful to do but builds the same muscles in half the time.
Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.
There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.
Here are some concepts that Stanley Meyers had related to his patents regarding the Resonant Charging Choke, which is basically Telsa's BiFiler Coil Design, which basically is how to connect the WFC to the bifilar coil for maximum efficiency and if you have higher resistance and impedance than the WFC you can inhibit amp flow and allow voltage to go to the maximum.
Make your way through the Chimera tunnels and find your way to the Stronghold's access point. Once inside eliminate all possible enemy threats. Sounds easy? Just wait!
Calculating resistance and power isn't hard... and, as David explains, knowing Ohm's Law and the Power Triangle can be darn useful when you're designing a project, sorting out power supply issues, or want to keep from burning your car down.
Learn how to break wind resistance by drafting the runners in front of you in cross country.
Learn how to use harness runs and resistance in order to improve your running technique on the football field.
Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
In this segment you learn how to get a great full body workout using an exercise (resistance) band with handles.
When it comes to resistance to the elements, Samsung seems to believe in the old saying "if it ain't broke, don't fix it." They've carried over the IP68 rating under IEC 60529 that was first found on the S8 all the way to their tenth-anniversary flagship, the Galaxy S10. While this certainly sounds great on paper, it's natural to want to dig a little deeper and find out what the rating means.
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
