Healthful Selections Search Results

How To: Build confidence during pregnancy

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Make complex selections easily in Adobe Photoshop CS5

We don't know about you, but making selections around oddly shaped areas of an image is one of the most frustrating single tasks in Photoshop. Odd shapes are really hard to navigate around by hand and often you can't get a perfect cut. Luckily, this Photoshop tutorial will guide you through how to make complex selections easily in Adobe Photoshop CS5.

How To: Cut, copy, and paste on your iPhone

You love your iPhone and you can't live without it, but it's lacked the basic ability to cut, copy, and paste across multiple apps. With Apple's OS 3.0 upgrade, you can do it all with just a few taps. Watch this Howcast guide to learn how to cut, copy, and paste on your iPhone.

How To: Use the quick selection tool in Photoshop

Photo editing expert Chad Troftgruben teaches the viewer how to effectively use the quick selection tool in Adobe Photoshop. In Chad's opinion, the quick selection tool is quite similar to the magic wand tool in the same software, except for one major difference: one can select a particular object, even in a complex picture, simply by holding down the left key of the mouse and moving the pointer over the object. Chad also points out that the quick selection tool saves a lot of time and is ver...

How To: Find sound effects on the Internet for your film

If you need some sound effects for your upcoming film, you better watch this video! After principle photography in production, you have to get into the editing process in post-porduction, which leads to sound department for ADR, Foley, Sound Effects and Sound Design. If you can't afford a professional sound designer for your movie, you can do it yourself, and this video will help you find sound effects on the Internet for your film.

How To: Use the select tool in Google SketchUp

Take a look at this instructional video and learn how to use the select tool in Google SketchUp. Making good selections in SketchUp is crucial in properly using the other tools available in this 3 Dimensional modeling program. This tutorial covers the basic selections, window selections, modifier keys to add to and subtract from your selection, and tips for accurate and quick selection sets.

How To: Make custom shortcuts for Blender mesh selection modes

Tthis Blender 2.5 video tutorial goes through the steps needed to create custom keyboard shortcuts for changing mesh selection modes (vertex, edge, face). This allows you to very quickly switch between modes by simply pressing 1,2,3 on your keyboard. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial...

How To: Automate selections with Photoshop's Refine Edge tool

Photoshop offers lots of tools for automating selections, but two stand out from the pack: The first, Refine Edge, lets you modify your selection using five different parameters and preview the results in five different ways. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, i...

How To: Record audio with the Camtasia recorder

Learn to record audio with the Camtasia recorder by watching this video tutorial. First, if you want to record audio click on the mic. It's easier than clicking on capture. Next, you'll find on the same menu a selection for custom or full screen modes. After you've made these selections you have cursor selections to choose from. Those options are listed under the effects tab. Are you a silent mouse or a squeaker? If you want your viewers to hear your clicks then under the same tab there is an...

How To: Change the color of your lips in Photoshop

In this video tutorial, viewers learn how to change the color of lips in Adobe Photoshop. Begin by importing the image into the program. Select the quick mask tool and then select the brush tool. Now color the part that you want to retouch. This will allow the mask to create a selection. No click on the masking tool to create a selection. Then select the marquee tool. Right-click the selection and click on Select Inverse. Right-click the selection again and select Feather. Make it 1 pixel and...

How To: Easily remove a tattoo using Photoshop

This video shows you how to remove a tattoo from a photograph using Photoshop. First, select the tattoo using the pen tool, to get a very accurate line around the tattoo. Make sure the "Paths" button is punched in. Drag the mouse and click several times to make a path around the tattoo. Right click on the path and choose "make selection". Feather the selection with a feather radius of about 8 pixels. Use the clone stamp tool and a large size brush. Hover outside the selection and click to sam...

How To: Make real flame text in Photoshop

In this video tutorial, viewers learn how to make a real flame text in Adobe Photoshop. Begin by opening a flame image in the program and select the text tool. Type in the text and position it over the flame. Now go to Select and click on Load Selection. Once the selection is created, delete the letter. Then select the marquee tool. Right-click above the selection and select Feather. Now create a new sheet and fill it in black. Using the move tool, drag the selection to the new sheet. Go to F...

How To: Select different items in Finder in Mac OS

In this video, Gary from MacMost demonstrates how to select items on a Mac computer. He explains that there are different ways of selecting items, both with the mouse and with the keyboard. Click to select a single item, and click an empty space to clear the selection. Hold Command or Shift to add to a selection or remove items from the selected group. Drag around an area to select multiple items, and use Command and drag to add more areas. To select items in a list, click to select a single ...

How To: Use the polygonal lasso tool in Photoshop

In this video, we learn how to use the polygonal lasso tool in Photoshop. This will allow you to create a selection on your photo in a freehand style. First, select the tool from your toolbar, it's the third selection down. Once you select this, go to your picture and find the piece you want to cut out or copy. Press and hold the control and space bar, then highlight the area you want to. This is great to make a selection that has a straight edge. If you just click with it, it will have a dia...

How To: Use basic drawing & selection tools in Adobe Flash

The drawing tools in flash aren't always the most intuitive to newcomers. In this tutorial, Ralf will show you how to use the basic drawing tools in flash. You learn the difference between Merge Shapes and Drawn Objects, which are all shapes of the same look and feel with the exception that one can be more easily manipulated and the other. You'll learn how to use this selection and sub selection tools to select various objects on the flash stage. You also see how to use the oval and rectangle...

How To: Use the Selection Tool in Adobe Photoshop CS5

Looking for instructions on how to use the Selection Tool (V) in Adobe Photoshop CS5? This clip will show you how it's done. Whether you're new to Adobe's popular raster graphics editor or just new to Creative Suite 5, you're sure to be well served by this video tutorial. For more information, and to get started making custom selections in PS CS5 yourself, take a look.

How To: Make selections with the Quick Mask mode in Adobe Photoshop CS5

In this clip, you'll learn how to use the Quick Mask mode to create selections when using Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use selection masks in Autodesk Maya 2011

Want to select a certain object and nothing else? This clip will show you how to use Maya 2011's selection mask feature to achieve just that. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the Maya 2011 workflow, you're sure to be well served by this video tutorial. For specifics, watch this free video guide.

How To: Find the diagonal sum in Excel

In this how to video, you will learn how to create a diagonal sum in Microsoft Excel 2007. First, open the program and make a large selection. Type in =int(rand()*500) and then press control enter. This will create random numbers for the cells in the selection. From here, click conditional formatting and select new rule. From here, type in =column(A1)-row(A1)=$H$1. For the format, choose a contrasting look, such as a purple background and bold numbers. Click okay. If you type -1 or -2 in this...

How To: Remove tattoos from pictures using Photoshop CS4

In this how-to video, you will learn how to remove tattoos using Photoshop. First, open the image in Photoshop. The patch tool is the easiest for removing these type of tattoos. If the tattoo is very ornate and complicated, it will take longer to remove. First, select the patch tool, which looks like a band-aid. Hold it down and select patch tool. Zoom in on the tattoo and draw a selection around it. Once it is selected, click the left mouse and hold it down. Drag the selection to an area sim...

How To: Give yourself a sun tan using Photoshop

In this video tutorial, viewers learn how to make a digital sunburn using Adobe Photoshop. Begin by importing the image into the program. Then use the masking tool and select the areas of the skin that you want to sunburn. Now select a reddish color and use the brush tool to paint the select areas. Then click on the masking tool to create a selection use the marquee tool to invert the selection. Now right-click on the selection and select Inverse Selects. Then go to Image, click on Regulation...

How To: Create your own headlines in GIMP

Hulldo teaches you how to create your own headlines in GIMP. You start off with a new file and paint that a light brown. Make a selection on the file and create a new layer on top. Color that layer black and add Gaussian blur. Put that layer beneath so it will make a shadow on your selection. Create the start of a gradient or simply a Grey layer on the bottom of the headline. Then add your text with black color. You can duplicate these layers, reside the selection and change the text. You are...

How To: Make selections with the Magnetic Lasso tool in Adobe Photoshop CS5

Want to know how to make precise selections with the Magnetic Lasso tool in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Expand a selection when using Adobe Photoshop CS5

Want to know how to increase the size of a selection when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use the Solidify Selection script in Blender

In this tutorial, we'll take a look at a built-in script called the Solidify Selection script. This script, created by Campbell Barton, will allow you to solidify a mesh by adding a second "skin" to it based on the selected geometry. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks a...

How To: Create multiple selection list for Java development

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to to create a multiple selection list when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.

How To: Change a person's hair color in Photoshop

Photoshopuniverse will show you how to change a person's hair color in PhotoShop. You can achieve this by using hue and saturation adjustment layers and set to colorize. Set the saturation to about 50%. Go back to the background layer and select the color range select parts of the hair color, select the parts of the hair you want to change and with the eye dropper click it. Once the selection is made invert the selection the color will change. You can now change the hue to make it what you want.

How To: Whiten yellow teeth in Photoshop

This is a terrific video on how to whiten yellow teeth in Photoshop, taught by Link. First, he zooms in on the teeth and uses the quick selection tool or magic wand. This is a pretty easy task. You just have to click and drag. If you put too much of the gums, you can hold down alt, then drag the areas you don't want. Make sure you use a small brush when using these modifications. All you have to do then, is go into the heat saturation and select shift-control-I, which inverts the selection. T...

How To: Create a rainbow in Photoshop

Open the picture you wish to place a rainbow within. A good scene has clouds that are receding into the distance and the light angle coming in from the front of the scene. A rainbow effect appears when by the sun is shining from behind you into the mist-filled air where it is refracted by raindrops.

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