Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.
Happiness is very unique thing. Everyone knows this word but can't explain properly what happiness actually is. There are top five tips to be happy in home or workplace in the video. Staying positive is one of the tips. Whatever happens in life you should be happy. You can write down all your tasks as a list. After finishing the tasks, scratch them out. When difficult tasks come, laugh for a while. It will lighten your pressure. After following the steps you will be interested in your life an...
Dopamine is a neurotransmitter that motivates us to engage in rewarding activities such as eating and sex. Animals without dopamine stop eating and starve to death.
Looking for ways to feel better and happier? In this how to video Elle Magazine's advice columnist, E. Jean Carroll, gives you a few tips on how to make yourself feel better with some tender acts of kindness.
In this article, I'll show you how to build a simplistic circuit to generate negative ions. Negative ions have been known to contribute to fresher air, happier mood, and general health benefits. However, they also look amazing in the dark (check out the photos below, purple plasma is amazing!). And if all else fails, they make a cool nightlight. If you've ever been around a Tesla coil, cathode ray tube TV or sometimes even on a trampoline, you've probably noticed that smell; the smell of "sta...
Gardening can be relaxing in the summertime. The sun is shining, the flowers smell delicious and it can be great exercise..it would be absolutely perfect if it weren't for all those pesky bugs.
In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...
Wondering how to show your family the 26,000 photos of recent trip to Mauritius? Well, it's easy with Apple's iPhoto 11, and this step-by-step tutorial. Select the photos you want, choose your delay time, add music and it's showtime! You won't have the overheating projector lights and the click-clack of the slide carousel, but you WILL have a much happier audience.
MSG is scary. MSG is often used as a flavor enhancer and is put into your foods to trick your brain into thinking you're happier while you eat them. MSG is very controversial and while it is still FDA approved, is not recommended for consumption. If you would like to get all the facts on MSG and know exactly which foods to look out for, watch this tutorial from Food Facts. You will learn all the secret names that MSG hides under and how to keep your kids away from this evil offender.
Star Wars artist Matt Busch takes you through the steps to drawing elite Stormtroopers. Using basic shapes, Busch shows you how to construct three-dimensional trooper armor. Learn how to sketch Star Wars by watching this video drawing tutorial. If you like drawing Star Wars, this video will make you happier than a Wookie in an Imperial garbage chute.
This is a tutorial segment of Double comparatives of English Grammar. In this lesson, the instructor is explaining about how to express a cause and an effect in a easier way with examples. She says that it’s the relationship where one thing makes a change on another or one factor say for example sunshine, produce a result in another by making us to feel happy. Comparative forms are used to express a cause and effect. Words like brighter, happier are examples for that. For example, in the sent...
Parrot Trainer Chet Wombach shows how to use 'positive imprinting' to get rid of negative feelings towards objects, people, or things. Exotic birds may not immediately adapt to a domestic situation and may find household life unnecessarily threatening or stressful. Watch this video training tutorial and learn how to use the technique of positive imprinting to better acclimate a pet parrot, cockatiel, Macaw, or any exotic bird into the household environment and to be a happier, healthier, and ...
Almost nobody gets as much sleep as they want to, so you have to maximize the time to sleep that you have. This video will give you a bunch of tips on how to sleep better and lead a happier, more productive life.
The more memory your MacBook Pro has, the more it will be able do it once, the faster your MacBook will feel and, presumably, the happier you'll be. This video tutorial will walk you through the mechanical process of removing and upgrading your MacBook Pro's RAM cards. If you're interested in upgrading the RAM in your own MacBook Pro, you would be well served to take a look.
Good sleep is as important as good nutrition.
In this tutorial, we learn how to stop procrastinating and boost your productivity. If you are someone who likes to put things off until the last minute, you should watch this video! To help you get over doing this, you should start a calendar! When you boost your productivity you will no longer procrastinate and get a lot of things done. This may not seem like a good idea, but it will help you be a happier person. You can also write out a list, which will help you stay accountable for what y...
In this tutorial, we learn how to do an auto damage appraisal. First make sure you have all your paperwork ready and lined up before you go to inspect the vehicle. When you have this done, the clients will be happier that you have everything ready to go and the claim is getting taken care of quicker. After you inspect the vehicle, write down all the notes about the vehicle and then calculate what the amount of damage is. Then, give a copy of the appraisal to the owner. After this, submit your...
First neatly draw the outline of the pig, then color the outline with a darker shade as this is the base of the character. Next draw the eyes, nose, and the small curly tail which complete the outline of the pig. For the base color a slightly bright pink color should be selected to shade the inner part of the pig i.e. the stomach, legs, and face. A shiny touch should be added to the face to give it a brighter and happier appearance. The background must be colored also with blue and brown. The...
Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
Can you tell when someone is shooting you a fake smile? Even though fake smiles are easy enough to see through, we all still do it, attempting to show others just how happy we are when we're really feeling less than fantastic. Unfortunately, every smile we fake makes us a tiny bit more miserable.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
A birdcage is your bird's home, and if you want them to be happy members of your family you should follow some common-sense guidelines for positioning the cage. This video will introduce you to these rules and show you how to make your bird a little happier.
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.
Are you someone who always struggles to wake up in the morning, no matter how much you've slept? For most, the thought of getting out of bed any earlier sounds horrific. Yet dragging yourself out of bed and towards the coffee maker a few hours earlier each day can have benefits you've never realized. Here are six reasons that make a compelling case for ending our bad habit of sleeping a little too long.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Social media is kind of depressing. On one hand, we love knowing what's happening in the lives of others. On the other hand, everyone seems happier, better looking, and more successful than you. We're putting on a facade by posting statuses and writing comments that present the person we want others to think we are, rather than truly expressing ourselves. Yes, social media has facilitated movements and miraculous events, but let's be real. For the most part, none of it matters.
We've all heard the cliches: always look at the glass as half full; a smile can change your entire day; and there's always a silver lining.
How do you know if he's The One? Many women find themselves asking this once they've been in a long-term relationship and are considering important future steps like getting married and having kids.
Everyone benefits from positive coping strategies when dealing with divorce – learn how. Step 1: Stay in touch with both parents
Apple released iOS 11.3 beta on Jan. 24 and the public stable release on March 29, and it didn't take us long to find plenty of cool new stuff. Aside from new Animoji, Health Records, and some upcoming changes related to the recent battery fiasco, most of the new features are about polish. One such feature we've found should make iPhone X users a little happier.
Some variants of the Galaxy S6 will allow you to silence the camera shutter sound with an option in the app's settings menu. But this is not true of all models, plus there's an additional annoyance—when you're filming video and you get a notification, you'll actually hear this tone on the final recording.
In hopes of strengthening its growing augmented reality team, Apple has reportedly hired Michael Abbott, an engineering and investment veteran with past ties to Twitter, Microsoft, Palm, and others.
There are a number of ways to give your productivity a kicktstart, from taking a break from your distracting smartphone to just taking a break, plain and simple. Yet finding the motivation to start working doesn't require any effort at all—just a little bit of green.
First of all, I would like you all to meet my good friend Iggy. There he is, in all his scaly reptilian glory. As you can see, he spends a lot more time on top of his cage than inside of it. You see, Iggy here doesn't deal well AT ALL with confinement. I don't know if it's possible for a lizard to be claustrophobic, but if it is possible, then Iggy definitely is. When his previous owner gave him to me, I tried to keep him in the cage, but I quickly realized that it was a bad idea. When confin...
I'm a new parent and I just moved into a new home. The first thing I wanted to do was ensure my toddler's safety in his new digs. That meant buying a bunch of baby-proofing products from Amazon, realizing most were junk, then buying some more until I found solutions for all my needs.
Prior to Apple's earnings report on Thursday, the storm clouds were gathering as Wall Street prepared for bad news in the wake of reports of slower iPhone sales. But it turns out that those fears were mostly unwarranted. Apple managed to increase iPhone revenue during the December quarter, despite selling slightly fewer phones.
When there's no more pickles in the pickle jar, most of you probably dump the remaining brine down the drain and recycle the bottle. While recycling is commendable, throwing out good pickle "juice" is not.
Frosting, for many, is the best part of the cake. There's not much to dislike about it, after all—there's a type of frosting for every person. Whipped frostings for those who like it light, dense buttercream for indulgent sugar fans, cream cheese frosting for the tangy crowd... and so on. But I'll bet you've never made or tried frosting made with Jell-O packages before! Infusing your frosting with the sweetness and bright color of Jell-O changes both its taste and appearance, and using Jell-O...
