Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
In order to make Clarified Butter, you will need the following: butter, a saucepan, knife, measuring cups, and a spoon.
Every BBQ chef should know how to make a delicious pork belly on the grill. The BBQ Pit Boys are the perfect experts to show you how. In this tutorial, learn how to grill mouth-watering, fatty, pork belly bacon and enjoy this greasy American favorite! It's easy to do and just the smell will send anyone into a trance.
Fatty, soggy, and burnt are words you never want to hear applied to your bacon. Scott Vermeire of Prather Ranch Meat Co. offers a quick and easy primer on bacon perfection. He also addresses the very important question of flipping: when to do it, and how often. Follow along with this cooking how-to video to learn how to cook bacon to perfection every time.
The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.
This tutorial video will teach you to make Temaki sushi, also known as Japanese hand rolled sushi. Ingredients for Temaki Sushi
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Porphyra umbilical. Most know it as laver, a type of edible seaweed found along the Wales coastline, and also other areas in the United Kingdom, Europe and Asia. Porphyra umbilical is best known for the Welsh delicacy of laverbread.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
At first an avocado looks intimdating to cut. It's kind of squishy and has this huge pit in the center that you just don't know what to do with. So if you've never cut an avocado before, check out this food video by Serious Eats to learn how to cleverly cut, pit, and slice one for optimal presentation.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
You know how mayo always makes everything taste better, and how the best, fattiest ones are also the creamiest? Well, mayo (in combination with avocado) has a similar effect on hair. Both mayo and avocados are rife with lipids which help to deep condition hair.
Butter makes everything better, as any Paula Deen fan will tell you, so we're drooling over the copious amounts of the fatty foodstuff in this recipe already. Butter is a major component of the white cream sauce in this pizza, adding delicious thick consistency and taste.
The Caldesis shows us how to cook Duck with Cherry Sauce, in this video.To get strated,reduce some Gabbiano red wine and sugar in a pan.On a baking tray put in some tinned cherries and pour its juice on the top.To this,add some orange juice and sprinkle some sugar on top.Put this in the oven,for 10-15 minutes,at 180 degrees F and cook until the cherries are browned and the sugar is caramelized. Take four duck breasts and trim off the excess fat on the sides.Sprinkle some salt and pepper on it...
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
Bag lunches are the bread and butter of school and even work lunches. They allow you to determine exactly what you will eat for lunch, so you can either go healthy or really really fatty depending on what you're in the mood for.
In order to prepare Kosher BBQ ribs, you will need the following ingredients: ribs, wood chips, and a good rub.
In this video Chava Thomas of the Argonaut's College Cook shows you how to make a Coca-Cola ham. Follow this easy recipe for a tasty Coca-Cola ham: Sprinkle salt all over the meat and rub it in. Use a paring knife to make some diagonal incisions into the fatty area and cover with whole cloves. Put the ham in a large baking pan and pour a whole bottle of Coca-Cola over it. Add a large halved onion to the pan and cover with a lid. Bake at 350 degrees for an hour and a half until the internal te...
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
Who doesn't experience food cravings? Whether you're trying to adhere to a strict diet, or simply hoping to avoid sugary, fatty foods, curbing cravings can feel like a monumental task.
The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
To anyone who has grown tomatoes, the vertical metal cages that they grow in are a familiar sight. This video is here to tell you why you should throw away all of your cages. No, it isn't telling you that tomatoes cause cancer or anything. What it does describe is a technique for growing tomatoes without cages by allowing them to grow laterally, which makes them very strong and will ultimately lead to massive yields for each plant. Forget everything you thought you knew about tomato growing, ...
Wheatgrass juice is an elixir like no other. If you want to know how to grow wheatgrass - this video will teach you. Remarkably easy to grow, and 9 days we go from dormant wheat berries, to grass that's several inches tall. During those 9 days we expend about 2 minutes of labor. It is truly that easy, Why bother with machinery when it's this easy?
Most pasta salad is very "American" and full of fatty things like mayonnaise. By adjusting a few ingredients and adding some yummy veggies, you can transform your salad and have a healthy addition to your outdoor summer party menu!
How to grow your own Mexican honeysuckle plants; get professional tips and advice from an expert on growing your own plants and herbs in this free gardening video series.
How to grow your own asparagus; get professional tips and advice from an expert on growing your own fruits and vegetables in this free gardening video series.
Growing greens in snowy climates year-round with hoop houses is an easy farming practice to start. Learn to use hoop houses for growing greens from an organic farmer in this free gardening video series.
This is a great school project or weekend fun. Grow some silver crystals that you can see under a microscope! Use the princples of electrochemistry to create crystals out of silver metal, and watch them grow right before your eyes.
Growing whatever food that you can yourself is tremendously good for the environment because industrial food production has all sorts of ecological problems. If you live in an apartment, it might seem impossible to grow your own food. Think again! This video will show you how to make a window garden in your apartment and use it to grow herbs and other small crops, decreasing your carbon footprint and making your meals more green.
How to grow your own cactus succulents; get professional tips and advice from an expert on growing your own plants and herbs in this free gardening video series.
How to grow tomato seedlings; get professional tips and advice from an expert on growing your own fruits and vegetables in this free gardening video series.
Growing hanging basket plants requires checking for insects and diseases. Learn how to grow hanging basket plants in this free gardening video series.
Patti Moreno, the Garden Girl, shows you techniques to get more out of limited land space, by growing up. Watch this video to learn how!
This video series with Jose Zuniga as your Snapdragon guide, covers all aspects of planting, growing and caring for Snapdragons. He discusses both keeping them in tubs and as well as in your yard or garden. The series is broken into 12 video parts that will play sequentially.
Our perennial gardening expert Martha Cycz tells you everything you need to know about daylilies, including how to incorporate them into your garden, how to position them for the right amount of shade and how to trim them without causing damage to the stems. She even discusses their root systems and suggests attractive color combinations. If you are unsure whether or not daylilies deserve to be in your garden, these videos will decide for you.
