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How To: Make a diabetic friendly millet breakfast cereal

The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...

How To: Toilet bowl train your cat

In this video, Julie teaches viewers how to toilet train their cats. This is, to clarify, training to use a human toilet. First, you will have to get your cat acquainted with toilet seats. Take a toilet seat (that is clean) and tape it securely to the top of your cat's litter box. Once your cat is used to that, buy a sitz bath (or a similar-sized container) that will fit under the toilet seat but above the toilet bowl. Fill it with cat litter and wait until your cat is comfortable with using ...

How To: Mix a Rum Runner

In this video, we learn how to mix a version of the Rum Runner drink. Traditionally, the Rum Runner is made in a blender, which we are not going to do. Instead, we are going to crush the ice and give it a slushy taste and consistency. Start out with a collins glass and a shaker tin, and put ice in the shaker. Use a muddler to crush the ice and make it slushy, then pour that crushed ice into the collins glass. Now, ice up the shaker tin. Put in three-quarters of an ounce of Captain Morgan Spic...

How To: Develop action plans for your business goals

In this tutorial, we learn how to develop action plans for your business goals with Erica Olsen. First, you want to establish what your goal is and when you can achieve this by. After you do this, you need to develop an action plan for how you can make this happen. Think about all the steps you need to do, then plan out the steps in which you can and will do it. Also, make sure you assign these responsibilities to those who work for you, and give them a deadline so you can have a date you nee...

How To: Get an iPhone app developed

It seems like everyone who is anyone has an iPhone app these days. In this video, learn how to create and develop your own app. If you have a great idea, but are not sure what the next step is, check out this video from Nick. Nick will offer you advice on finding and working with a developer and getting your app up and running and sent to Apple for approval.

How To: Use acetate sheet to develop watercolor painting

This video teaches the secrets of using acetate sheet to develop watercolor painting. Some tips of using acetate sheet to develop watercolor painting are: Acetate sheets will come to use mainly when painting flowers, nature, birds, animals, etc. (e.g., flower in this video). In this case first finish painting the flower and some easy parts. Now painting the weeds is difficult as you may find it tough to get it in the right area. Now you can place an acetate on top of your painting and draw th...

How To: Develop a business workflow in Acrobat 9 Pro

In this Adobe Acrobat 9 Pro tutorial you will learn how to develop a business workflow. Learn how to work with Microsoft Office products like Excel, PowerPoint, CAD drawings and more to create PDF versions of your Office documents, or create entire portfolios to give to clients right in Acrobat 9. Learn how to send files for review, add comments and interactive elements, and enhance PowerPoint presentations in this Acrobat 9 Pro tutorial.

How To: Develop muscles for swimming through exercise

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Run a 40 yard dash

Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Practice the 5 Spot Warm-up basketball drill

Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...

How To: Develop a skincare routine to get rid of acne

This video shows how you can develop a skincare routine to get rid of acne. You start by cleansing your face with Purity to remove makeup. Use "Dermadoctor Ain't Misbehaving" at night and "Philosophy Microdelivery","Zirh" or "Peter Thomas Roth" cleanser in the morning. Next use a toner with "Doctor Brandt Blemishes No More", the "Proactive System", or the "Peter Thomas Roth Max Complexion Correction Pads" for medicating and removal of blackheads and impurities. Next use "Murad T-Zone" for acn...

How To: Make your own pita bread

This is a video demonstration that will show you how to make pita bread at home. The first thing you have to do is dissolve the yeast in a warm water with a little sugar added to it. Let it sit until it becomes frothy. The next step is to add about half of the flour and a little salt, and begin to mix it in. Once it is mixed in, you can gradually add more and more flour until the dough starts holding together. At this point you kneed the dough with your hands until it becomes "Satiny and Elas...

How To: Make carrot cake with raisins & cream cheese frosting

Things You'll Need: 3 cups grated carrot, 1 cup flour, 2 tsp baking powder - 1 t tsp baking soda 1 t salt 2 t ground cinnamon 4 eggs 2 t vanilla extract 1 c brown sugar packed c sugar 1 oil 1 c walnuts finely chopped c raisins For frosting 8 oz. cream cheese 1 stick butter 3 cups powdered sugar 2 tsp. vanilla 1 c. chopped walnuts Step 1 Preheat oven to 350F. Prepare 11 X 8 rectangular baking pan by lining with non-stick parchment and grease. Step 2 Grate carrots and set aside. Step 3 Sift flo...

How To: Develop a cartoon character

Take note of these tips when developing your own unique cartoon characters. Your drawings will turn out much more interesting if you think about the details of their personalities. Take inspiration from your own life. Give your character a name. Figure out what your cartoon character likes and doesn't like. Keep a sketchbook of all your invented cartoon characters.

How To: Do the star drill exercise

This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.

How To: Do a stair running exercise

This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do the sprint high knees exercise

This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.