Flexible Meal Search Results

How To: Make crunchy vegetable nuggets

How to make crunchy vegetable nuggets! This is a quick, inexpensive, delicious recipe which is perfect for kids. This meal is even great for kids that are fussy about eating vegetables. All you need is: some potatoes, frozen vegetables, plain flower, 2 eggs and cornflakes. The nuggets can be fried or baked. The recipe is flexible and can be made with different kinds of vegetables, Tuna or even cheese and bacon. The final product looks absolutely delicious!

How To: Quick roast chicken and potatoes with Gwyneth Paltrow

"Fast food" can be healthy and gourmet! Foodie Gwyneth Paltrow hosts this quick cooking show to take you through the steps of a roast chicken and potato meal. You'll need a chicken, a couple lemons, garlic, rosemary sage, thyme, pepper, olive oil, and fingerling potatoes. You don't need to be a fan of Gwyneth Paltrow's to enjoy the tasty meal prepared in this mini cooking show from her website GOOP.

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Do the oversplit stretch in dance and get flexible

We all know that dancers have to be flexible, but did you know they have to work at it like everyone else? If you would like to increase your flexibility like a ballerina, check out this tutorial. In it, you will learn how to improve your split - this is best suited for someone who can already do a floor split - so that your legs become more and more limber. Follow along with this video for tips and advice on how to keep that stretch going and feel it throughout your whole body, one muscle at...

How To: Become more flexible with exercise

In this how to video, you will learn how to become more flexible. This refers to the range of motion you can attain around a joint. This can be useful for keeping your body fit and becoming a better lover. You will also be less prone to injury. You will also get slimmer. The best time to do this is after a workout. Hold each movement for ten to fifteen seconds. Although you may feel a pull in the muscle, do not stretch to the point of pain. Yoga and Pilates is another away to increase flexibi...

How To: Prepare and cook a meal as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Make meals from the Great Depression: Pasta with peas

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to video, Clara demonstrates how to make pasta with pees.

How To: Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.

How To: Make meals from the Great Depression: Egg drop soup

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to, Clara makes Egg Drop Soup and remembers a story about her brother.

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

CES 2016: LG Shows Off Its Newspaper-Like Flexible Screen

LG literally rolled out a prototype of its cutting-edge flexible display at CES 2016 in Las Vegas. The company showed off an 18-inch screen with 1,200 x 800 pixel resolution that you can roll up like a magazine or newspaper and take with you. And while an 18-inch HD screen that rolls up is already pretty impressive, LG plans to build them up to 55 inches and beyond, with 4K resolution.

How To: Manage your media in Adobe Bridge CS5

Whether you're new to Adobe's Bridge or a seasoned graphic design professional after a general overview of CS5's Mini Bridge, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to manage your media visually with Adobe Bridge CS5 software, which now offers more flexible batch renaming, support for drag and drop between Creative Suite components, and the ability to access files in the context of what you’re working on by using the c...

How To: Whip up tasty meals out of dollar store food

Don't give us that look. It is possible to make delicious, nutritious meals out of (mostly) dollar-store items, if you know a few tricks. With the bad economy, everyone can afford to save a few dollars here and there, without sacrificing taste. Watch this video cooking and budgeting tutorial and learn how to make delicious dishes out of dollar store food.

How To: Make a glove mold

Watch this video to learn how to use glove molding systems. Glove molding systems are ideal for working on medium and large projects, this process involves creating a thin layer of flexible material and backing it up with a stronger, rigid material.This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Make a urethane rubber mold

This video illustrates in great detail how to create a perfect urethane rubber mold. Urethane Rubber molds are widely used when a flexible mold material is required and a more expensive or less abrasion-resistant silicone rubber is not desired. However, their use requires careful application of release agents. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Turn an Old Scanner into a Keyboard Light

Do-it-yourselfer Kipkay salvaged parts from an old parallel port scanner and made a flexible, super-bright light in this how-to video. The modification is done by extracting the lamp and running it through clear tubing. He mounted the new lamp above his keyboard for night typing. Watch this video tutorial and learn how to turn an old scanner into a keyboard light.

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