Fish Oil Search Results

How To: Make fish moilee Kerala style

Explore authentic Indian cuisine without having to go to India! Learn from Vah chef, Sanjay Thumma how to make a delicious fish moilee Kerala-style in this cooking tutorial. Surprise your dinner table with something new with this recipe for Indian fish moilee!

How To: Bake white fish and vegetables in foil

Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.

How To: Make Indian fish fry (small stuffed fish)

Vah-Chef Sanjay Thumma shows how to cook fish fry (small fish stuffed) the Indian way. Use small kind of fish when cooking this dish such as maral fish which is a freshwater fish also called Snakehead. Marinate the fish by adding chili powder, salt, a little bit of ginger garlic base, oil and lime juice. Mix all the said ingredients and apply on the fish. After marinating the fish, keep it aside for at least half an hour. Meanwhile, make Masala preparation with rich hot oil by adding chopped ...

How To: Make bacon pan fried fish

In this tutorial, we learn how to make bacon pan fried fish. First, you will need to grab some strips of bacon and two fish. Cut the fish in half and stick the bacon inside of them, around two pieces for each fish. After this, you will roll each fish around in a mixture of flour with salt and pepper. After this, heat up some oil with garlic cloves in a large skillet. When ready, place the fish into the oil and let them brown on one side. After this has browned, turn the fish over and let them...

How To: Make an easy everyday fish skillet recipe

Learn how to make one of the easiest fish recipes, skillet fried fish. The cook guides you through all the steps of this recipe, using no more than six ingredients: fish fillet, flour, lemon, capers, olive oil and butter. The dish will be ready in only 5 minutes, and your success is guaranteed if you follow all the steps shown in the video. First, you need to sprinkle some salt on the fish and pass it through the flour. Then you just fry the fish in olive oil and butter, adding some capers an...

How To: Cook Thai fish stir fry with Kai

Fish is good for you, and very easy to prepare. This Thai recipe is also quick to make. You will need fish, garlic powder, oyster sauce, sugar, salt, chili sauce, egg, flour, peanuts, and cooking oil. Watch this video cooking tutorial and learn how to prepare stir fried fish with Thai chef Kai.

How To: MakeThai fried fish with Kai

You've had fired fish, now try freed fish. In this how to video tutorial Chef Kai show you how to bread and deep fry fish Thai style. All you need for this recipe is: fish fillets, garlic powder, sugar, oyster sauce, salt, egg, flour and cooking oil.

How To: Cook traditional English fish and chips

Michelin-starred chef, Tom Aikens shows you how to cook quintessential fish and chips with traditional accompaniments. You will need cod fillets, flour, English mustard, salt, ground black pepper, eggs, vegetable oil, water, lemon juice, white wine vinegar, gherkins, capers, parsley, shallots, peas, butter, mint, white pepper, beer, and sparkling water. Watch this video cooking tutorial and learn how to make a traditional yet gourmet English fish and chips.

How To: Make grilled fish

Don't be afraid to throw a couple of fillets or even a whole fish on the barbie. If you know what you're doing, it won't fall apart. Watch this video to learn how to make grilled fish.

How To: Steam Guangdong Chinese style scallion and ginger fish

Around the World in 80 Dishes takes you to Guangdong, China, with a video demonstration of this tasty, healthy, and easy Cantonese recipe for Steamed Scallion-Ginger Fish Fillets with Bok Choy. You will need light soy suace, sugar, Shaohsing rice wine, five-spice owder, sole fillet, ginger, vegetable oil, and scallions. Watch this video cooking tutorial and learn how to make Cantonese steamed scallion-ginger sole fish fillets with bok choy.

How To: Make sweet and sour fish with Kai

This Thai sweet and sour dish is perfect for any day of the week. Watch this how to video tutorial as professional Thai chef Kai shows you cook sweet and sour fish. This seafood recipe is quick and delicious try it tonight.

How To: Pan fry the perfect fish

In this video from The 10-Minute Foodie, Bridget Davis demonstrates how to cook fish. The fish she uses is ocean trout, which is similar to salmon, but any fish can be used in this recipe. The oven is preheated to 200 degrees. Heat a fry pan while seasoning the fish with sea salt and ground pepper. Add canola oil to the hot pan and carefully lay the fish in the pan skin side up to sear it. Turn it over to sear the other side. Put the pan into the oven for five minutes for the fish to finish c...

How To: Make pan seared tilapia filet

In this tutorial, we learn how to make pan seared tilapia filet. First, place salt and pepper onto your fish after you have brined it. Now, coat the fish with a small amount of regular flour, then pat it dry. Next, place the fish into a sautŽ pan over medium heat with a small amount of cooking oil. The fish will cook extremely fast, for about 2 minutes on the first side. When you flip to the other side, turn the heat off and let the fish cook without heat. Now, place parsnips and garlic sauce...

How To: Make Pakistani fish karahi

Liked Pakistani fish karahi? Well, if you have some fish fillet, red chili powder, black pepper, tomato, ginger, salt and oil, then by following this video, you can make their own fish karahi. First of all, fry the onions till they are transparent, and then add the different spices. Next add the chopped tomato and salt. Then put the lid on until the tomato is soft. Remember to uncover and stir once in a while. Lastly, add the fish and cook until the fish is ready. This process is very short a...

How To: Grill salmon on a gas grill

In this video, we learn how to grill salmon on a gas grill. First, place the salmon onto the grill with the meat side down. Make sure before you do this you spray your grill with non-stick spray and coat your fish with olive oil and seasoning. Grill the fish on both sides until it's cook to just the way you like it. When finished, you will be able to serve with your favorite side dishes for a healthy and delicious meal. Don't be afraid to put the fish on the grill, it gives them a great taste...

How to Make Indian food: Fish curry

This video shows you how to cook thick steaks of fish cooked with Indian curry. You get all the fantastic Indian masala seasonings to make a rich and flavor full curry sauce which you fish steak will cook in and completely saturate.

How To: Fry fish in the oven

Oven frying is technique that really works. In this how to video Chef Paul explains oven frying with fish. Oven frying is not like deep frying at all, but the food tastes just as great. Watch and learn how simple it is to cook your food in the oven with less oil than conventional frying.

How To: Make Asian beer fried fish

In this video an Asian cook named Kai shows us how to prepare fish in an authentic Asian style. In this video Kai shows how to prepare the fish with seasonings as well as preparing the beer batter. Kai then shows how much oil to use and what cooking device he will be using. He then shows the process of frying the battered fish. After Kai is done frying the fish he shows you what the texture should look like then shows how to prepare the sauce.

How to Make Indian food: Fried fish

If you are looking for a new take on regular fried fish then try this Indian inspired pan-fried fish dish. You will make a fantastic past of Indian spices which you will stuff and cover cleaned the Indian Pomfret fish with. This video shows you how to make a delicious Indian dish. It's fried fish fried Indian style. Ingredients: 900 gms./ 2lb Fish 1cup gram flour (besan) 1 green chili (chopped) Salt to Taste 1/2 tsp turmeric powder 3 tbsp fresh bread crumbs 1/2 tsp red chili powder 1/2 black ...

How To: Bake & cook salmon w/olive oil and lemon in the oven

This Mealplanner101 Minute reveals a secret to baking salmon to perfection. 1. Preheat your oven on 390 degrees Fahrenheit. 2. Season a salmon fillet with salt. 3. Put some olive oil and lemon juice. 4. Bake it for 12 minutes. 5. Take about 1/4 inch cut of the salmon, so that the fish oil will ditch in to the plate. 6. Place the fish in to the oven and set it for 2 minutes. 7. Check if the oil changed from clear to opaque or white. If not, continue cooking 1 minute at a time. Once it's opaque...

How To: Cook fish stew

blip.tv Juarez Goncalves De Azevedo (master chef at Wildfire at Crowne Plaza Today in Gurgaon, India) shows how to prepare Brazilian-style fish stew. Ingredients: 450 g of fish, 3 tbsp of fresh lime juice, 1/2 tsp of salt, 500 ml of coconut milk, 1/2 cup olive oil, 2 large onions, halved and thinly sliced, 1 large garlic clove, crushed and minced ,15 g of cloves, 1 medium green pepper, seeded and sliced, 2 tbsp paste of raw tomato, 3 stalks of spring onions, sliced thin up to green, 1 tsp fre...

How To: Make Filipino sinigang na ulo ng salmon

This how-to video is about how to cook Filipino sinigang na ulo ng salmon, normally this dish is salmon boiled with spinach, the best thing about a Filipino dish is that they used to add spinach to most of their dishes which makes the dish more nutritive.

How To: Make lebanese fish kofta (fish fingers)

This video shows the method to make Lebanese fish kofta. First, we make the kofta. We need 700g white fish fillets, 1 small onion finely chopped, half cup of finely chopped parsley and quarter teaspoon of black pepper. Mince the fish and add onion, parsley and pepper. Make 12 fish fingers and pop them on to the grill pan. Coat olive oil on it and grill them for 5 to 6 minutes. Turn them from time to time. Now, we make the sauce. We need 1 green sliced capsicum, 1 finely chopped small onion, 1...

How To: Cook rockfish (striped bass) on the grill

This how-to video demonstrates how to cook Rockfish, or striped bass, on the grill. Scale and gut your fish to get it ready. Brush the inside of the fish with olive oil, sprinkle with black pepper, and season with your favorite salt. Cook on the grill by placing it on a rack.

How To: Prepare fish and chips

Fried cod and potatoes complement each other perfectly in this hearty dish. Serve with malt vinegar or tartar sauce. You will need russet potatoes, cod, oil, beer, flour, cornstarch, salt, black pepper, paprika, cayenne pepper, a large pot or wok for frying, a theromoeter, and a slotted spoon. You can serve the fish and chips with malt vinegar, which is traditional, or with tartar sauce.

How To: Sear salmon

This video is a demonstration of how to sear salmon, with ideas on how to serve it. She has two salmon filets with skin on. She brushes them with olive oil and sprinkles them with sea salt and pepper. She heats a cast iron skillet with olive oil in it and places the filets skin side down into the pan. She wants to cook them so there is a crisp edge on the skin. It's important to leave the salmon alone while it cooks, don't poke it or nudge it. She uses a special fish spatula to turn the fish ...

How To: Make a batter for fish wiht Guinness

Need a new recipe for a crispy batter for fried fish? The Original Naked Chef uses a simple seasoned flour and water base with an extra twist. He adds a healthy dose of Guinness beer to the mix. This affords a rich and fragrant batter. Chef believes that the perfect surface for cooking fish is in a shallow skillet with very hot oil. Simply dipping the fillets in the batter and allowing them to fry several minutes per side yields a mouth-watering main course. Serve with chips and Guinness beer...

How To: Sear halibut with tomato, fennel, cucumber and mint

Secret Ingredient host Mark Law and Denver chef Jean Philippe Failyau of Osteria Marco take the mint out of the mojito and add it to a fresh summertime salad of cherry tomatoes, fennel, red onion, cucumber and mint, served over seared halibut. Follow along in this cooking how-to video as Whole Food's Market shows you how to prepare this delicious seafood dish. The tomato, fennel, cucumber and mint add a refreshing taste to the seared halibut.

How To: Cook a Peruvian red snapper fish ceviche

Around the World in 80 Dishes takes you to Peru with a video demonstration of a classic recipe for ceviche, a popular Latin American dish that can be made with all kinds of seafood. You will need snapper fillet, lime juice, extra-virgin olive oil, jalapeno, garlic, salt, ground pepper, plum or Roma tomatoes, red onion, green onion, and cilantro. Watch this video cooking tutorial and learn how to make a Peruvian snapper ceviche.

How To: Cook highland halibut on the stove

In this cooking How To video Ellen Pruden feature a great highland halibut recipe using heart healthy canola oil. This recipe is a great way to incorporate fish into your family's diet. Watch and learn how easy it is to make this highland halibut fish on the stove.

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