Embracing Healthy Search Results

How To: Transition from close to open embrace in tango

In this video, we learn how to transition from close to open embrace in tango. Use elastic energy to give you an option to open up and turn or send your partner into a line. For the followers, you should know how to be active with your embrace. The left hand should be on the leader's right arm, especially when they are sending you away. Doing this will help you transition from closed to open more easily. It will give you the correct positioning so you don't have any fumbles when you are tryin...

How To: Do close to open transition in tango via back bolero

In this tutorial, we learn how to do close to open transition in tango via back bolero. You can communicate through closed and open embrace by forming your body correctly. You need to use your embrace right and take your energy in your ocho factory and legs to get the dance right. You should be close next to the person but both of you should have a strong stance so you are ready to transition into different moves while dancing. As you practice, you will better learn how to dance and transitio...

How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Keep your kids healthy & avoid Lunchables

Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.

How To: Cook peppercorn pork tenderloin

Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and st...

How To: Apply a healthy glow makeup look

This video will demonstrate exactly how to apply a healthy glow makeup look. This look is great during those times when the weather is getting the best of your skin. This look highlights all the areas you will need to achive a glowing, fresh, and healthy skin look and can be pulled off in less than 10 minutes. To achieve this look, you will need to have:

How To: Make healthy and filling school lunches

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Make tasty kebabs and snacks for kids' lunch boxes

Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.

How To: Fold napkins into silverware pouches

Embrace your inner Martha Stewart - and impress friends with your stylish panache at your next dinner party - by folding your napkins into a silverware pouch. Not only is it an easy and beautiful way to present your silverware, but it is also a nice way to avoid having to place silverware all perfectly on the table.

How To: Make healthy, no-bake almond and apricot granola bars

For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.

How To: Make healthy no bake ricotta cheesecake tartlets

Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.

How To: Make a fast, healthy sauerkraut

On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

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