Eliminating Belly Search Results

How To: Do basic hand & arm movements in belly dancing

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...

How To: Make creamy halibut pie, or fish pie

Make a hungry belly pleased with this recipe by chef, Simon Rimmer for creamy fish pie. In this cooking video, Rimmer makes a luscious Halibut pie with additional prawns and mini capers, the pie being topped with a layer of crisp sweet potatoes... Perfect for fall!

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Eliminate puffy eyes

Waking up everyday with puffy eyes? This video will teach you how to first eliminate swelling by hydration the skin under your eyes and then how to apply make-up.

How To: Measure your body parts

Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.

How To: Solve a linear system by elimination method

This video is about using the elimination method to solve a linear system. The lady presenting this video says that elimination method means that one of the two variables has to be eliminated while adding up the two linear equations. She then explains the example equations 6x-2y=66 and 5y=-29-2x. She asks you to first line up x and y. So the second equation is rewritten as 2x+5y=-29. Then she says that, to eliminate a variable, we should have their variables equal in value but of opposite sig...

How To: Use ukulele theory 101 lessons

This is one of the most basic but most important things to know in order to figure out songs on the ukulele a lot more quickly. When you train your ear, you eliminate a lot of the hunting and pecking method! Use ukulele theory 101 lessons!

How To: Get started with VoIP using Asterisk

Kevin Rose is joined by John Todd, a well known, leading Asterisk expert, to introduce you to the amazing VoIP (Voice over IP) world of Asterisk, the open source voip telephony toolkit. In this episode, Kevin and John take you through the installation and configuration of this powerful tool, and show how it can be used to give anyone complete control over their phone experiences, such as voice over wifi, eliminating phone costs, choosing from hundreds of VoIP providers, creating your own voic...

How To: Swim in a triathlon

In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...

How To: Properly housebreak a puppy to avoid accidents

Karen Lanoue-Lambrecht, CPDT, demonstrates how to properly housebreak a puppy to avoid accidents. Keep your dog on a leash when you bring it outside to go to the bathroom or else he'll get distracted and not know why you're out there. Look for two puddles and two piles to make sure your puppy has finished. Celebrate towards the end of his bathroom cycle with words like, "potty" or "business." Afterwards, give your dog a treat while saying the word. The cue word can clue the dog to eliminate i...

How To: Kill a golf slice in a hurry

Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...

How To: Build confidence by eliminating negativity

In this video Patricia Stark shows how to boost confidence by eliminating negativity. There are a lot of things that you can do to boost your self confidence. If there is any negative people in your life you have to weed them out. Do not listen to their negativity. Everyone has their share of experiences and negativity is the way these people react to them. You need to have faith in yourself and the higher power. When you go home and practice a religion, no matter what religion, your life wil...

How To: Make Korean kimchi stew

This tutorial Korean cooking video will teach you to make a Kimchi stew. To make this Korean dish, you will need: kimchi, pork belly, onion, green onion, soft tofu, garlic, hot pepper paste and flakes, bean sprouts, red pepper, salt, sugar, and sesame oil. This stew is great for a cold winter's day.

How To: Use Adobe Photoshop CS5 to remove shallow wrinkles

Want to digitally eliminate fine wrinkles in Adobe Photoshop CS5? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Find and eliminate hidden pet poisons in your home

A lot of commonly used household items are actually poison for your furry friends. In this clip, learn all about which items can pose a danger for your dog or cat. It's not only chemicals that are bad for your pets, innocent seeming items like fruit, veggies, chicken bones, chocolate, human medications and many other hidden dangers exist as well.