The macOS 10.14 security update tried to make parts of the operating system difficult for hackers to access. Let's take a closer look at how its new feature works and what we can do to spoof the origin of an application attempting to access protected data.
Have you always secretly harbored a love for urban design or architecture but your parents made it clear to you that they would only financially support you through school if you studied pharmacy? We know your situation sucks, but just because you can't get a degree in urban planning doesn't mean you can't sketch out designs of beautiful cities.
This video makes you aware of the possibility of curving the ball slightly with an elevated cue stick. The elevated cue stick striking down on the cue ball will cause a very slight curve in the direction of whichever English technique you use. This video is good for those who are just getting acquainted with the English technique. Make an English curve with an elevated cue.
This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
A crochet single rib stitch is essentially a fancy way of saying a crochet stitch with an undulating up and down pattern. A "rib," or elevated stitch, runs across the finished piece vertically, forming an interesting pattern that can be used to accentuate scarves and mittens.
Building a LEGO sink is not difficult at all. You will need only 6 simple parts: 2 1x2 thins, 1 2x2 thin, one sink element (this is kind of rare so if you're not able to find it, you may have some trouble making the sink), and 2 1x1 right-angle elevated bricks. Starting with the 2x4 thin, stack the 2x1s on top of each other and place them on the end of the 2x4. Now take the elevated bricks and snap them on the other end. Finally, attach the sink element so it is facing the elevated bricks. Th...
Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them.
This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...
Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength.
Step aerobics follow choreography in groups using an elevated platform. Classes are offered for all skill levels. Learn how to choreograph a step aerobics routine in this exercise tutorial. Remember to keep it basic, use 32 count phrases, work both sides, build routine, and put it all together. With this how to video you can choreograph a great step aerobics routine.
The more you move and exercise, the more you put yourself at risk for getting injured. And if you're a runner or athelete who's on your feet a lot, you've probably had a sprained ankle or two. Treat this common and really sucky injury by checking out this video.
People like Ralphige and The Jerky Boys have elevated prank phone calls to an art. Here’s how you can get in on the fun.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.
Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.
True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique.
Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Lose weight while sitting on the bus, train, or in your car with these stealthy moves. You Will Need
S’mores are elevated to art when made with homemade marshmallows. Easy, fun, and just plain cheerful, these are also the perfect summer gift. Learn how to make your own marshmallows at home with this marshmallow recipe video.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.
Koadic allows hackers to monitor and control exploited Windows systems remotely. The tool facilitates remote access to Windows devices via the Windows Script Host, working with practically every version of Windows. Koadic is capable of sitting entirely in memory to evade detection and is able to cryptographically secure its own web command-and-control communications.
Welcome back, my hacker apprentices! Metasploit framework is an incredible hacking and pentesting tool that every hacker worth their salt should be conversant and capable on.
In this video, you will be walked through the game Foreign Creature. There are human characters in this one, with word clouds, in an office setting with bulletin board, desks, rolling shelves, and tack boards. In another scene of the game, you will see a hospital setting with nurses, surgery table, patient, medical equipment, and doctors. In this setting, the patient is a foreign creature who blacks out the medical staff and proceeds to stalk the hospital. Police try to capture the humanoid-l...
With the Galaxy S20, Samsung has officially removed the Bixby button from its flagships. While it was a controversial key, in its later days, it did give us the ability to launch an app or custom action at the press of a button. There's still a way to do something like that, but now, you'll have to use the power button instead.
This tutorial was written with Windows 7 in mind, but the principle applies to all versions starting from 7.
Android 9.0 Pie moved the status bar clock from the right corner to the left to accommodate phones with notches, but there's one major downside for Samsung users: since no Galaxy phones have a notch, all this did was take away space for the notification icons that would otherwise start from the left corner.
Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?
Deleted bank statements and private photos are still within an attacker's grasp, so don't think that emptying your recycling bin is enough to keep your files from coming back to life. It's possible for a hacker to recover compromising files and images from a backdoored computer completely without the victim's knowledge.
HIV-infected people who are treated long-term with antiviral drugs may have no detectable virus in their body, but scientists know there are pools of the virus hiding there, awaiting the chance to emerge and wreak havoc again. Since scientists discovered these latent pools, they have been trying to figure out if the remaining HIV is the cause of or caused by increased activation of the immune system.
After more than a year of teasing and testing, Niantic and Warner Bros. are finally ready to release Harry Potter: Wizards Unite to muggles of the world.
