Eating Junk Search Results

How To: 10 Creative Ways to Upcycle Your Junk into Usable DIY Chairs

With the upcycling revolution, folks are turning their otherwise useless junk into something functional for the home. Practically anything that you would normally toss or recycle can be reused for a bigger and better purpose. Your milk jugs, chopsticks, toilet paper cardboard, glass jars, and even your old junk computer keyboards can be upcycled into something totally useful around (or away from) the home.

How To: Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Prepare homemade hash browns

Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?

How To: Perform 5 exercises to firm stomach and thighs

This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...

How To: Make a musical instrument from junk

This instructional video demonstrates how to make an exciting stringed instrument from simple junk materials. This is one of the projects from Nick Penny's book "Making Musical Instruments from Junk". This musical instrument is called a poptar, because of the unique sound it makes. You will need a 2 liter plastic bottle, scissors, and plastic twine.

How To: Revamp a junk table with paint

In this tutorial, we learn how to revamp a junk table with paint. If you find a cheap junk table, buy it! Just grab some paint brushes and a nice white or cream colored paint. Then, use the brushes to brush a white undercoat onto the entire table. After this has dried fully, take any color of paint that you would like to match your decor. From here, paint the entire piece until it's full coated. You may have to apply another coat to make it soak in fully. When finished, let it dry and use it ...

How To: Recycle junk CDs and DVDs into a miniature disco ball

So, AOL might not be mailing as many internet CDs as they did in the past, but chances are you have a few of those junk discs lying around. Chances are you have tons of junk CDs and DVDs laying around, not necessarily from AOL. And now... it's time to turn them into something useful, or at least fun! Kipkay shows you how to build a mini-disco ball from those recycled discs, with scissors, hot glue and a styrofoam ball also needed.

How To: Make paper from junk mail

Join Emma & Grace as they show you how to recycle old cereal boxes, coffee carriers, artwork and junk mail into beautiful works of art. Watch this instructional video to shred pieces of paper garbage, blend it into a pulp and press your own recycled paper.

How To: Revamp a junk shop dress

In this tutorial, we learn how to revamp a junk shop dress. First, you will need to measure out how short you want the dress to be while still wearing it. After this, take the dress off and pin it where you want to sew it. Cut off excess fabric, then sew the hem of the dress where you want it to be. Next, place the dress back on and pair it with some cute leggings. You can buy a cheap dress and make it look nice without having to pay a lot. Pair this will some cute accessories and you will ha...

How To: Make a pecan crusher out of junk parts

MAKE zine brings the DIY mindset to the technology in your life, encouraging you to break things apart and put them back together in a new and better way. In this video, MAKE and KipKay show you how to build a pecan crusher out of junk parts. Pecans are delicious, but their shells can be maddeningly tough to break into. This video introduces you to an enterprising gent who built a pecan smasher using various gizmos he had around in his garage. Now you can be like him, and use science to show ...

How To: Make a junk journal out of random items

To make a journal made of junk you're going to need a couple of things. First an unbleached linen thread because it doesn't bleed out into your work, you'll need a candle, a binder clip and a stack of papers. The papers you need to fold down the middle and put in four evenly spaced holes down its spine so that it looks like a book. Use the clip to hold the papers together while you measure the thread. The thread needs to be three times the height of your book. Wax this thread using the candle...

How To: Unsubscribe from Paper Junk Mail Using Your Phone

The only mail I like getting comes in the form of an Amazon package, but when I go to my mailbox, it always ends up being a pile of credit card offers and catalogs I could never see myself ordering from. Those pieces of junk mail usually end up in the trash, which is horrible when you think about all the trees that had to get cut down in order to produce them.

How To: Make Healthy Homemade Kale Chips, Not Junk Food

Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.

How To: Unclutter your kitchen

Is your kitchen out of control cluttered? Do you have paper work, utensils, and junk mail scattered in the one room in your house that should act as your sustenance sanctuary? In this episode of Real Women Scrap, the hub of every household is attacked as well as other ways to unclutter your kitchen.

How To: Fold a letter into a cute heart

Want to give a special someone your heart (and get rid of junk mail in the process)? Make a paper heart using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper hearts from a folded letter . For more information, and to get started making paper hearts yourself, take a look!

How To: Get a flat stomach in a week

Are addicted to junk food, beer, and alcohol and now you've got a big old belly to show for it? In this video, you'll learn an easy way to get a flat stomach in a week. Yes, a week exercise and routines you can implement in your everyday life, and even while your watching TV. Work towards your hot body with this easy to follow video.

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