Dive Centre Search Results

How To: Perform inward springboard diving

The inward springboard diving group involves both the inward dive pike as well as the inward one and a half dive pike. Learn the proper transitions and body movements for performing these dives from a professional diving instructor in this free video series.

How To: Dive into new features of Photoshop CS4

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to dive into new features of Photoshop CS4.

How To: Do a pool workout with SELF Magazine

Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.

How To: Dumpster dive with freegans

What is a freegan? It's an anti-consumer movement, and a way of getting free food by dumpster diving. Get a crash course in dumpster diving with an accomplished Biology professor who demonstrates the lifestyle of a freegan. Watch this video ecology tutorial and learn how to dumpster dive.

How To: Draw a simple dove (paloma) bird

It doesn't matter whether you're a dove fan or a pigeon fan, this video tutorial will show you how to draw both! Well, that mostly is because "dove" and "pigeon" are used interchangeably, with most variations caused by size (pigeons = big; doves = small). This drawing guide illustrates the step-by-step details to drawing a pigeon/dove. "Paloma" is the Spanish translation of dove (or pigeon).

How To: Do the Swan Dive Graceful Rock pilates exercise

Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.

How To: Draw stained glass style doves

In this video, we learn how to draw stained glass style doves. This is a complex picture to draw, so start off with just one dove drawn in the middle of the paper. Add in the feathers for the wings as well. After this, outline the dove in black and then erase any background lines. From here, draw in the black eye on the head, then start to draw another dove over this one. Draw it's head touching the left wing of the first dove. After you finish this, draw the third dove over the other two. It...

How To: Draw Tigger from Winnie the Pooh

This video is describing the steps needed to draw Tigger from Winnie the Pooh. The first step is to draw an oval on your black paper. Draw diving lines, and make sure that one is a little bit below center. Next draw in his muzzle by lining up the top part of his muzzle with the bottom part of his eye. Next draw his chin. You can draw the bottom by taking the distance of the head and putting the same amount of distance between the head and the muzzle that there is between the muzzle and the ch...

How To: Build a Cheap Waterproof Flashlight for Diving Depths Past 80 Feet

The pressure underwater is undeniably strong. If you were to fill a balloon with water and take it underwater, it would not burst but would stay the same size because liquids are not compressed. The pressure is the same, inside and outside of the balloon. If you were to fill that same balloon with air instead, the lower it dives into water, the more it shrinks, until it eventually can't take the pressure anymore and bursts.

How To: Dive into playing the blues

Most beginners ask how to break away from basic chords and get new ideas. Check out this instructional guitar video that shows you various ways into playing the blues. The first tutorial video uses a mix of simple chord animations and video footage in an attempt to show how simple inner chording can be used as a step to blues improvisation.

How To: Do the Prone leg lift pilates exercise

The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscles pulled in to protect the lower back and keep tension out. Watch this fitness how to video and you'll be toning your body with pilates in no time.

How To: Whistle like a mourning dove

This video demonstrates how to whistle like a mourning dove using nothing but your hands and mouth. To do this, just place one hand on top of the other, put your thumbs together and blow through your thumbs.

How To: Make a steampunk style deep sea diving helmet

Start with an old school globe, then dismantle it and remove the printed paper map. Then build up the shoulder and neck area with Chavant clay and cover up the seam. Cut a few holes in the globe and attach a few extra accessories. Then add a coat of paint and you have your own deep sea diving helment for your next steampunk adventure!

How To: Origami a dove & turn it into a Christmas ornament

This origami video shows how to make a simple dove-like bird. I then go on to show you how to turn it into a hanging decoration. This would be great as a Christmas tree ornament or some other holiday decoration to represent peace. This simple project is a great holiday craft. All you need is paper, your hands, and origami skills! Voila! A custom holiday decoration.

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