Daily Consumption Search Results

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Use the accessory meter on a 2010 Toyota 4Runner

This video shows you how to use the accessory meter on a 2010 Toyota 4 Runner. The accessory meter display is located in the center of the dash board. The accessory meter center includes a clock, average fuel consumption, range, compass, and outside temperature display. On models equipped multi terrain select, it shows which mode is selected. To cycle between fuel consumption and range, press the mode button. Pressing the set button resets the fuel consumption back to zero. To set the clock h...

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Reduce water and energy while doing laundry

Here are a few simple solutions to help you save money and reduce your water and energy consumption. By washing your clothes in cold water you can save ninety percent of the energy normally expended in doing a load of laundry. If you do laundry before 9am or after 9pm you can allow energy companies to utilize more efficient renewable energy.

How To: Properly clean and prepare your turkey for Thanksgiving

When making Turkey, just like chicken or any other sort of poultry, you have to make sure that you clean it well. On top of that you have to make sure that the area that you clean it in as well as all the utensils and dishes that were used in the preparation. In this video you will get tips for cleaning and prepping your Turkey for consumption!

How To: Lower the cost of home heating

Whether you use electricity, natural gas or heating oil, there are many practical steps you can take to reduce your overall heat consumption and energy bills. In addition, multi-fuel stoves and fireplaces are fast gaining popularity as alternatives to traditional heat sources. Watch this video home improvement tutorial and learn how to lower the cost of home heating.

How To: Make basic chunky salsa

Sometimes you like your salsa chunky, and that's fine. Of course everyone does salsa their own way, but it's always good to see what recipes are out there. Variety is the spice of life, and salsa is the spice of tortiall chip consumption. This video tutorial demonstrates how to make a great quick and simple, chunky salsa recipe.

How To: Spot and avoid MSG (monosodium glutamate)

MSG is scary. MSG is often used as a flavor enhancer and is put into your foods to trick your brain into thinking you're happier while you eat them. MSG is very controversial and while it is still FDA approved, is not recommended for consumption. If you would like to get all the facts on MSG and know exactly which foods to look out for, watch this tutorial from Food Facts. You will learn all the secret names that MSG hides under and how to keep your kids away from this evil offender.

How To: Mix a (Thermos-Sized) Gin Sidecar

Hilah from Hilah Cooking mixes up a large gin sidecar, big enough for a thermos. The ingredients include two thirds of a cup of fresh lemon juice, two thirds of a cup of gin, and two thirds of a cup orange flavored liqueur. She squeezes the juice of four whole lemons for two thirds of a cup of juice. Then she pours the ingredients in a shaker that has already been filled with ice, and shakes vigorously to mix and chill the drink. She also pre-chills the thermos with ice. After removing the ic...

How To: Read the information displays inside a 2010 Toyota Prius

In this tutorial, we learn how to read the information displays inside a 2010 Prius. There are a lot of features on the Prius that can improve your fuel economy. The energy monitor and hybrid system indicator can help you save gas and tell you how your car is running, along with what kind of power it's using. On the next screen, you can monitor the consumption of your gas so you can see what mpg you are getting in the last hour or five minutes you were driving! You can do this for a trip or f...

How To: Perform 5 exercises to firm stomach and thighs

This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...

How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Get six pack abs with cardio & strength training

In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...

How To: Compare the difference of annual percentage rate

This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...

How To: Extrapolate given daily fixed costs in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 325th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a formula that takes a fixed daily cost and calculates the monthly total for months with different number of days.

How To: Create a daily Gantt Chart in Microsoft Excel

New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this two-part Excel tutorial from ExcelIsFun, the 564th installment in their series of Excel magic tricks, you'll learn how to create a cell chart using conditional formatting with Logical TRUE FALSE formulas to create a Gantt Chart. Functions used include WORKDAY, AND, NOT, NETWORKDAY.

How To: Talk about your daily routine in Spanish

In this video, we learn how to talk about your daily routine in Spanish. First, you need to learn common expressions about doing things. The key verbs that talk about your typical routine include: "despertarse" (to wake up), "levantarse" (to get up), "banarse" (to bathe), and "ducharse" (to shower). These are just a few of the verbs you can use for your daily routine. Other activities include: "estudiar" (study), "cenar" (to have dinner), and "acostarse" (to go to bed). Make sure if you are u...

How To: Do daily work makeup for any job

You work five days a week, and each day you try, try and try again to get the perfect makeup. Once you find that perfect look, it's your go-to makeup style for not just work, but any everyday, routine event. Well, this video tutorial might be your answer. See how this girl applies her daily work makeup that she pretty much uses every day.

How To: Do a daily check of the code blue cart in nursing

Going to be a nurse? Then one important part of your nursing responsibilities involves doing a daily check of the code blue cart or crash cart. The crash cart is checked every shift for emergency items and function. In this how-to video we review the nurse’s responsibility to test the defibrillator oxygen tank, most hospitals change tanks at 500 or 1000 psi. Follow along an see how simple it is to do a daily check of the code blue cart.

How To: Do a Half Frog Stretch Out

Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...

How To: Apply chocolate transfers around a cake

Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.

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