How To: Prevent constipation
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
You may find this hard to believe but one of the reasons people go to the pharmacy is for constipation. Learn home remedies and medications to prevent and treat constipation from Pharmacologist Joe Graedon and Dr. Terry Graedon in this this how to video. Start with fiber, stool softeners and sugarless gum to stay regular.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
End constipation
Feeling a little, um... backed up? If you're on a raw food diet, this is common. In this video, learn how to get rid of constipation when on the raw food diet and get your bowels back in motion!
The man in the video teaches a very helpful massage routine to help relieve constipation. He explains where and how hard to put pressure on the area. He even goes to explain that where the fecal matter is pushed through the abdomen. The video also shows a very good demonstration by using a patient. What you want to do, is start with very easy low pressure. You then gradually increase in pressure. He explains that you want to start with the sigmoud part of the colon, just around the hip bone. ...
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
To cook Chinese spare ribs you will need water, vinegar, soy sauce, rice wine, sugar and one pound of spare ribs. First, put the spare ribs in boiling water for three minutes. When it boils, drain the water. In a mixing bowl add one tablespoon of cooking wine, two tablespoons of black vinegar, four tablespoons of soy sauce and five tablespoons of water. Turn the stove top to low and pour the mixture over the spare ribs. The ribs will boil in the juice. You will know the ribs are ready when th...
Save some money, and watch how easy it is to trim up your own pork spare ribs. Watch this how to video as the BBQ pit boys show you how to trip pork spare ribs into Saint Louis style ribs for any barbecue.
Everyone loves ribs, especially when they're made on the grill. Using a standard barbeque grill, you can easily "low and slow" 12 lbs of delicious, moist and tender spare ribs with the BBQ Pit Boys. These stand up pork ribs are sure to please.
Someday, maybe not today, maybe not tomorrow, but someday, you'll find yourself on the road in your car, maybe on the highway, and you'll hear something.
Chef Ken Hom shows how to cook Chilli Pork Spare Ribs. Great clip from BBC show Ken Hom's Cookery. Learn how to make chilli pork spare ribs.
You can actually build a burning red laster by assembling a few spare parts taken from old computers! This tutorial shows you what you'll need to look out for, and then how to build it. You'll probably need a diode, but that's likely the only thing to purchase!
You probably won't be using a wire tracer very often, but if you do need it for some reason - save the money and make your own! This tracer is made solely out of spare parts that you probably already have in your garage or basement. So, follow along and get started.
In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...
Got spare time and spare paper to match? Make a jumping paper frog with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own leaping paper amphibians from folded paper. For more information, and to get started making paper frogs yourself, take a look!
This dish is very popular in China as well as here in the United States. You can find Chinese spare ribs with black bean sauce at most Chinese restaurants. Watch this instructional cooking video to prepare this gourmet stir-fry recipe.
Grill up some real delicious, tender and juicy, "low and slow" barbecue spare ribs. Watch this how to video and learn how to grill St. Louis style pork ribs. Everyone is sure to love this barbecue recipe as shown by the BBQ Pit Boys.
An installer details the steps needed to remove the spare tire and install a trailer hitch on the Honda Element. This install of a Draw-tite hitch requires some minor drilling of the spare tire pan.
Trimming spare ribs into St Louis style ribs is demonstrated in this Barbecue Web video.
Learn how to replace a flat tire with a spare in this video. First, make sure your car is parked on a safe flat road. Remove the hub cap covering the lug nuts screwed on to the tire. While the tire is still on the ground, loosen the lug nuts attached to the tire with a lug wrench. Locate the jacking point on the metal frame near the flat tire. Crank the jack just enough to lift the flat tire off the ground. Unscrew the lug nuts with your fingers. You can now easily slide out the flat with you...
Team USA's Stefanie Nation on secrets to spare shooting. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to improve your spare shooting with this bowling video.
If you have to change a tire out on the highway make sure that you are well out of the flow of traffic. If you have materials to help people see you put them out and make sure that you only use the jack if you are on a hard flat surface. Using a jack on a soft surface such as sand can lead to the car falling off of the jack. Set your emergency brake and turn on your emergency flashers. Check the owners manual for step by step directions and safety tips for changing the tire. Take out the spar...
No one wants or needs a flat tire. If you do get one, however, don't get all flustered — changing a tire is as easy as buying groceries or going to the gym.
This how-to video demonstrates how to trim pork ribs. Trim spare ribs into St.Louis rack of ribs, these are simply ribs with just the meat and the bones. Remove the knuckle part that causes the ribs to over cook. Marinade with regular mustard and cook on a grill.
This video shows you how to install a SportRack Frontier spare tire mount bike rack. The first thing you have to do is disconnect the wheel mount as it comes packaged already installed on the rack.
An installer shows how to temp set a hitch in place so that you can drill holes in the correct location on the spare tire pan.
You may think you'll never be in an emergency situation, but you can never be too prepared! This video provides excellent tips on what to bring and do in an emergency situation.
Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...
If you are a serious bike rider, chances are you have had or will have a flat tire at a disastrous time during a ride at some point. Knowing how to change out the bad tire and tube (and having a spare to replace them with) can make all the difference in saving your ride. This video will show you how to change the tire tube on you wheel while on the trail quickly and easily, getting you back riding.
Falling off-the-bone tender Spareribs dinner served with Homemade Bread Stuffing is a quick and easy to do recipe as shown by the BBQ Pit Boys. In fact, these hot off the grill Pork Ribs and Stuffing taste so good that some say they're worth fightin' for.
Learn how to change a flat tire. Many people belong to a roadside-assistance service, but if you're stuck in a remote area, you'll want to know what to do. You will need:
Looking to make use—if not necessarily good use—of your old hard drives? This how-to presents instructions for creating a hard drive speaker system to use in conjunction with an MP3 player. To follow along, you'll need an MP3 player (e.g., the Samsung YP-S3), at least one spare hard disk, wire, a soldering iron, and a screwdriver. For step-by-step instructions on hacking together your own hard drive sound system, take a look.
Bowling is such a fun group activity and is perfect for birthdays and other types of gatherings. However, if you are not a pro bowler the scoring system can be pretty confusing. This tutorial will walk you through the steps of keeping score so you will know a strike from a spare and everything in between.
If you have a lot of spare buckets lying around your home, it's time to finally put them to use. Join Danny Lipford from dannylipford.com as he walks us through a useful storage method. Danny will be teaching us how to create a simple rack for storing muddy or dirty shoes, using only spare buckets. In his walk through, you will learn how to cut and shape your buckets, as well as the kind of tools you will need to build your shoe rack. You'll definitely save a lot of money on storage supplies ...
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on spareshooting; also features Sean Rash. This bowling lesson demonstrates spare shooting.
If you've been working on a LEGO battle scene and need a gnarly chainsaw to complete the esthetic, watch this video. It will teach you how to make in improbably large but really cool custom chainsaw out of spare LEGO bricks.
Looking for a fun kids' activity? Have a little bit of spare time and paper to match? Make a paper dog with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own canine from folded paper. For more information, and to get started making paper puppies yourself, take a look!
Bet you've never marinated your BBQ with cola before, have you? Well, you don't know what you are missing! In this tutorial, the BBQ Pit Boys show you how its done with this fast and easy recipe for Coca Cola ribs. Once you've started grilling, serve up these juicy babies with some barbequed beans. Enjoy!