This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
After opening up its Spark AR platform on Instagram for all creators, Facebook is already expanding the platform's capabilities on its Snapchat killer.
You (or your partner, or both) are a Steampunk. Let's get away from all the mindless, unfeeling commercialism for a few minutes and think about dates instead of gifts—where do you take your significant other for Valentine's Day? What would be the ultimate Steampunk Valentine's Day date?
If you're looking for your gaming fix and nothing on the App Store is piquing your interest, you should give soft-launched games a try. These are games that haven't been released in the US yet because they're getting tested in smaller markets first. Using a simple workaround, you can install them on your iPhone in any country.
Finally, Jell-O shots hit Japan. You would think the land of pop, sickly sweet, and incredibly creative commercialization of endless innovative products would have long ago begun serving an alcoholic drink that is A) candy colored B) candy tasting and C) slides right down the gullet, easy as 1-2-3.
