Clean Meals Search Results

Make Great Depression meals: Dandelion salad

94-year-old Clara shares economical and delicious meals from Depression-era American homes. This episode: Dandelion Salad! Dig up dandelions and discard flowers, roots and dead leaves. Soak in clean water and rinse 3 times. Repeat twice more, if necessary. Dry leaves once they are clean. Arrange leaves in bowl. Pour lemon juice and olive oil over leaves. Mix salad with a spoon or your hands. Enjoy! Follow Clara's instructions and you will have a fresh, delicious and very economical salad stra...

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Split and clean rock shrimp

In this video tutorial, viewers learn how to split and clean rock shrimp. The rock shrimp looks similar to the regular shrimp, except it has a hard outer shell. Begin by taking off the head of the rock shrimp. Now take a knife and cut down the middle of the shrimp to open the shell. Users may also use scissors to cut. Cut straight down into the back and crack it open. Take the vein out and remove the meat from the shell. This video will benefit those viewers who enjoy eating seafood and would...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Prepare and cook a meal as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Make meals from the Great Depression: Pasta with peas

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to video, Clara demonstrates how to make pasta with pees.

How To: Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.

How To: Make an arugula, fennel & pomegranate salad

In this video, we learn how to make an arugula, fennel & pomegranate salad. To make the dressing, you will squeeze a lemon and a lime. Then, add in finely chopped red onion and olive oil. Then, add in one pomegranate seed and the juice to the bowl and continue to mix together. After this, you will clean and wash your lettuce, then chop up some apples and fennel. Place the salad in a large bowl, then add in in the apples and fennel and toss. After this, pour on your dressing and then eat. Enjo...

How To: Cook shrimp with alfredo sauce and pasta

In this video, we learn how to cook shrimp with alfredo sauce and pasta. First, clean and devein your shrimp. Shred up some parmesan cheese, them smash a few cloves of garlic. Cook your pasta with some oil in a large pot. Then, add in garlic and butter in another pan. Saute the garlic, then add in the shrimp and cook until they are pink. Add in some half and half to this until it covers the shrimp. Then, add in your shredded cheese and mix together. Let this simmer until the pasta is done. Th...

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Prepare oven roasted chicken breasts

Kitchen Improv #3 shows us how to make some simple and delicious oven roasted chicken breasts. Roasting the chicken breasts wrapped in foil makes clean-up a snap. Just cover two pieces of foil in Pam spray and place chicken on one piece of foil. Put some simple seasonings on the chicken (oregano, parsley, basil and red crushed pepper) and some melted butter. Place the second piece of foil on top and fold over all four sides twice to keep everything inside. Bake at 400 degrees for 20 minutes. ...

How To: Cook a butternut squash

In this video, you will be taught how to cook a butternut squash. Before the demonstration, you will learn a bit about the nutrition of the squash itself. You will learn how to cut, clean and prepare the squash, which is actually a lot easier than it seems. Then, you will be guided through a demonstration of how to cook the squash. After it is cooked, you will see one way to prepare the squash for eating, in this case with butter and cinnamon. Tips and ideas are given on other ways you can pr...

How To: Make Pinoy style baked macaroni

Sick of lasagna? Check out this recipe for baked macaroni and branch out to new baked pastas! This recipe for baked macaroni is made in the style of Panlasangpinoy, a baked pasta dish from the Philipines. This meal is large and serves many, so consider making this for your next pot luck or family gathering. It tastes so yummy, you won't even have leftovers to clean up! Enjoy!

How To: Make meals from the Great Depression: Egg drop soup

The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to, Clara makes Egg Drop Soup and remembers a story about her brother.

How To: Whip up tasty meals out of dollar store food

Don't give us that look. It is possible to make delicious, nutritious meals out of (mostly) dollar-store items, if you know a few tricks. With the bad economy, everyone can afford to save a few dollars here and there, without sacrificing taste. Watch this video cooking and budgeting tutorial and learn how to make delicious dishes out of dollar store food.

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

How To: Prepare, cook and store baby food

Homemade baby food provides your little one with a natural, nutritious meal. Learn what fruits are right for your child and how to prepare, cook, and store baby food. Babies between 4 and 6 months old are ready to start integrating solid food into their diet. Remember to check in with your pediatrician before making any changes to your baby's diet. When making baby food, be sure to wash your hands and use clean equipment and tools. You can also freeze it in an ice cube tray, and once frozen, ...

How To: Prepare a kosher potato kugel

Preparing for Passover? Try this delicious recipe for kosher potato kugel. It uses shredded carrots to add a hint of sweetness. Ingredients you will need are potatoes, onions, carrots, eggs or egg substitute, oil, all-purpose flour or for Passover, matzo meal and potato starch, sant and pepper. To tell when kugel is done, insert a knife in the middle, it should come out clean. Enjoy!

How To: Make fertilizer

The one thing that can make your home garden flourish is by taking care of it and meeting the needs of your plants. One of those needs is great fertilizer. And the best fertilizer comes from the heart, not the store. Get great results in your garden by making your own fertilizer and compost at home.

How To: Make Tuscan seafood stew from scratch

In this tutorial, Chef Anne Burrell teaches you how to make a deliciously fishy Tuscan stew for any occasion. Chef Burrell makes the entire meal from scratch and lets you in on all of her little secrets. The stew is fresh and full of flavor that your whole family will love! Enjoy this dish alone or with a bigger meal and you will have everyone coming back for seconds!

How To: Make a healthy Japanese dulse chopped salad

In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.

How To: Prepare a turkey burrito burger with Rachael Ray

Rachael Ray is one of the biggest stars in television cooking, and her 30 Minute Meals series focuses on easy meals that save both money and time. In this installment she demonstrates how to prepare a turkey, bean, and rice burrito burger, which turns a relatively small amount of turkey into massive, filling burger patties. Quick, easy, cheap, and delicious.

How To: Grill Argentine filet mignon

In this video, Steven Raichen demonstrates how to make a quick and delicious meal of Argentine "gaucho grilled" filet mignon with grilled eggplant and peppers. In his travels around the world, Raichen became fascinated with the rich, slightly smoky flavor of steak cooked in the traditonal Argentine method, and decided to find a way to replicate that flavor quickly and easily. To do this , Raichen uses a traditional wood-burning grill from Grillworks (to purchase, contact Grillworks at 202-758...

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