In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...
If you want to grow your own grass you should first get some hard winter wheat berry or grass seeds to begin to grow. You should sprout your seeds by measuring out 1 pound of seed that will be grown in a 17 x 17 inch tray. Fill a jar with a mixture of water and a solution for ocean minerals and 1 lbs of grass seeds and let them sprout. This will expand in the jar. This should take about 12 hours. Now, drain the water from the seeds, let this dry for 6 -8 hours, rinse the seed. Now, put half a...
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
Manicures are beautiful and can add class and style to any person. Here are some step-by-step instructions for giving yourself a DIY manicure.
Every experienced gardener knows that the secret to better blooms, brilliant greens, and tastier fruits and vegetables is a healthy soil. Improving the soil before you plant is the best head start to growing healthy, hardy growth in your garden.
Maylyn McEwan describes how to give a horse a perfect groom. She says you must clean the hooves, remove any dirt and sweat marks, remove hair and promote circulation, remove any dirt and grease, groom the head, brush the mane, brush the tail, sponge the eyes, nose, and clock, lay the mane and tail, strap your horse, and oil the hooves. There are many benefits to grooming your horse. It improves your horse's health; promotes muscle tone and circulation; strengthens the bond between horse and o...
There are many reasons to take cold showers. It can improve circulation, stabilize blood pressure, improve skin and/or hair, and improve immunity. Cold showers are not easy to just jump into. It does take some time to adapt to the shock of getting into cold water and then staying with it.
Beauty therapist Sarah Chapman shows you to give yourself a relaxing facial massage, which will improve the circulation to your skin and rejuvenate your face. Give yourself a facial massage.
For a quick pick-me-up in the morning, a hot cup of coffee is usually enough to wake up even the most groggy of risers—but feeling fully awake in the morning is possible without a single drop of caffeine.
The BBC has learned that the number of fake pound coins in circulation has doubled since 2003. The Royal Mint believes there are 30 million of the fraudulent coins on the streets. Ben Ando uses a counterfeit £1 coin to explain how you can spot the fakes. Just watch this video to see how to spot a fake pound coin, there's a little trick to identifying them, and you should probably know it. Spot a fake pound coin.
North America's first Cold Sauna comes to the Sparkling Hill resort and wellness hotel. Nestled in the spectacular Okanagan region of British Columbia, the wellness spa is excited to introduce this innovative treatment,already popular in Europe. The Cold Sauna helps stimulate circulation, induces relaxation and a general sense of euphoria.
Maylyn McEwan describes how to strap your horse without harming it. She says you should strap the neck, shoulder area, hind quarters, lower hind quarters, and then the other side. Strapping is a traditional but very effective method to promote circulation and to build muscle. Strap your horse.
What can you do when you're suffering from a pounding headache and you're in too much pain to drive to the nearest drugstore? Fill a large plastic bowl with hot water, add one tablespoon of dry mustard powder, and soak your feet for twenty minutes.
For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodox methods for taming the beast, derived from science, sparkly Whole Foods new ageism, and the far East.
Wow... look at those cash..Congratulations to the designers of the new Philippine Peso currency. Although only a small portion printed are in circulation I finally saw them thru a friend.They really look nice.. And so good to look at..Except for one major thing. The value didn't change. New look same value. For which I don't know how this could help alleviate the growing hunger of the Filipino people.I just wish our economy grows sooner.
Centerfold Hope Dworaczyk Will Jump Off Page Via AP
Want to give your face a natural glow while reducing wrinkles, improving blood circulation, removing toxins and dead skin cells, and improving your mood? With a little face lotion and about five minutes of your time every day, you can give yourself a DIY facial massage that will work wonders for your face in the long run.
Evolver is a fun little piece of architecture with an incredible 720º panoramic view of Zermatt, Switzerland. The structure was built by second year students of the ALICE Studio at Ecole Polytechnique Fédérale de Lausanne (EPFL).
Cars require maintenance no doubt, but it needs pampering even with the change of weather. Like in summer rainy and winter your vehicle is suppose to be looked after differently. It’s always wise to take measures before the onset of the winter season, to save you from the perils. Car owners can follow regular maintenance schedule to have a perfect care of car and it will help them to have hassle free car drive in all sort of weather circumstances even in mercury boiling temperature or spine c...
Written By Bea Broda
This might be so '2 weeks ago' but I've been away, oh well. In a few short words: The PS3 has finally been hacked via a USB device!
As hard as you try to protect your valuable information with strong passwords and anti-doxing measures, there's nothing you can really do when someone else gives up your goods. And that is the case with the recent Global Payments breach.
You can get healthier looking skin in just three easy steps! Sarah shows you how... Cleanse For morning, Use an electronic facial cleansing brush; it will make a huge difference in your skin. It helps circulation and removes old makeup and dirt and can be used in the shower. For evening, use facial cleansing cloths.