Circulation Search Results

How To: Immobilize an ankle

Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.

How To: Give a Swedish massage

In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...

How To: Master Asian beauty secrets

The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: Stay Updated on All the Latest News for Your Samsung Galaxy S4 with Drippler

Written news was first delivered by an elaborate courier service used by the Pharaohs nearly 4,500 years ago. About 2,300 years later, Romans would post public announcements via bulletins carved in metal or stone. Fast forward 1,600 years to the first monthly handwritten gazette published in Venice, the forefather of modern newspapers, which didn't become commonplace until the early 17th century.

How To: Get Rid of Dry Skin with Fruit Facial

Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...

How To: Convert Your LG Optimus G into a Google Nexus 4

Since the introduction of the Nexus 4 to the Google Play Store last November, the phone's been in constant demand thanks to the low price and sleek design. Even today, the phone is still listed as sold out. LG's Nexus 4 is also the only smartphone in circulation that can run a naked version of the Android operating system; one that does not come loaded with a manufacturer UI running over top of it.

How To: All the Sites You Can Check for Coronavirus Testing Locations

One of the scariest things about the COVID-19 virus is that you can show no symptoms but still be infected (and contagious). Naturally, we all want to know whether we're carrying the new coronavirus, but if you're showing signs of COVID-19, how can you be tested to know for sure? Websites are popping up to help with that, screening for symptoms, and directing you to a testing site if needed.

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.