It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
If the intake manifold on your car is leaking, you probably have a gasket problem. In this video Emmy-winning auto mechanic Scotty Kilmer will teach you how to replace the intake manifold gasket on your car, including prepping the new one with brake cleaner, of all things.
USMuscleMods.com brings you this video tutorial on how to install the AFE Mustang cold air intake system. The AFE Mustang Intakes are one of the best Mustang performance parts out there. See the full installation of it.
Sugar (a carbohydrate) is dehydrated with concentrated sulfuric acid. Since a carbohydrate was once considered just hydrated carbon, if you remove the water, carbon would be left over. The acid rips the water out of the sugar and the heat generated by this reaction causes the water to turn to steam. A black mass of carbon is produced.
In this tutorial, we learn how to install a cold air intake for a 96-04 Mustang. First, you will need to lift up the hood and locate/disconnect all wiring harnesses. Then remove the bolt around the air filter housing and set aside. Separate the intake and the housing, then pull out the air filter housing. Reinstall rubber grommets that may have come out, then disconnect all hoses from the engine. Put the intake and the pieces together, then you will start to place it back into the car the way...
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
A cold air intake (CAI) is a great way to improve gas mileage, increase hp and get a throatier sound from the engine. Watch this video and you can avoid common pitfalls with this install such as trying to install in one piece. Pretty soon your Mustang will be more powerful than ever.
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
Do you think that you have a vacuum or boost leak on your Porsche 944 Turbo? Would you like to know, but not pay a mehanic a ton of money on something you can do easily? Then are you in luck! This next video tutorial is just what you need.
Babies are pretty adorable, but the many disgusting fluids they intake and excrete make cleaning up after them a nightmare. If you're a new parent, watch this video. It will show you how to use all sorts of cleaning products to clean up different kinds of baby stains, from drool to baby formula to "mystery stains".
Performing minor and major tweaks to your car can not only help it perform better, but look cool as well. Why settle with what you got at the dealership? Why not improve your car's overall value and in the same time add something that will make others jealous. In this tutorial, if you have a BMW E46, you'll be finding out how to install a M3 AFE magnum force intake for your car easily. So sit back, enjoy, and good luck!
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
There may come a time when you need to fix your car and you may not have the money needed to do all the maintenance. So the next best choice? Do it yourself of course! In this three part video tutorial you'll find out what it takes to remove the front bumper and grill to a Chrysler 300C.
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
Shed extra weight safely and effectively with these tips. You Will Need
So you've been reading about how bad refined sugar and high fructose corn syrup is in your diet. And you know you should cut down on your sugar intake. But it's everywhere! How can you eliminate sugar and high glycemic food from your diet without suffering cravings?
In this clip, learn how to fill up that failing bank account and boost your treasure intake in Fable II for Xbox. This tutorial from IGN will show you exactly how to dig up all of the buried treasure quickly and make money the easy way.
If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.
Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!
Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
Drug-resistant bacteria have made curing some infections challenging, if not nearly impossible. By 2050, it's estimated that 10 million people will be dying annually from infections with antibiotic-resistant organisms.
Gaskets are the bane of most complex vehicles, but that doesn't mean that every time the coolant is leaking from the Chevy 3.8 motor the intake gasket is leaking. The problem can also be a leaking coolant bypass tube, and this video will show you how to diagnose and fix that problem.
Chef Michel Nischan combines eggplant slices, with zucchini squash, and a mixture of cheeses for a lasagna effect casserole. Take note as he uses low sodium and low carbohydrate based products for a healthier dish.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
By performing cardio intervals, you're able to speed up your metabolism, burn fat, and store carbohydrates differently. Composed of short spurts of different heart-pumping moves, you must give your all in order to gain the benefits.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
The throttle body forms part of the air intake system that controls the amount of air flowing into the car's engine. Watch this how to video to learn how to remove the "air pedal" or throttle body from your vehicle.
Bump up your vegetable intake with kale - it's fast, easy and super righteous to eat. Learn how to quickly cook it with Outpost Natural Foods!
Eat less food & lose weight without hunger. Control your intake and your health will certainly improved.
Many people ruin a good cigar by a badly placed cut. YouTube user Cigaraficionadovideo is here to help. First in order to understand the cutting mistakes you must first know how a cigar is put together. A hand made cigar is held together a the tip by, what is called, a cap. When cutting this cap you want to do it above the shoulder. Be carful here because a bad cut a little lower could result in the wrapper falling it apart can lead to a mouth full of tobacco which will pretty much ruin your ...
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
Health nuts berate creamy sauces because they're too full of fat, carbohydrates, and calories, but who said you couldn't indulge every once in a while? If you love pasta and you love creamy foods then this linguini, topped with a creamy white clam sauce, will be your heaven on earth.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
