Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today View and lock screen, so you can have the reinvented widgets for one or the other — or both.
This video gives advice on how to gain weight by increasing your appetite. It is important to eat nutrient dense high calorie foods. The problem is how to increase your appetite enough to be able to eat the calories you need to gain weight.
Learn to prepare butternut squash for cooking! It is a nutrient rich, low calorie food. When you buy your squash, make sure its free of blemishes and looks healthy. This is very important. At home, feel free to store it however you like, but it does fine in room temperature, non humid places. Lay it down on its side and slice off the ends, this will make it easier to. Peel! Peel using either a knife or a vegetable peeler, as this will give you a nice smooth surface. Slice the squash in half l...
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
Dopamine is a neurotransmitter that motivates us to engage in rewarding activities such as eating and sex. Animals without dopamine stop eating and starve to death.
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your plates will be forced into a skinnier, healthier shape.
What's more important in maintaining a healthy body weight? Eating healthy food or simply reducing your calorie intake?
When I first saw Stacy of The Birthday Blog's gigantic S'more, I'll admit, I got pretty excited at the prospect of eating a massive marshmallow. But then I realized that Stacy's oversized S'more is actually a clever cake decorating ploy, assembled with a custom-sized, homemade graham cracker, a giant hunk of melted down chocolate, and a white frosted cake. Facade or not, it'll go perfect with your colossal Kit Kat, or your epic Gummi Bear.
Just like it's hard to fall asleep when it's too hot in bed, it's difficult for some to fall asleep when it's really cold. Avoid this unpleasant scenario by investing in a heated mattress pad so that by the time you are ready to check out for bedtime, your bed and blankets are already toasty.
We've covered a variety of life perks, short cuts, and cheats (35 to be exact), but what about your health? Neatorama has compiled a list of "tricks" to staying healthy and keeping off the pounds.
Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes
Is dessert your deadliest vice? Try adding even more decadence to the equation—heavy, gooey chocolate with hints of crispy bacon and smokey bourbon, AKA the calorie-rich bacon bourbon brownie. Adapted from Slash Food, this after dinner treat isn't for the faint of heart.
Yes it’s the 21st century and yes, everyone’s busy, everyone’s connected. Accept it. Move on. Be happy.
No time for elaborate practical jokes this April Fool's? Not a problem, it's 2011—meaning, apps can do just about anything these days. Measure beauty, check for STDs, even fix late night drunken social media stupidity. So why not pranks? Below, 10 digital solutions for your April Fool's Day wickedness.
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
Perhaps the most frightening thing to hit the web this week, 49-year-old Cathy Ward shows off her 22-hour long Twilight back tattoo. The supermarket worker decided to get the tattoo as a "thank you" to the series for helping her lose weight.
This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.
