Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.
It just got a whole lot easier to decide whether or not saving $50 on Amazon's new ad- and bloatware-subsidized smartphones is worth the headache of having to see an advertisement on the lock screen every time you wake the device.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
When you decide its time to retire, you will most likely need to cash in your Social Security benefits. In this official two part tutorial, presented by the American Social Secuity Administration, learn exactly how to use their website and apply online. Applying online is very easy, and takes a lot less time than applying in person. By applying online for social security, you will bypass all of the long lines and waiting that usually happens in one of the offices. Plus, you won't ever have to...
Well, that was unexpected. Apple released the fifth iteration of the iOS 12 public beta on Monday, August 6, just hours after iOS 12 developer beta 6. The company sometimes releases developer and public betas on the same date, sometimes even at the same time, but has not done so during iOS 12's beta period until now.
If you're an out-of-work Californian, take advantage of the benefits provided by the Employment Development Department (EDD) of California. If you've already followed the directions for applying for unemployment insurance benefits, then there are a few more steps involved in getting and maintaining your monetary unemployment reward.
What are the benefits of jailbreaking an Apple iPhone or Apple iPod Touch? Well, here you will learn all about the jailbreak... what jailbreaking actually is, what it does, what it's about and what the pros and cons of it are. The first video will answer all of these questions about getting third party applications onto your iPod or iPhone.
In this video, couples issues-expert Dr. Karen Stewart discusses how to be "friends with benefits" with a platonic friend or ex. For more information, and to learn more about becoming "friends with benefits" with the object of your own interest, watch this helpful video guide from the folks at Mahalo.
Switching to compact fluorescent light bulbs doesn't just benefit the planet. It will also benefit you personally. Compact fluorescent light bulbs last a lot longer than regular bulbs, and they burn much less power. That adds up to save you a lot of money in the long run. In this video, Mark Donovan of HomeAdditionPlus.com shows us a few of the benefits of using these bulbs.
If you've ever flipped through a Victoria Secret's catalog, you probably have noticed the uber gorgeous Brazilian model, Adriana Lima and her smoldering good looks. In this video presented by Fashion face TV, learn how to apply Adriana Lima dewy makeup for all skin types! Products used in this tutorial to achieve this look, include:
This tutorial makeup video will teach you how to put on eyeshadow if you wear glasses. The products used are:
If you don't have a car, or just prefer to take public transit to work, you know that an unexpected change in the weather can quickly...er, dampen your day. If you're not expecting it, rain or snow can turn your trip into a long, hellish ordeal—especially if you bike.
Every makeup artist knows that great makeup starts with good skin. And for those of us who weren't born with Halle Berry type flawless skin there's concealer to help get us there. We'll fake it till we make it, right?
Admit it: you've been caught muttering to yourself under your breath in very public places. Maybe you've gotten stares while wandering the grocery store talking to yourself out loud. If you're like me, you might even talk yourself through various tasks, giving the atmosphere a little background noise.
Firstly, looking like modern screen siren Eva Mendes requires confidence. Lots of confidence. The stunner has posed nearly nude for Calvin Klein and doesn't flinch at wearing extremely form-fitting, low cut frocks at red carpet events. Plus, the girl loves having fun with her makeup.
As you get older, your skin fluctuates along with hormonal changes. Whether you start incurring dryness, sun spots, or flaking, the way you do your makeup has to coordinate with your mature skin.
The vast majority of Android apps use background services to sync data, check for location updates, and perform various silent tasks. These background services can start up whenever they'd like, and they continue to run in the background even when you're not actively using the app that they originated from.
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Need some help figuring out how to apply for unemployment insurance benefits after being laid off from your job in California? This video guide is here to help. For the specifics, including detailed, step-by-step instructions, and to get started applying for unemployment yourself, take a look.
Learn how you can achieve this sexy green, purple and blue eyeshadow look with this makeup how to video. The following cosmetics are used in this tutorial: Pureluxe cosmetics eyeshadows in Sour Apple, Rococco and Grape, Benefit Lemonaid eye base, Bourjouis white eyeshadow, Kanebo liquid liner in black, Purple eyeliner, mascara, Benefit Dallas Bronzer and MAC Lipglass en-pointe
Once you have determined that new salary can be adjusted through negotiations, do your homework. Have a good sound reason for negotiations. This how to video will teach you how you can tactfully ask for a salary and benefits when you have been recently employed.
It's a good sign for any emerging technology when one of the leaders of an industry adopts it. So when Mastercard, a brand so recognizable that it dropped its name from its logo at CES last year, decides to develop a mobile augmented reality app, the moment is a milestone for the AR industry.
Want the greenest lawn out of all of your neighbors? Lowe's is here to help. If you want to grow your own grass, these tips will get you through the process and into a lush lawn.
Did the world need another Lady Gaga? Apparently so. 2010 has brought us another techno-pop-starlet to love / hate: Kesha. She's become a fashion icon rather quickly, and this video will show you how you can use one of her looks yourself. Specifically, you'll learn how to create an approximation of the make-up look from the music video for "Take it Off".
Kesha, love her or hate her, is statistically the most successful music artist of this decade, and she has become a full-fledged icon in a very short time. This video will show you how you can create the makeup look from the bowling alley scene in the music video for "Blah Blah Blah". If you like your eyes to be blue, there is no shortage of that here.
Just in case you're a yank and don't know who Cheryl Cole is, here's a bit of background before you get into this makeup look: Cheryl Cole is the host of X Factor in the UK and is an accomplished singer, actress, songwriter, model, tv personality...you get the point.
Natural beauty Dianna Agron, who plays evil cheerleader Quinn Fabray on the hit show "Glee," doesn't need a stitch of makeup to look fabulous. Which is why her character on the show only wears the basics: a little bit of mascara, pale pink lipgloss, and peachy pink blush.
Natural makeup looks good during the day, at your business meeting (so you look gorgeous rather than tacky), at the gym (if you're one of those gals who refuse to leave the house without makeup), and at the club (if you switch up your nude lipcolor for a more vibrant one, like coral or blue red).
Did you know that you can unlock many hidden features and tweak several hidden options by installing a CHDK or Canon Hack Development Kit onto your Canon camera? This walkthrough will give you some insight into the different benefits of the CHDK and how to unlock your camera by installing it.
A recent trend in freshwater fishing is adding a fluorocarbon leader to your braided fishing line. The benefits of this are mainly allowing for some more absorbtion of pull, resulting in less twist and potential tangling. This how-to will show you how to tie this knot yourself, so when you're in the middle of that beautiful pond, and you feel the bite, you'll be able to successfully land that big one with less stress on you or your gear.
In this video tutorial, we learn how to mask when using Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, learn how to adjust shadows and highlights in your digital images in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Learn how to desaturate your photos by turning them into black and white with the grayscale mode in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Looking for a guide on how to get rid of luminance noise with Photoshop CS5? Look no further! Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, learn how to reduce color noise with filters in Adobe Phtoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, you'll learn how to use the Unsharp Mask filter in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Looking for a general introduction to Photoshop CS5's single-shot sharpener tools? Well, you're in luck, as this clip presents just that. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, learn how to utilize the Curves tool to fix luminance problems. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, you'll learn how to adjust luminance with the Levels command in Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
