Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
There are 2 videos showing Shiatsu massage therapy. This massage therapy has become the most popular Japanese massage technique. There are a lot of different shiatsu styles that are not just utilizing different hands-on techniques, but are also based on different philosophies regarding the body and the treatment of conditions.
Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...
Craniosacral Therapy Sacral... Part 1 of 3 - How to Perform craniosacral therapy.
Magnet therapy is a form of alternative healing that is meant to relax and rejuvinate your body. In this clip, Francesca will tell you all about this form of therapy so that you can decide whether this type of treatment is right for you.
In this clip, learn all about kelation therapy. Kelation therapy is a simple procedure administered in a qualified physician's office that may reverse and even slow the progression of age-related and degenerative diseases such as atherosclerosis. In this tutorial, Francesca will explain all about this procedure so you can help decide if it is the right choice for you.
In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.
Feeling the need to unwind? We do, too. In this video, Athena, a licensed massage therapist, shows you how to gently unwind the neck with massage therapy techniques. It's a great way to relax, and to start the day off right.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to administer oxygen therapy with a nasal cannula. Every nurse should know the basics of this technique, follow along and see how easy it is to give your patient oxygen using a cannula and an O2 flow meter. These medical tips are sure to help you pass your nursing exam with flying colors.
Watch this video to learn how to massage the neck using hot rocks, or hot stone massage therapy.
Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video.
There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.
Halloween may be finished, but the augmented reality chills are not over yet for some people. Arachnophobes are bravely facing their fears by cozying up to augmented reality spiders for a university study.
For many of us, being the interviewer is as nerve-racking as being the interviewee. You can keep your cool and quickly weed out unqualified applicants.
If you're wondering about the field of psychiatry, this video will teach you what you need to know. Dr. Ogan Gurel talks about the field of psychiatry and how it works. Psychiatry is a field of medicine that deals with mental disorders and looks at signs and symptoms. As you begin to understand the different aspects to the behavior, medication is entered into the equation to help out the behavior of the person. He explains that you must understand the biological symptoms of people as well as ...
Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.
Need to know how to make a sandwich-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own loaves, take a look.
Need to know how to carve up a whole roast chicken? Then you need this quick guide from Apartment Therapy. With the proper technique, carving a chicken can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, and to get started carving up poultry yourself, take a look.
Autism affects 1 in 68 children in the US, and that means it affects at least 1 in every 68 families. More boys than girls are diagnosed as being on the autism spectrum, and it's estimated that almost 60,000 12-year-olds in the US have autism. That is a 37-fold increase from the 1 in 2,500 children diagnosed just 30 years ago.
Interested in making fried eggs with runny yolks? Then you need this quick guide from Apartment Therapy. With the proper technique, making frying eggs can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about three minutes. For more information, and to get started making your own sunny fried eggs, take a look.
Need to know how knead dough by hand? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about eight minutes. For more information, and to get started kneading your own bread dough, take a look.
Wrist wounds are some of the scariest wounds that a person can get because they are so associated with suicide. This video will teach you how to make a cool fake slit-wrist wound using some prop stuff and makeup. It looks very real, but don't let your parents see it or they'll ship you off to therapy.
Learn how-to DIY your curtains with this apartment therapy! Start by measuring your windows across and down.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
Hamstrings are an important muscle and hamstring injuries are common. Massaging hamstring injuries can soothe hamstring sprains. Get expert tips and advice on massage and other treatments in this how-to video.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Styling Tight to Kinky Curly Hair
The secret of successful styling is to maintain "Healthy Hair". While in the shower cleanse your hair with the gentle Botanical Shampoo once or twice a week, followed by the Botanical Rinse. Also use Deep Therapy Masque once a week to avoid dryness and frizziness.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
In this tutorial, we learn how to pass the oral interview to become a police officer. Remember that the officers interviewing you want to see you succeed, so demonstrate your personality while you are being interviewed. When you are getting asked questions, ask for clarity, there is nothing wrong with this. The first type of interview you are going to have is a local focus interview, to know that you are committed to the area you live in. The next type of interview you will have is the behavi...
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.
Water therapy has been used for thousands of years to help destress and relax. And with all the distractions that we have these days, there's no better time to get away from it all and take a visit to the lake.
This video shows a way to finally get rid of your acne. Cleaning the skin is the first thing to do. Use Cetaphil Gentle Skin Cleanser at night only without moisture. During the day wash with water and use Day Oil-Free Neutrogena Advance Solutions to moisturize. Exfoliate only one to two times per week with St Ives Apricot Scrub to prevent acne scars from getting dark. For under the makeup treatment use Clean and Clear Advantage or Rare Minerals Blemish Therapy. A good makeup to use is made by...
After knee surgery, the knee is usually stiff with reduced range of motion because of swelling in that region. In this instructional video, a physical therapist explains how to get the knee back to its best following surgery with rest, exercise and physiotherapy.
How much privacy are you getting as an AT&T customer? With the recent leaks confirming the National Security Agency's surveillance on AT&T users, and the ongoing trial of Jewel v. NSA, it seems not much at all.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Bodybuilders, not surprisingly, are very prone to injury. When lifting a 100-pound weight, it's hard to remember and to think about maintaining perfect posture since there are more pressing problems at hand (literally).
When does a nude lip NOT work? For us, that's never. Whether you're attending a fancy schmancy soiree at the Met or just hitting up your local shopping center for a Saturday of retail therapy, a nude, slightly pink lip looks good with any makeup and any outfit.