In this video you will learn the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. You'll also learn how to switch places using an open-break, and then, a small little combo starter for the future combos that you might do from an open-break.
This video will teach you how to C Walk. It covers basic and advanced C Walk dance moves including: The V V Step Back V Variation
In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the basic arm bar in Jiu-Jitsu.
These are your basics to krump. Arm swings, chest pops, stomps, buck ups, tricks, and taunts. Only thing not included is complete history. Video 2 covers labbing and how to bring all of the moves together.
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
Since the positive worldwide reception of "Slumdog Millionaire," Bollywood has emerged from its niche as the Mumbai counterpart to Hollywood to an exotic and interesting film genre now much more in the mainstream. The colorful costumes, elaborate makeup, and soul shaking dancing are highly addictive.
Rave light shows are one of the most intimate and enjoyable experiences that people can share at a rave, but getting started when you don't know what you're doing can be a scary thought. Watch this video to learn how you can perform some basic glove lighshow moves like the figure 8, the most basic move in lightshows, and the finger roll.
Learn the freestyle move called "around the world" or also known as ATV. This is done with a football or as Americans would call it, a soccer ball. Newer freestylers should start this trick from foot stop which is just balancing the ball on the top of your foot. In the video it is done while bouncing the ball on the foot which is more advanced. A common mistake to avoid is to kick the ball up and then move your foot around, you need a single fluid movement. ATV can be done either inside or ou...
This video shows you how to do the Lebron James crossover. LB #23 from the Cleveland Cavaliers presents his Signature Move from Nike's series on NBA All Star court moves. Create space, fake drive, crossover dribble and finish at the rim.
Watch this video to learn how to do a right turn in partnering, as well as the crossbody lead and the open break. These moves are fundamental to making a lot of combinations work once you reach advanced levels of salsa.
How to Belly Dance! Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves to awaken your inner Shakira…
Get started doing basic Arabic belly dance moves including the hip slide, the hip twist and the figure-eight. Wear a hip scarf to better see how your hips are moving during this lesson taught by belly dancing expert Sahira.
Check out this instructional hip hop video that shows you how to do the "Ball Change" dance move. Learn more footwork to add to your repertoire. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Learn the Hatchback First jive dancing steps in swing dance. Start off man's right hand to ladies right hand. This is a modern jive dance move from Dance Yourself Dizzy.
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
Ice skating is a fundamental skill in playing ice hockey. Learn ice hockey skills and moves in this sports video on how to ice skate. Take action: transfer weight from one leg to other, keep knees bent, and pivot as you shift your weight. Angie, the instructor in this how-to video from Live Strong, is currently with the Youth Hockey Foundation of Austin and the Chaparral Ice Center located in Austin TX. A native of Canada, Angie has been playing hockey for nearly 30 years. Angie enjoys instru...
Soccer is often referred to as the beautiful game, and that is never more apparent than when watching excellent freestyle soccer players at work doing their tricks. Make your game more beautiful by learning the trick this video has to teach: the behind the back leg catch. It looks really hard, but with a little practice you should have it down. Not so useful in matches, unfortunately.
In this tutorial you will learn the basic theory of tonfa and how to execute basic techniques. Safety is important so always start by checking your weapons for cracks and splinters.
This instructional video demonstrates the following flair bartending trick: how to roll the tin all the way around your body.
This instructional video demonstrates the following flair bartending trick: the forearm bump to tin snatch.
This instructional video demonstrates the following flair bartending trick: the behind the back tin snatch.
This instructional video demonstrates the following flair bartending trick: flip the bottle behind the back.
This instructional video demonstrates the following flair bartending trick: bottle over the shoulder.
Become a basketball star. Learn how to make basic basketball moves in this free basketball coaching video from an experienced player.
Learn how to do cheerleading stunts and routines in this free video series from a national cheer leading champion.
In this free video professional wrestling lesson, we learn how to perform the "Batista Bomb" wrestling move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform the "Backstabber" move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
The coffee grinder, aka the helicopter, is a tough breakdance move to master. If you're determined to beef up your coffee grinder skills, follow this breakdancing tutorial to learn the move properly. This should be the first move you learn.
In these two videos you will learn beginning stances and then eight of the basic starting moves you need to know for nunchaku use.
Rubberband, kipups, or kip ups looks like a cool powermove in breakdancing, but it's not hard and everyone can learn it by watching this how-to video. This rubberband breakdance move gets broken down step-by-step, so you can replicate it with some practice. Follow along with this trendy video dance tutorial and learn how to do a rubberband kipup breakdance move.
So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!
In this free video professional wrestling lesson, we learn how to perform a "Back Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge.
In this dance tutorial, if you're interested in doing some break dance moves, this should help.
This video explains how to make basic moving text in Adobe Flash. First, insert the text in the top left corner of the stage area. Then convert the text to a symbol. After that you want to go to frame 30 in the timeline and insert the key frame. Then choose Create Motion Tween. This will enable you to create movement with the text. This video will show you the details involved in getting your text to move.
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
Watch this video for a look at the basics of Irish Dancing.
Hula hooping is not only fun but is also a great workout. Let our trainers get you in shape in this free hula hoop workout video series.
Learn how to do the behind the back move using a mace with this tutorial. This is an intermediate move for drum majors and baton twirlers. Watch this how to video and you will be able to perform the behind the back move with a mace.
In this dance how to video, Larry Payne demonstrates the pique turns ballet move. This is a basic move for the beginning ballet dancer. Follow along with this dance tutorial and you can do the pique turns ballet move.
