In this video, learn how to make an old classic favorite, the apple crisp, with a healthy "ayurvedic" twist. Ayurveda is an Indian form of alternative medicine. In this recipe, instead of white flour, you will be using whole wheat grains and organic apples, making for a healthier version of this sweet dish.
In this video you will learn how to do Ayurvedic which is an Indian massage technique.
Living with quadriplegia requires a lot of adjustments. Physical therapy and occupational therapy are a necessity, after your physical condition has been stabilized. Physical therapy is necessary to regain and maintain as much coordination and strength and flexibility possible. The occupational therapy will teach you how to perform as many of your daily activities of living independently as possible. It is important to have emotional support. Attitude is important. You have to stay positive. ...
There are 2 videos showing Shiatsu massage therapy. This massage therapy has become the most popular Japanese massage technique. There are a lot of different shiatsu styles that are not just utilizing different hands-on techniques, but are also based on different philosophies regarding the body and the treatment of conditions.
Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video.
Craniosacral Therapy Sacral... Part 1 of 3 - How to Perform craniosacral therapy.
There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.
Halloween may be finished, but the augmented reality chills are not over yet for some people. Arachnophobes are bravely facing their fears by cozying up to augmented reality spiders for a university study.
In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.
Feeling the need to unwind? We do, too. In this video, Athena, a licensed massage therapist, shows you how to gently unwind the neck with massage therapy techniques. It's a great way to relax, and to start the day off right.
Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to administer oxygen therapy with a nasal cannula. Every nurse should know the basics of this technique, follow along and see how easy it is to give your patient oxygen using a cannula and an O2 flow meter. These medical tips are sure to help you pass your nursing exam with flying colors.
Watch this video to learn how to massage the neck using hot rocks, or hot stone massage therapy.
Magnet therapy is a form of alternative healing that is meant to relax and rejuvinate your body. In this clip, Francesca will tell you all about this form of therapy so that you can decide whether this type of treatment is right for you.
In this clip, learn all about kelation therapy. Kelation therapy is a simple procedure administered in a qualified physician's office that may reverse and even slow the progression of age-related and degenerative diseases such as atherosclerosis. In this tutorial, Francesca will explain all about this procedure so you can help decide if it is the right choice for you.
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
This video shows a way to finally get rid of your acne. Cleaning the skin is the first thing to do. Use Cetaphil Gentle Skin Cleanser at night only without moisture. During the day wash with water and use Day Oil-Free Neutrogena Advance Solutions to moisturize. Exfoliate only one to two times per week with St Ives Apricot Scrub to prevent acne scars from getting dark. For under the makeup treatment use Clean and Clear Advantage or Rare Minerals Blemish Therapy. A good makeup to use is made by...
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.
Need to know how to make a sandwich-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own loaves, take a look.
Need to know how to carve up a whole roast chicken? Then you need this quick guide from Apartment Therapy. With the proper technique, carving a chicken can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, and to get started carving up poultry yourself, take a look.
Andre was enjoying the carefree life of a 12-year-old with his friends, riding his bike and playing sports, like all kids that age. Schoolwork wasn't hard for him, and his grades showed that.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
Interested in making fried eggs with runny yolks? Then you need this quick guide from Apartment Therapy. With the proper technique, making frying eggs can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about three minutes. For more information, and to get started making your own sunny fried eggs, take a look.
Need to know how knead dough by hand? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about eight minutes. For more information, and to get started kneading your own bread dough, take a look.
Wrist wounds are some of the scariest wounds that a person can get because they are so associated with suicide. This video will teach you how to make a cool fake slit-wrist wound using some prop stuff and makeup. It looks very real, but don't let your parents see it or they'll ship you off to therapy.
Learn how-to DIY your curtains with this apartment therapy! Start by measuring your windows across and down.
Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.
Bodybuilders, not surprisingly, are very prone to injury. When lifting a 100-pound weight, it's hard to remember and to think about maintaining perfect posture since there are more pressing problems at hand (literally).
When does a nude lip NOT work? For us, that's never. Whether you're attending a fancy schmancy soiree at the Met or just hitting up your local shopping center for a Saturday of retail therapy, a nude, slightly pink lip looks good with any makeup and any outfit.
Need to know how to make a round-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own round loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own round loaves, take a look.
Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.
Activating the body's own immune system to fight cancer is the goal of immunotherapy. It's less toxic than chemotherapy and works with our body's natural defenses. The trouble is, it doesn't work for most patients — only about 40% of cancer patients get a good response from immunotherapy. But coupling it with another type of cancer therapy just might deliver the punch that's needed to knock out cancer.
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
Hamstrings are an important muscle and hamstring injuries are common. Massaging hamstring injuries can soothe hamstring sprains. Get expert tips and advice on massage and other treatments in this how-to video.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Styling Tight to Kinky Curly Hair
The secret of successful styling is to maintain "Healthy Hair". While in the shower cleanse your hair with the gentle Botanical Shampoo once or twice a week, followed by the Botanical Rinse. Also use Deep Therapy Masque once a week to avoid dryness and frizziness.