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How To: Do yoga exercises when pregnant

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...

How To: Cook Olive Garden's Chianti braised short ribs

Braising, one of Olive Garden Executive Chef Paolo Lafata's favorite techniques, is a slow cooking process that produces extremely tender and flavorful meat without much effort. A great choice for the cooler months, the dish is anchored by tender beef short ribs that are slow cooked in a Chianti wine sauce and accompanied by a savory Portobello mushroom risotto, with a hint of Marsala wine. Watch this how to video to learn how to cook Olive Garden's Chianti braised short ribs.

How To: Tape an ankle to prevent an injury in basketball

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...

How To: Use a trolley anchor on a kayak

In this how to video, you will learn how to use an anchor trolley on your kayak. First off, the critical part with kayak fishing is being able to present your bait to the fish. This system anchors you in order to position yourself in any way to do just that. If you are fishing and anchored, there are many types of anchors to choose from. A fold up anchor allows you portability and space. Loop the line and run it through the bottom of the ring and attach it to the zig zag cleat. This allows yo...

How To: Crochet a Christmas holiday tree

Place slip knot on hook. Hold yarn taut with 2 sets of 2 of fingers placed about 1½” apart, with tail in other hand. Create loop that crosses over bottom of 1st strand with loop toward right side. Fold loop over main strand going past tail. Insert hook below at tail strand. Pull up a loop using main strand for this loop. Pull 2 ends of yarn taut while leaving slip knot on hook. In 1st chain work 1 single crochet. Skip 2 chains; work 1 double crochet in 4thchain. Picot stitch by chaining 3 & a...

How To: Cut Fish for Sashimi

Some hate the idea of sashimi, but others love it. If you love sushi, this is the dish for you. It's a Japanese meal of bite-sized raw fish, usually eaten with soy sauce and horseradish paste. And sashimi can be a very simple dish to create, but there are essential things to learn about cutting the fish fillet, so check out these tips.

News: What's New in Windows 10 (Plus, How You Can Install It Right Now)

At a closed-door presentation on September 30th, 2014, Microsoft unveiled the latest iteration of its industry-leading operating system. Dubbed Windows 10 (seems as if Redmond isn't too fond of the "9" moniker), this new version brings along with it many UI optimizations and under-the-hood tweaks. With a particular focus on optimizing the interface for traditional mouse and keyboard computers, one of the most noticeable changes is the return of the Start Menu. While touch-optimized devices wi...

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