This is amazing how cats reacts... Just try it ! This technique is simple and involves the rubbing of each of your kitty's ears in circles. Then press on the sides of his head gently. This will soothe his stress and he should start purring instantly.
It can be difficult to remember to relax on your wedding day. All of the stress from planning and the excitement of the day can really get in the way of you actually enjoying this amazing step. Take a deep breath and check out this video from Fine Living for some helpful advice on how to stay in the moment on your big day.
The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
In this four part episode, Jennifer goes over how to stress parts of certain words to pronounce words correctly in the English language. This is great for all levels of students learning English as a second language (ESL).
In this amazing video, you'll see, from start to finish, the construction of a great fantasy wall diorama with miniatures all over the place. He'll go into detail on the materials, supplies, and other great things that he used to make this amazing masterpiece!
Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support with the stress. Her second to last suggestion is to take time to be still and rest. Her final idea is to create a plan of attack for dealing with stress so that you are prepared when it comes up. These easy steps are g...
When drawing any sort of art, conveying emotion is key to creating a great and significant scene. The twist of an eyebrow, the way the eyes stare at you, it all conveys a different emotion, and with a very small change to one of many different features of the face, you can completely change the idea and emotion conveyed by the picture. In this amazing video series, you will learn all the various positions and looks of the face that'll convey all the emotions that you want to bring out in your...
Long exposure photography has long allowed photographers to do amazing things with light. Now you can do that! This video will show you how to use a long exposure, sparklers, and Photoshop to create amazing psychedelic art on your photographs. This new art form is called light painting or light writing, looks amazing, and is pretty easy to get started doing. Do it!
How you manage stress is very important. Stress is an important part of the work environment. It helps to keep you productive and motivated to get the job done. Stress helps to keep you focused on your goals for the job. Setting goals helps to produce necessary stress for the job. If there isn't enough stress, setting higher goals can help. Keeping stress balanced is important. If there's too much, you might need to take a step back and maybe go to lunch by yourself. After hours to relieve th...
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress temporarily with a massage.
Apple pie, the most american thing here, besides hot dogs, and about the only thing left that isn't completely processed! Well, sort of. Regardless, this amazing video shows you in, great detail, the steps to baking an awesome apple pie completely from scratch.
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Maybe I'm Amazed" by Paul McCartney. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Maybe I'm Amazed" on your own piano or keyboard, press play!
A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.
Learn what English words to emphasize in phrases and sentences. Develop your awareness of rhythm in English speech. Learn to stress words correctly and naturally.
Amazing Grace is one of the most beautiful pieces of music known to man. Why, it even sounds good on the recorder, the second grade music student's weapon of choice. In fact, it even sounds good when played on the recorder with your nose.
They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders.
Blondies are perfect desserts - they're like brownies and cookies smooshed together and taste great with ice cream. If you need an amazing treat to serve for your kids, try this delicious recipe. Take Oreos, blondies and ice cream and blend it all together into a blender full of amazing yumminess.
One of the most emotional and striking things that you can draw is the human eye. It can say everything that you want to say without a single piece of text. But to draw like that requires skill and talent. In this amazing video you will watch as he shows you all the various steps and techniques that he uses to make a truly amazing eye, starting with pencil and eventually finishing with ink.
The Amazing Kenny takes some time away from his balloon animals to show us how to do a simple contact juggling isolation. This looks trickier than it actually is. Amaze your friends with this cool isolation! Watch this video, and learn from The Amazing Kenny how easy it is to do a simple contact juggling isolation!
Is work, the recession, life in general stressing you out? Maybe all these stresses are causing hyper tension. This video shows you what you have to do to control your hyper tension. Some alternatives, as well as symptoms so you can better understand and in turn control your hyper tension and reduce stress.
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
Want to know how to play the "Amazing Grace" hymn on slide guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, rock guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing "Amazing Grace" on your own guitar, watch this how-to!
Magic tricks are a good way to amaze your friends. This magic tutorial covers the amazing math magic trick. Pay close attention to learn the sleight of hand. Magic takes practice, don't expect to be an expert magician right off the bat. Whether you are simply interested in impressing people at a party, or you want to be a bonafide magician, this magic tutorial is a good place to start.
Cesar, The Dog Whisperer, attempts to solve the riddle behind a K-9 form of post-traumatic stress syndrome. Get tips to deal with your dog's stress.
Abdominal breathing is a technique you can use to reduce stress. This type of breathing allows for your body to receive oxygen in the areas that are too tense. Get advice on reducing and managing stress in this stress management how-to video.
Merrill never fails to amaze. In this video, he instructs you to "come as you are— but bring a pencil." And you don't have to be a diehard Nirvana fan to understand what this tutorial's about— Kurt Cobain. Watch and learn how to draw Kurt Cobain in a portrait, step by step, using pencils and a few art tricks.
In this two-part flautist's tutorial, you'll learn how to play the "Amazing Grace" hymn on a five-hole flute. tutorialRegardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
In this video, they will show you how to make your own homemade stress ball. They show you all the materials that are needed and all the steps that you have to take. You first need a balloon and a to attach it to a funnel. You then fill the funnel with flour and push the flour through the funnel with a pencil. You would then tie the balloon and personalize the stress ball by making it a face. This is how they show you have to make your own stress ball at home.
Aromatherapy utilizes distilled plant and flower oils to affect the senses and the mood, usually with the goal of brining reduced stress and promoting calm. When combined with relaxing and stress relieving massage, aromatherapy takes you to a whole new level of calm bliss.
Audacity is an amazing editing tool, and why is it amazing? Because it's FREE! Yea, that's right, free! One awesome thing you can do with it is edit your mp3 files into whatever you need, heck, make your own ringtones with it! In this video you'll learn how to open a session in Audacity to edit your MP3 files in wave form!
While it can't do anything to alleviate stress, a recent update to S Health will let you monitor your stress levels using nothing but your Samsung Galaxy S5. If you're feeling stressed, just place your fingertip on the heart-rate sensor and S Health will tell you roughly how stressed out you are (or aren't).
If tension is bothering you, take some time to relax and let the stress melt away by practicing the Reversed Corpse pose, or Adavasana. This simple exercise can help you relax your body and mind, by focusing on your breathing you will find relief from stress and tension.
Cooking on a budget and trying to eat healthy and hearty at the same time can be tough. But thanks to Frugal Chef, your cries have been answered! In this video you will learn how to make an amazing Arroz con Pollo (chicken with rice and veggies). The ingredients are cheap, but the flavor and the nutritional value is far more than you had expect.
Anxiety can take a toll on your body and there are many ways to help ease anxiety in your body. Essential oils can relieve anxiety and relax the body. Get advice on reducing and managing stress in this stress management how-to video.
