Alternating Search Results

How To: Alternating Half Hitch

The Alternating Half Hitch is tied to form a chain, also called a sennit. Other name of this knot is the Chain Stitch or Zig-Zag braid. This knot can be used to make a simple bracelet or necklace and other items can also be made with this knot.

Make friendship bracelets: Alternating chevron

Showing a friend you really care is one reason to start making friendship bracelets. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the alternating chevron friendship bracelet. This bracelet is the same concept as the regular chevron.

How To: Automatically color alternating rows in Excel

This video is a tutorial on using the Conditional Formatting function of Excel to automatically color alternating rows, which helps your eye to follow across the row. This can be done manually with the “Fill Color” button, but if you add or delete rows after applying the shading, the whole purpose is defeated.

How To: Use alternating bass patterns on acoustic guitar

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play alternating bass patterns in the key using open G, C, D, and Em chords on acoustic guitar. Remember, the more you practi...

How To: Knit alternating colors for a two-row stripe

Need some stripes in your knit-work? Judy's going to lend you her expertise and show you how to make stripes of two rows. She starts out adding a row of red yarn above previously knitted gray row, to make her stripes. Just follow her guidelines for stitching and you should have no problems knitting stripes in your future projects.

How To: Do an alternating dumbbell pullover back exercise

If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:

How To: Do alternate nostril breathing in yoga

Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

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