How To: Develop Alternate Picking
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In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
Beechbum06 shows viewers how to do winged eyeliner. She uses a slanted eyeliner blush and a pot of gel liner. Using a slanted liner brush really helps to create the winged look because the brush is thin and is more precise than a pencil would be. After watching this video, the viewer would learn an alternate way of applying eye liner. The viewer also becomes aware of alternate types of eyeliner to use rather than the typical pencil or liquid liner.
Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
We're sure guys only wish Mother Earth could be this hot. Sure, she's a bit tempermental with her alternating tornadoes, thunderstorms and heat waves, but she's also super sexy and beautiful.
Vinyasa yoga, also known as power yoga, is a strength-building form of yoga that alternates between traditional yoga poses quickly so that yoga becomes a moderate intensity cardio workout as well.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 685th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the MOD and ROW functions for applying formating to every other row in your chart.
Without alterations in rhythm, your guitar strumming would consist of bland picking and chord strumming. That's why it's important to know how to play different rhythms and alternate between them for interest.
Learn how to ride a motorcycle by performing the off-set cone weave. The off-set cone weave is one of the skills you will need to perform on a bike to pass the Alternate M.O.S.T. test. The tutorial shows you the layout for the off-set cone weave test and how to perform it on a motorcycle.
A little slack key tutorial for a popular song. Left hand chords are basic and static, so remember to just keep that right thumb alternating and focus on those right hand picking fingers.
In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...
Bored? With only a single deck of cards, keep yourself entertained with this single-person game of strategy.
Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
There's two things I'm always looking for in my Samsung Galaxy Note 2. Efficiency and quickness. So, like any other softModder, I tend to download a bunch of apps and tweaks that help speed up my device's overall performance. In doing so, I often come across the "Complete action using" popup, which is oddly enough, one of the most inefficient features ever. You'll see this popup whenever you click on something that can be opened with more than one option. If you click on a link in Google sear...
This video will show the lowdown on knitting four-row stripes. Actually, this works with any knitting task requiring over 2 rows, where you want to change the colors of your yarn. Master knitter Judy Topaz walks you through the whole process.
Nicki Minaj's stage look is...special. The very curvacious rapper oftentimes looks like a more gangsta version of Barbie, alternating between blonde, pink, and multicolored wigs and skin-tight apparel.
If you want a tight, lean stomach and obliques so sculpted you'd make Jillian Michaels jealous, then the only way to get what you want is to complete alternating days of cardio with strength training.
Gemstone trees are very zen and are a wonderful complement to your feng shui-ed out apartment. These are not easy to make but the results are gorgeous and are excellent conversation pieces.
Curious about using alternate lenses with your Canon EOS 7D? In this tutorial, learn how to use manual Nikon lenses with the Canon 7D. Also, how to "get cheap" with the $10 eBay kawa adaptor and L brackets & how to use it alongside your new Canon.
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
Learn how to tie an Anchor Hitch (also known as a Bucket Hitch) - A very secure means of attaching a rope to an anchor or any other object that you can't afford to loose (like a bucket down a well, I suppose - thus the alternate name). I actually do use this hitch for temporary anchor attachment (preferring to permanently splice instead) as well as for my bucket lanyards when washing down my boat's deck.
This motorcycle driving tutorial is all about u-turns! Learn how to make a u-turn on a motorcycle. Making a u-turn is required to pass your alt-most skills test (Alternate M.O.S.T. test). Whether you need to pass this test or not, if you plan to drive a motorcycle, you should know how to make a u-turn.
This video teaches you the basic yet fundamental rolls of banjo. Among the rolls taught are the forward roll, the backward roll, the forward backward roll, and the alternating thumb roll. Enjoy.
Need some stripes in your knit-work? Judy's going to lend you her expertise and show you how to make stripes of two rows. She starts out adding a row of red yarn above previously knitted gray row, to make her stripes. Just follow her guidelines for stitching and you should have no problems knitting stripes in your future projects.
Generate electricity using only a nickel, a penny and a mild household acid like lemon juice or vinegar. Make a battery using an alternating stack of these coins and create enough electricity to power a desktop Christmas tree. Follow along in this instructional video and learn how.
When it comes to the holidays or times when your kids need a costume urgently for their dance recital or play fast, sewing projects take far too much time. When time is an issue, why not make these no-sew cute headbands with pom poms?
In this handy knot-tying tutorial from JD of Tying It All Together, we learn how to tie bush bar belt and belt knots with parcord. For more information, including detailed, step-by-step instructions, and to get started tying these knots yourself, watch this video guide.
If you don't have the right expansion, or just don't want to use the basement tool, here's a different way for you to build a basement into your Sims house. You can use this alternate method instead of the basement tool.
The double moss stitch or double seed stitch, as demonstrated in this how-to video, is just a knitting pattern alternating between two knit and two purl stitches. It's very easy to do, but comes in two varieties, American, with the right hand, and English, with the left hand. Watch this video knitting tutorial and learn how to do the double moss stitch.
The moss stitch, as demonstrated in this how-to video, is just a knitting pattern alternating between a knit and a purl stitch. It's very easy to do, but comes in two varieties, American, with the right hand, and English, with the left hand. Watch this video knitting tutorial and learn how to do the moss stitch.
This instructional beatboxing video explains how to do a better tongue roll as well as an alternate roll that is referred to as the tom roll. These are both used as fills in between kicks and snares as well as at the end of phrases. Practice the tongue and tom roll techniques and improve your beatboxing skills!
Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, hop laterally over target, work in lunges and alternate exercises. With this how to video you can incorporate lateral hops and forward lunges into your workout.
Tone the abs and obliques and get a washboard stomach. Learn some ab exercises to add to your fitness training in this health and fitness tutorial. If you want to tone your stomach you should do ab crunches, work obliques & abdominals, alternate leg positions and do hip lifts. With the exercises from this how to video you can get washboard abs.
Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.
Watch this two part instructional knitting video to knit a mock rib stitch. Mock Rib is a knitting stitch pattern that makes ribs of knit stitches alternated with slipped purls on the wrong side. The Continental method is used here, meaning the yarn is held with the left hand.
With all those pegs sticking out, inkle looms can look intimidating -- but in truth they're both easy to warp and easy to use. To get the loom ready for weaving, you alternate threadings: One thread goes through a heddle, the next one doesn't. The preparation is easy and the weaving that follows is all about how well you can use this tool.