Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
In this video we learn how to balance chemical equations using a teacher's guide. A chemical equation is a brief way of summarizing what happens inside of a chemical reaction. When you mix up two different chemicals, they will create new types of chemicals in the equation. You have to take these new chemicals into equation when you are trying to balance it out. The mass on both sides must be the same as well as the number of different chemicals on each side of the equation. Try out practice e...
Confused by the equations in chemistry class? This tutorial is here to help! Clark College Tutoring and Writing Center tutors Kevin Martin and Joey Smokey explain how to balance chemical equations, providing examples and tips in this two part video series. You will definitely improve your test scores after watching this step by step program.
About a third of the methane released into the environment comes from the production and transport of natural gas. The gas leaks as it moves along the transport chain from gas wellheads to market.
In this video, we learn how to take better digital pics using color and white balance. Color is one of the most powerful elements in any photograph. This can be powerful enough to be the subject of any photograph. Consider the colors and see how you can make them be the main object in the photo. Use your white balance on your flash to get the photo to show the color or the lack of color a lot better. The camera has to know what kind of light it's in to reproduce this correctly. Just change th...
This video tutorial is in the Software category which will show you how to color balance in Final Cut Pro. Open a video clip in which you want to do color balance. Double click on it, click effects > video filters > color correction > color corrector 3-way. Click the "color corrector 3-way' tab and find something in the video that is supposed to be white. In the color tray you will see 'whites' written. Now click the eye dropper tool and just click the white object, and you have done the colo...
If you need help balancing our tires on your RC vehicle, this tutorial should help. Like a regular car, tire balancing is very beneficial since it can make things last a lot longer and make your RC drive smoother.
Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Watch this instructional video to learn fun trick, balancing a cane on your chin. Now to begin with, you want to have a good wide stance with your knees bent, keep your back straight and bend your head backwards. Slowly lift the object up onto the chin being very careful to make sure that it's perfectly straight up and down. Many people put the object too far back or too far forward and are surprised when it just falls of their chin. While you're balancing the object, your focus should be on ...
Develop your core strength and balance using these tradtional yoga poses. All you need is a yoga mat! This video also demonstrates a few different variations on these poses, depending on if you are a beginning, intermediate or advanced student of yoga.
In this video, we learn how to properly balance chemical equations. You will see what substances are in each side of the equation. You will then need to count the atoms that are on each side of the chemical equation. Once you write down the number of atoms on each side, you will need to even them out. To do this, you need to change the coefficients within the equation. These change the total number of atoms inside of a chemical. Once you do this, you will add more to each atom present and the...
In this clip, you'll learn how to Photoshop CS5 to change the white balance settings of a digital photograph after the effect. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Need an introduction to the Hue/Saturation & Color Balance tools? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
In this clip, you'll learn how to white balance a digital photograph after the fact using Adobe Lightroom. Whether you're new to Adobe's popular photo application or a digital photography professional just looking to better acquaint yourself with Photoshop Lightroom 3, you're sure to be well served by this free video software tutorial. For more information, as well as to get started using Lightroom 3 yourself, take a look!
It is important to make sure the water is chemically balanced in your fresh water fish tank. If your water is not balanced, your fish may get sick and will not live as long. Make sure you monitor your fish's water and PH levels so that it matches your pet's breed.
Interested in some good clean fun? With this hack from Japan, you'll learn to operate a Roomba vacuum cleaner remotely using a Nintendo Wii balance board with a Bluetooth serial adapter. Watch this tutorial and build your own Surfin'ba today!
This how-to video shows how to do a gymnastic frogstand. This very complicated technique takes balance and skill. The frogstand should be done on a hard surface to get a good grip. Try not to push too hard with your finger tips, becasue you may loose your balance.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
Jazz dancing - or heck, any kind of modern dance - without pirouettes would be quite born indeed. Pirouettes, or jazz turns with one leg extended outward, are fancy and beautiful, very ballerina-like in their smooth and graceful execution.
In this video, we learn how to practice balancing chemical equations. First, take a look at the first and second part of the equation. Write out how many atoms each of the elements has in it. Compare each of the sides to see what the difference is between them. Then, find the multiple of each of the elements until they are equal to each other. After you find this, continue to do this for all of the different elements in the equation. This will give you a balanced chemical equation when you ar...
In this tutorial, we learn how to balance chemical equations. The first thing you want to do is to draw a graph and label one side reactants and the other side products. Go through each of the atoms that are in your equation on both sides. Write out how many atoms are in each chemical. Then, find a common multiple that will give you and equal amount on each side of the equation. Continue to do this same for all the chemicals in your equation, then when you are finished write it out. Now you w...
If you like homemade light shows, this is one hell of a way to do it. AP Digital light shows you how you can hack a small fan into a special mirror used to create a poor man's PIC-based laser show. It's an experimental method of balancing a fan-mounted acrylic mirror for spirograph project.
Color correct your digital photos in Adobe Photoshop Elements! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to adjust an image's color balance using a levels adjustment layer in Photoshop Elements, watch this PSE guide.
Looking for a cool trick you can perform in a bar? Check this out! In this tutorial, learn how to balance a wine glass on top of a seemingly ordinary playing card.
In this quick video tutorial, find out how to glue and balance the tires on an RC kit. Finding out how to glue and balance your tires is important since tires make your car go! So enjoy this quick and easy tutorial for all you RC freaks!
In this episode of Digital Photography 1-on-1, host Mark Wallace goes in depth on the subject of light metering and flash balancing. Making use of a Sekonic light meter, Mark shows how to read the light levels in a room, and explains how to interpret those readings in order to adjust flash levels, ISO levels, and alternative light source manipulation. Mark also goes over the important roles that aperture settings and film speeds play when attempting to successfully balance flash and ambient l...
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.
Watch this video to learn simple exercises to help you maintain your balance while cross country skiing.
One of the most basic parts of gymnastics is using the balance beam. In this tutorial, learn a few different routines that you can perform on a beam and how to get started. Balancing on a tiny stick may seem scary, but it is really quite easy once you get the hang of it. So, if you are a beginner or aspiring gymnast, follow along and learn all about beams.
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
Here are two tricks to try at a restraurant. The first, the Balancing Act, is a trick in which you balance two forks on the tip of a toothpick. The second the Glow Worm, makes a scrunched up straw wrapper expand like a worm.
Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.
In this Final Cut tutorial, Richard Harrington discusses what to do to correct your film when you shoot footage with the wrong white balance setting. This is a common problem if you step outside after shooting inside and you forget to rewhite balance. Richard uses the three way color corrector to do a digital white balance on the clip inside of Final Cut Pro.
Sophie Rycott demonstrates how you can improve your balance and coordination with a balance ball. There are four exercises you can do: side tilts, opposite arm to leg lifts, spine twist, and paddling. Improve balance and coordination using a balance ball.
Skateboarding is fun, once you learn how to do it. The first step is sometimes the hardest. Watch this video and learn how to properly stand on a skateboard and balance. Don't watch the board fly out from under your feet ever again.
This quick video by Yoga Body Naturals shows you how to correctly assume the Eagle pose, a pose that not only helps improve your balance but will also help to demonstrate the importance of proper breathing when you're practicing yoga.
