How To: Try out the "raw food" diet
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.
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How To: Try out the "cheater's" diet
Can't ignore the sound of your fridge's call? According to the Cheater's Diet, you don't have to! When following this smart weight loss plan, dieting becomes less about depriving and more about indulging--such an improvement over restrictive diets!
How To: Maintain a thin and healthy body for life
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
How To: Do a balancing toe hold yoga posture
Stretching before and after a workout helps loosen muscles so rather than building bulk you're builidng lean legs and arms. Combine the benefits of stretching with balancing on one foot and you've got a nearly perfect exercise.
How To: Do arch raisers to increase balance and strength for running
Stronger legs and feet equal more endurance capacity when running, whether you do long distance or prefer sprinting. So make sure you don't injure yourself and prevent plantar fasciitis by completing this simple runner's exercise.
How To: Balance a toothpick, forks and objects on a toothpick
This trick is fascinating! Check out this tutorial for advice on how to balance heavy objects like two forks on a single toothpick. This video will show you how to take two forks, two toothpicks, a wine bottle and a cork and make it all balance. You can thank gravity and this clip for all the free beers you are about to get!
How To: Make gluten-free gravy
Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite. Gluten-free diets are proven to help digestion and ease a variety of ailments. This gravy will make your gluten-free meal savory.
How To: Look like you've lost weight by dressing slimmer
There are easy ways to appear slimmer without starving yourself or breaking a sweat. You will need: a no salt diet
How To: Use white balance on a camera & Photoshop in filter
In this lesson, learn what white balance is and how to effectively use this function on your digital camera. Also learn how to use the photo filter function in Photoshop to eliminate and correct color casts created by various light sources. Watch this video photography tutorial and learn how to use white balance on a digital camera and how to correct colors with after-effects lens filters in Photoshop.
How To: Balance a penny on a spinning coat hanger
Mr. G teaches you how to balance a penny on a bent hanger and then spin the hanger with the penny still balanced around your index finger.
How To: Perform the leaning coke can trick and balance a coin on a dollar bill
In this video, learn how to alter the center of gravity within a coke can so that it leans on its side like the Leaning Tower of Pisa. Later, learn how to balance a coin on a dollar bill. Take a look at how this is done and learn a little bit about how gravity functions in the process
How To: Do the balancing forks bar trick to win a free drink
Oh bar tricks, who can ever get enough? Well, in this simple trick, you'll bet someone to see if they can balance two forks on one toothpick. Watch this video and see how the trick is done, so you can enjoy the sweet taste of victory!
How To: Build a simple analog self-balancing robot with basic electronics
Analog robots might seem a little backwards conceptually, but they are still really fun to make if you're into robotics and electronics. This video will teach you how to make a simple self-balancing analog robot. It's basically a small, robotic, analog Segway.
How To: Build a DIY Segway-like self-balancing scooter
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
How To: Balance chemical equations
n this tutorial, we learn how to balance chemical equations. This is a straight-forward concept to balance out both sides of the equation of chemicals. To start, you will need to analyze how many atoms in each chemical you have on each side. Once you do this, you will need to find what you can multiply by on each side to make them equal to the other side. Once you do this and have equal atoms on each side, then the equation will be equal. Remember that you cant have a half of an atom, so that...
How To: Adjust white balance in Aperture
Aperture's white balance adjustment helps you improve the quality of colors in your images, correcting for a camera that wasn't properly calibrated for the lighting conditions under which it was used.
How To: Balance an easy chemical equation
In this video, we learn how to balance an easy chemical equation. You can do your equation by testing it out with the actual chemicals. Watch and see what the reaction is as they start to mix together. To balance this reaction out, you will need to analyze the number of atoms that each element has on both sides of the equation. For it to be balanced, you must have the same number of products and reactants in the equation. You cannot create or destroy matter, you can only change its form, so r...
How To: Balance chemical equations with ease
In this video, we learn how to balance chemical equations with ease. First, you will need to take down the equation and find out how it is formed and how much each of the chemicals are in it. Draw a diagram if you need to so you have a visual key. If you figure out how many of each of the chemicals are in the equation, then you will know how to balance it out. You will make sure that both the right and left have the same number of chemicals and mass. Balance this out by adding in more chemica...
How To: Balance chemical equations properly
In this video, we learn how to easily balance chemical equations. There are two sides of a chemical equation, both must be equal to get the proper reaction. To balance these out, first write out the number of atoms that is on each element on each side of the equation. After this, you will need to find the multiple between the matching elements. Once you find this, you will be able to balance out the equation for each of the elements. When you do this, you will have the same mass and atoms on ...
How To: Balance chemical equations properly
In this video we learn how to balance chemical equations properly. What is a chemical equation? It's a statement that uses a chemical formula to show identities and relative amounts of the substances involved in a chemical reaction. To balance an equation out you must have the same number of atoms on both sides of the chemical equation. Or, you must have the same amount of mass or matter on both of the sides. Once you have these balanced out so they are the same then you will have it complete...
How To: Balance chemical equations the fun way
In this video we learn how to balance chemical equations the fun way. First, remember that matter cannot be created or destroyed. Take two different types of chemicals and put them on opposite sides of the equation. If you have more mass on one side than the other, these will not balance out. Once you have equal amounts of mass on both of the sides, you will be able to balance the chemical equation. Remember this rule whenever you are balancing out chemical equations. Use visual markers to he...
How To: Easily balance a chemical equation
In this video, we learn how to easily balance a chemical equation. In a balanced equation, there should be the same number of atoms on both sides of it. There are no rules that explain how you get a balanced reaction from expression. First, start on the molecule or compound that is the most atomically complex. After you look at this, you can learn how to make the rest of the equation equal to each side. This is a complex process that you must walk through to figure out, but it will result in ...
How To: Set a custom white balance on the Canon 5D Mark II
Most DSLR's like the Canon 5D Mark II come with pre-programmed white balance settings: daylight, cloudy, tungsten, fluorescent. But what do you do when you're in a mixed lighting situation and you want to balance between exterior daylight and interior tungsten light? If you set it to daylight, your tungsten light will be too orange. If you set it to tungsten, your exterior light will be too blue. The solution: set a custom white balance to balance the disparate lighting situations.
How To: Balance chemical equations
Not sure how to balance a chemical equation? According to the rules of chemistry, matter must be conserved in chemical reactions. When you balance a chemical equation, you account for all of the matter in the reaction.
How To: How Diet Soda Actually Makes Some People Gain Weight (And How to Prevent It)
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
How To: Get started on a macrobiotic diet
A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
How To: Become a fruitarian and eat a healthy raw fruit diet
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
How To: Use leg extensions when practicing yoga to help improve your balance
Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.
How To: Use some weird diet tricks to eat less and lose weight
The whole multi-billion-dollar diet industry is predicated on using tricks to lose weight, but did you know there are some easy, free ones that actually work? Watch this video to learn about some of them, from wearing tight clothes to eating in peace.
How To: Consider the effects of diet on the composition of breast milk
Looking for a quick overview of how your diet effects the composition of your breast milk? This video guide from Health Guru will teach you everything you'll need to know. For all of the details, watch this video guide for new parents.
How To: Properly balance your RC's wheels
In this next video tutorial, you'll be finding out how to properly balance the wheels on your RC. Balancing them is important, just like a regular car, in making sure they work properly, don't wear out so soon, and will perform much better. It's not difficult to do and requires a few items that you will need. So good luck, pay attention, and enjoy!
How To: Improve your posture & balance with a Pilates Reformer
This clip demonstrates a number of methods for improving posture and balance with a Pilates Reformer exercise machine. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
How To: Balance equations using C, H and O2
Attention aspiring scientists and chemists! Learning to balance equations and finding it to be a bit rough? This video is here to help. Learn the basics of chemistry with help from this video on how to balance equations with C (Carbon), H (Hydrogen), and O2 (Oxygen).
How To: Make your own Mentos & Diet Coke rocket
Want to make your very own diet cola & Mentos rocket? Sure, you could probably figure it out yourself with a little bit of trial and error, but why be wasteful? Especially when the project is already wasteful by design. Better to follow this video guide, which presents a complete overview on how to build your own Mentos & soda-powered bottle rockets.
How To: Make bento (Japanese boxed lunch)
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
How To: Bake a gluten-free sweet potato casserole
Sweet potato casserole is a holiday classic. Use these tips to be sure the recipe works for a gluten-free diet. This is a great Thanksgiving side dish to accomodate a gluten-free diet. The sweet potatoes are obviously a naturally gluten-free food.
How To: Make two forks balance on toothpicks and a saltshaker
Amaze your friends at the bar with this exciting prop trick! This video tutorial will show you how you can make two forks balance on toothpicks and a saltshaker. Yep, that's right... learn how to do the toothpick balance trick. All you need is a salt shaker, two toothpicks, and two forks, along with some steady hands.
How To: Use Balance Board controls on Shaun White Snowboarding
Learn how to perform the basic moves with the Wii Balance Board TM on Shaun White Snowboarding Road Trip! for the Nintendo Wii. This is the basic controls tutorial for playing Shaun White Snowboarding using the Wii Balance Board. This is the same control from the Wii Fit game from Ubisoft.
How To: Diet like a man
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
How To: Find the balance of your tennis racket
Take a look at this instructional video and learn how to find the balance of your tennis racket. This tutorial utilizes a balance bar, but if you are steady, you can perform the same thing with a broom stick and a yard stick.