If you want to learn how to do the Water Polo Position Drills this is for you. The water polo swimming position is important because it allows you to quickly and easily change your support in the water with little head movement. When you are swimming make sure that you are high in the water. When swimming make sure that there is a 180 degree parallel cycling. When the entry hand is about to enter the water the exiting hand should be about to exit. When the entry hand enters the water the exit...
Just like your gastrointestinal tract, and the soil we walk on — a dust storm has a collection of bacteria, fungi, and viruses all its own called a "dust microbiome."
A promising new antibiotic has been discovered in, of all things, another bacteria. Burkholderia bacteria live in diverse habitats, including soil, plants, and humans where they thrive by knocking out other microbes that compete with them for resources or threaten their existence. Scientists have discovered they accomplish this by producing a very effective antibiotic.
With summer just ahead, you, or your children, may be looking forward to some pool time or the water park. When planning water-based fun this year, keep a heads-up for microbes.
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
The Samsung Galaxy S5 was just officially announced at Mobile World Congress. The new flagship device will be available worldwide beginning April 11, 2014, including all major U.S. and international carriers. With over 200 million Galaxy devices sold to date, the S5 doesn't stray too far from the trend, at least not aesthetically. We've still got a high-grade plastic shell with perforated back covers, and four color choices at launch. Our highlights of the release event are as follows.
This is basic lesson and moving diagram showing the start of a water polo game, known as the sprint.
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...
Learn how to properly flat iron your hair with Benjamin Lobol. If your hair is curly, start by blowing out your hair with a flat or round brush to smooth it out. The tools you will need are flat bill clips, a heat resistant comb, a flat iron, hair serum, heat spray. Section your hair into the front and back sections, using your ears as a reference point. In the back, create two more sections - the top and the bottom. Start by slowly flat ironing small sections of the back. Once you are done, ...
A Food Network chef gives the low down on seasoning a cast iron pan. Cast iron pans need to be seasoned before use because it will make your pan stick resistant and last a lifetime. Another plus of seasoning your cast iron pan is that you will not have to use any additional oil when you are cooking. The cast iron is a great heat conductor and the whole pan heats evenly instead of just in spots. To season a cast iron pan you will need to take a neutral oil, vegetable oil works fine, and rub it...
Ron Hazelton shows a great way to bring the outdoors indoors with a garden window. First remove the existing window. Pry off the exterior trim and remove the old window framing. Build a new frame for the new window with 2x4's and shims. Trim away any exterior siding if necessary. Use waterproof flashing paper and caulk to make the new window watertight. Install the new window into the frame with rust-resistant screws. Add another run of caulk, then trim off the excess flashing paper. Use anot...
After years of telling patients to finish any prescribed course of antibiotics completely, a group of researchers in the UK say it is no longer necessary, and could even be harmful if we want to preserve the antibiotics we can still use.
Staphylococcus aureus is a widespread bacteria — about a third of us have it on our body right now — usually in our nose or on our skin. And it probably isn't causing an infection. But, about 1% of people who have Staphylococcus aureus present have a type that is resistant to the antibiotic methicillin.
A rose by any other name may smell as sweet, but one annoying invasive weed may hold the answer to treating the superbug MRSA. Researchers from Emory University have found that the red berries of the Brazilian peppertree contain a compound that turns off a gene vital to the drug-resistance process.
Although their effectiveness is waning, antibiotics remain a front-line defense against many infections. However, new science reveals using the wrong antibiotic for an infection could makes things much worse.
Apple's power adapters have had their fair share of criticism. Some users complain that the magnets aren't strong enough, others say the adapters overheat and just stop working, and there was even a class action lawsuit over fraying issues.
This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you swim with your head up. Note the high leg kick to keep the drag low and create lots of white water to blind pursuing defenders.
Faking shots in water polo is a great way to keep defense off balance. Fake shots will often send defenders off to one or the other side. Losing the defenders during the fake allows you to get the open shot on goal. Water polo offensive techniques are designed to create more space between you and the defender.
In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.
In this tutorial, we learn how to grow healthy and productive fruit trees. Pest management is an issue with growing plats, so use something that can grow in a small area. Only use disease resistant varieties of trees, so you won't lose any while they are growing. You can grow some trees in a small area so they maintain in their space and they are very active. Make sure you prune the trees once they reach a certain heights and you remove any pests that are around. Use these tips to grow health...
You can use a vacuum to help with bed bug management and control. Some bed bugs are tolerant and resistant to pesticides. So, spraying alone may not be a solution for you. In this case, a vacuum is a good tool. A vacuum alone will not solve all of the infestation problems. Vacuums aren't able to pull up all of the eggs on furniture.
This water bottle prank is really ingenious. You split two water bottles and recombine them to form a new, weaker frankenwwaterbottle. You fill this with water and superglue the cap on. Now, when your victim tries to open the water bottle they'll push so hard on the unopenable cap that the weak bottle will break in two, soaking them and their friends. Brilliant, devious, and hilarious.
When watching this video, you will realize why Lamb's Ear, or stachys byzantin, may be a perfect choice of plant to set in front of your other plants. With a sea green color and low profile, it will set the rest of the garden off beautifully. Place it along borders of the garden or even along your driveway. Lamb's Ear is a hardy, drought resistant plant that is easy to care for and will do well in sunny areas. It does shoot up and grow a large flower later in the season. This would be your op...
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
In this episode of Pixel Perfect, Bert shows us how to create flowing water and a photo-realistic splash effect in Photoshop. Perfect for a water fall or other water features, you'll be able to use these flowing water and splash effects in many Photoshop works of art.
Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.
When it comes to finding lost things, the joke goes that it's always in the last place you look. With an assist from ARKit, Pixie can make your iPhone the first and last place you look for that missing item.
Lenovo has been no stranger augmented reality, both in products for consumers and services for developers.
Polaroid's answer to the masculine-fueled GoPro comes in the form of a tiny family-friendly square, fittingly named the Polaroid CUBE. Starting at a very modest $99.99 , the water-resistant action camera comes in all different colors, shoots HD video at 1080p, allows users to take 6MP pictures, and supports a microSD card of up to 32GB. Attached to the bottom of the cube is a magnet that allows you to stick the camera in many places, including the side of a car (though the Polaroid representa...
Having a dust- and water-resistant phone is truly useful, but it comes with a price. In order to achieve this functionality, Samsung had to literally plug up any holes in the Galaxy S5, and this included the charging port.
If you want to make a really powerful water rocket, one water bottle is not going to give you enough propellant. You're going to have to splice two or more bottles together and do it well enough that they don't come apart. This video will show you exactly how to do it step-by-step.
Mr. O shows his audience in this video how to make oobleck, a slime-like substance which has a variety of unique properties. For this project, you will need a mixing bowl, food coloring, corn starch, a measuring cup, and water. First, color the water with food coloring to a color which is much darker than the color you would like. You will need the correct ratio of water to cornstarch, in a 1 to 2 ratio. Add some water to the bowl and add the cornstarch, then add the rest of the water. Finall...
Your smartphone stays with you everywhere you go, so it's only a matter of time before you spill coffee all over it or drop it on the ground. For some of you, it has already happened, perhaps even multiple times. That's why we thought it was important to find out which flagship phones are the most life-proof.
Watering is the key to getting your lawn, landscaping and flowers looking lush and healthy. First-time homeowners don't always get a lush lawn to begin with— it takes time and a little care to get there, and water is what you'll need! Lowe's has the advice you need for watering your lawn.
After teasing what smartglasses powered by Snapchat might look like with two product cycles of camera glasses, Snap has now added augmented reality capabilities to its third take on Spectacles.
Clumsiness is the great equalizer when it comes to smartphones — it makes no distinction between the most expensive flagship handset and cheaper mid-range models. A hard drop onto pavement will usually result in a shattered screen, regardless of how pricey your device is. And with a smartphone breaking every two seconds, we're truly our own handset's ultimate nemesis.
Forget the rise of the machines. Tardigrades are set to outlive everything — even the bots. When the last echo of a whisper in a cell phone has long dissipated into space, the water bears will still be hanging out.
Fresh herbs are a surefire way to enhance a dish, but buying them at the store each time you need them is costly. Luckily, growing your own herbs is a lot easier than it seems: You can even using cuttings from the herbs you already buy to start your own little herb garden.
