Warm Heel Search Results

How To: Get your dog to heel

These are some great ways to finish off walking your dog - the military finish, the sit command and more! This video shows you how easy it is to get your dog to heel.

How To: Do warm up and warm down exercises for your singing voice

Kevin Richards gives a you a great lesson on warming up your singing voice. What should you do to warm up your voice? How often? How long? Well, it all depends on the type of person and how much you have spoken throughout the day. These tips for warming up (and warming down) your voice are definitely helpful, like warming up from the top of the scale, down.

How To: Wear High Heels Without Any Pain

Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...

How To: Make a "simply fabulous" card using Cricut G.S.

Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outline of the shoe is then glued onto the silver cutout of the shoe. The high heeled shoe is then pasted onto the card along with some decoration. A pin studded with beads is affixed onto a black bow with green ribbons and ...

Do the C-Walk dance move: the Heel Toe

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.

How To: Learn advanced skills in FIFA 09 for XBOX 360

Learn how to do the Advanced Skills in Fifa 09 and play the beautiful game as it should be. This will prepare you for playing on XBOX Live online. Learn offense and defensive moves like the scoop turn, rainbow, heel flick, Rabona fake, Ronaldinho sombrero flick and other legends from English premiere league, Euro league and World Cup play.

How To: Warm up in basketball

Get your b-ball game on with this video on how to warm up for basketball! Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills to get your muscles warm and your skills even warmer!

How To: Warm up before lifting weights

Properly warming up is an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to warm up before any weight training workout. Keep watching to learn more about how to warm up your shoulder and knee joints.

How To: Practice the 5 Spot Warm-up basketball drill

Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...

How To: Warm up you singing voice

This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.

How To: Master the gusset stitch for knitting

Stay tuned for this knitting instructional video on the gusset stitch. When you knit the heel flap, you slipped a stitch at the beginning of each row. This made a very nice chain through which you can pick up the gusset stitches. You can either pick up stitches through the whole chain stitch, or through the back loop of the chain stitch. Picking up stitches through the whole chain stitch creates a rather definite seam on the inside which could be uncomfortable to wear. I prefer to pick up the...

How To: Heel toe shift when racing

In this video, we learn how to heel toe shift when racing. Many people do this wrong because they will put the front of the foot on the brake, then twist their entire foot sideways. This will result in a jerky motion in the car and is not the correct way to do it. To do it properly, place the left side of the foot onto the brake, then use the right side to blip the throttle on the shift. Then, continue on your way as you are going and you won't experience the jerked motion that you would if y...

How to Play conga: modern tumbao

Tumbao is a basic beat. It is 4 4 timing. The fingers on both hands are bandaged on ring and middle fingers. The left hand looks flat, but is played in a heel, tip, heel, tip rhythm. Fingers on right hand are curved to meet the drum head. The left hand keeps the constant rhythm. Right hand does solo portion and moves from one Conga drum to another. Video is slowed down to see the exact rhythmic patterns. It also makes it easier to practice.

How To: Do a grand pirouette combo

For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.

How To: Train legs to failure using "post-exhaust training"

In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...

How To: Color code your knitting loom to remember formations

We all know that color coding is important because it helps us to quickly organize things based on visual cues. As students in high school, we used differently colored page tabs to denote different subject matters, and some of us color code file cabinets for easier and faster access. The same principle goes for this tutorial, which teaches you how to color code a knitting loom.

How To: Do the varial heelflip on a skateboard

In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the tail and the front foot with the toes hanging out near the bolts of the board. Pop the board down at an angle and flick the front foot outwards. This video will benefit those viewers who enjoy skateboarding and would li...

How To: Know if you have the overpronation gait pattern

In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...

How To: KNow if you have the normal pronation gait pattern

Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...

How To: Do heelside back rolls while wakeboarding

Fear is the mind killer! Check out this instructional wakeboarding video by one of the UK's top Wakeboard coaches. This tutorial shows you how to do a backroll. Before you progress to a heelside backroll you have to be sure of your heel side edge and your heelside wake jumps. The bigger and better you can get on those, the more chance you have of mastering the heelside back roll. Learn how to do a heel side back roll with this tutorial.

How To: Do the Heel Squeeze pilates exercise

The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...

How To: Bathe your cat

This video demonstrates how to bathe a cat. It's a cat's worst nightmare. To make it easier, first be sure the water temperature is warm and constant. Put the cat in the tub and get him wet with the sprayers warm water. Protect the cats eyes at all time. Apply cat shampoo liberally and rub it in good. Then apply conditioner to the cats' fur to help detangle and conditon it. Rinse really well with warm, steady stream of water. Then use a warmed up towel to wrap around the cat. This will help d...

How To: Play a C major chromatic scale warm-up exercise on the ukulele

In this ukulele lesson, learn how to play a C major chromatic scale warm-up on a soprano, concert or tenor ukulele. With the uke, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality ukulele lessons like this one from Ukulele Mike Lynch. For more information, and to get started warming up with this exercise yourself, watch this video tutorial.

How To: Properly gain muscle by warming up and more

In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...

How To: Warm tortillas

1. This video describes how to warm tortillas. If you have a gas stove, set the burner to simmer and put the tortilla on the burner and keep the tortilla for 8 to 10 seconds on each side. After that transfer it to a pan covered with foil to keep tortilla warm.

How To: Use a Peltier module to create free electricity from heat

A Peltier module allows you to turn heat into electricity. Because you can place it in areas that are normally warm anyway, the electricity created is "free" in a sense, though it does work best when one side of the module is cold and the other is hot. In other words, all you'll need for this project is the Peltier module and a cooler surface such as soil or water, and a warm area such as a well lit window or warm pan.

How To: Revamp your shoe collection with easy DIY tips

How is it even possible to expand your shoe collection without actually buying new shoes? Well, it's not so much expanding as redoing your old, plain shoes. If you've got some uniformly colored black, brown, or even red heels that need some new life, check out this video for tips on how to add small DIY touches.