In this tutorial, we learn how to use a wall to do split stretches. Start out against a wall that has nothing around it so you can easily stretch with it. After this, face the wall and then lay on your back. Bring your legs up to the wall, then bring them out to the sides as far as you can for around 30 seconds. If someone else is with you, you can have them push on the inside of your legs to create a greater stretching effect. After this, flip onto your stomach, then slide down onto the legs...
For some, this may be considered a "London" wall, but to others it's a wall that has some of the most important pieces of family treasures and art hanging on it. This tutorial will give you some tips on how to decorate your wall easily. Things like children pictures, art, and trophies can hang on this wall. So good luck and enjoy!
First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...
In this installment of home improvement do-it-yourself videos, brought to you by Lowe's, host Mike Kraft, one of Lowe's home improvement experts, demonstrates a landscaping technique that shows you how to create a retaining wall with interlocking wall blocks, that features a raised planter bed. Mike gives you a list of all the tools and materials you will need to create the retaining wall, and offers some tips on creating curved lines when laying out the wall.
Check out these video tutorials on the science of the human thoracoabdominal wall muscular system. These eductional videos will show you all you need to know about the thoracoabdominal wall, whether you're a physiologist, biologist, a medical student, or just a fan of science and human anatomy.
Tired of boring solid or white walls? You don't have to pay for an expensive remodeling job! You can add some color and brighten up any room with this quick and helpful interior decoration tip. Use two or more colors to paint stripes on your walls and add a splash of color to any room.
A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick, making it (almost) look easy.
This tutorial video will teach you to make your very own wall harp. The techno-gurus of tech makeover show My Home 2.0 made this digital wall harp using a MidiTron and infrared sensors that track your hand movements. To see complete instructions, more great DIY projects, and their latest state-of-the-art home makeovers, visit:
In this tutorial, we are shown how to prep your walls for wallpaper, which is very easy! Preparing your walls only takes a few minutes and makes applying the wallpaper easier and look a lot better. You will need: rags, soapy water, wallpaper stripping knife, and sandpaper to do this. First, you need to apply the soapy water to the current wallpaper and then take it off with the stripping knife. Once it's all removed, you need to repair any holes in the wall. Next, sand down the surface of the...
In this tutorial, we learn how to frame a wall 16 inch out on a subwall with Bob Schmidt. First, grab some straight plates for the top and bottom plates of the wall. Then, you will need a framing square as well. When doing a layout for the wall, you will first need to lay the plates next to each other. Then, find the red marks at the typical wall stud layout. Go ahead and make your first mark at 3 quarters back from every red stud mark. Then, place the framing square on the wood and line it u...
In this video we learn how to prepare a wall for drilling. First, check for pipes and cables in the wall using a digital detector. After this, it's a good idea to tape some masking tape with an envelope on the wall to catch and dust and debris that falls off while you are drilling. When you're finished drilling the hole, remove the envelope from the section you are on and continue on to the next part of the wall. It's just that easy to drill a hole in the wall once you know you won't be hitti...
Thinking about building a small retaining wall in your backyard? Retaining walls are a great way to prevent the advance of plants, dirt, or water in your backyard. In this video, learn the basics of building a retaining wall.
To prepare a bedroom for walls to be painted, remove as much furniture and objects from the room. You can leave the larger furniture in the center of the room, covered. Fill in any holes or cracks in the wall with a patch. Also, remove any hardware or outlet plates from the wall. Next, place masking tape at the base boards so you can paint below the carpet level. Tim suggests using a drop cloth rather than a plastic cloth to cover the floor. Drop cloths last much longer and are more convenien...
In this video, we learn how to cut a line using paint onto your walls. To do this you will need walls, a paint brush and your choice of paint. Make sure you get just the right amount of paint onto your brush and place the bristles against the wall right next to the corner of the wall. Slide it down making the line as straight as possible. Keep going until you have a line all the way down the corner, making it very straight and neat. Do this on both of the walls and you will a have professiona...
In this how-to video, you will learn how to build a wilderness survival shelter. One thing you can do is use a rain poncho, blanket, or piece of plastic and make a water impermeable shelter with a rope like material. These materials could include anything like a cord or dental floss. You can build a debris hut by using a large stick leaning against a tree. Stack many other sticks around this large stick, and then pile up debris such as dirt or leaves to build up walls. Once the structure is b...
To create a retaining wall all you need to do is follow these simple steps. To begin you will need to get many interlocking wall blocks and either sand or concrete. The first step is to plot and measure the retaining wall's size and shape. Use your measurements to figure out the amount of retaining wall blocks that you will need. The second step is to mark off the spots in your yard that you would like the retaining wall to be. Then dig your trenches in these spots to level out the land and t...
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
This instructional interior design video demonstrates how to apply vinyl wall letters correctly. Always use a level to place the transfer tape. Use a smoothing tool to press the letters onto the wall and press out any air bubbles. Peel off the transfer tape of the vinyl wall letters at a diagonal angle.
Got a boring blank wall? Hate framing your photos, but still want to put them out on display? Why not build a photo wall. This impressive effect will showcase your loved ones and artistic attempts, and in any case, is something to look at. Watch this video interior design tutorial and learn how to build a photo wall in your own home.
A blank wall makes an excellent canvas for a large-scale mural to add a special and personal touch to any room. Follow along with the demonstrating artists as she transform the white wall into a landscape mural. When using latex house paints, be sure to create a design that doesn't not involve mixing paint colors, as they dont' mix well. Watch this video painting tutorial and learn how to paint a wall landscape mural.
Watch this instructional video to build miniature rock walls for dioramas and game terrain. You can actually cast your miniature gates and brick walls out of plaster for a convincing effect. Use cheap and convincing materials such as sifted dirt, sand, plaster, and twigs to make realistic looking rock walls for your tiny scene.
Learn how to weave with Travis Meinolf who's featured on the cover of CRAFT: 08, the Weaving issue. He explains how to make weaving loom out of 3 X 5" notecards, yarn and a pencil. After assembling the basic structure of the loom, create tension in the loom by attaching one end of the loom to the wall and the other end to one's waist. With a shuttle, it is possible to begin making creative woven fabrics in a matter of minutes.
Don't get chained to the wall when you want to come out of a headstand. It is time to let go. Watch this yoga how to video to learn how to practice headstands off the wall. Face your yoga headstand fears and learn to fall with grace. Never be stuck on the wall again after practicing headstands.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
This video will give you tips on how to make your very own fake wall that is perfect for smashing, thrashing, or just plain old throwing people through. This backyard special effect should really spice up your amateur film making. Just be careful, this fake wall can sometimes look like a real wall.
This video tutorial shows you how to build a retaining wall system with an outside 90 degree wall. This how-to video is a must-watch for everyone in the building and construction business.
This video tutorial shows you how to build a retaining wall system with another wall inside it at a 90 degree angle. This video is a must-watch for eveyone in the construction business.
In this home construction video Bob Schmidt shows you how to layout basement walls to have them straight, square and plumb.
Usually, when I see a video that is captioned "wait for it," I'm quick to dismiss what could possibly come at the end of the clip. In this case, however, I was totally wrong and the final result was definitely worth the wait.
Ever wanted to paint a mural but just don't know where to start? Learn the essentials for mural painting in this free online painting lesson about mural painting taught by an expert artist.
In this video tutorial, viewers learn how to do an inward wall-flip. Before attempting this trick, users should be able to do controlled side flips and kick high off the wall. Run to the wall with momentum. When you push your feet off the wall, push upwards and out. Push the hips out as you tuck your arms in and kick the legs upward. Keep the legs together. Before you do the trick, look at the floor to see where you will land. This video will benefit those viewers who are interested in aerobi...
To save time and get a more uniform result when painting with a roller pour your paint in a five gallon bucket rather than a roller pan. Put a painters screen down into the bucket and hook it over the edges of the bucket. Dip the roller into the bucket and roll the excess off of the roller by rolling it on the screen in the bucket. This allows you to have far less stops refilling the pan and if you keep the bucket near the wall you save time loading the roller with paint. When you are ready t...
Installing shelves in a closet turns dead space into useful storage. You Will Need:
Don’t pay a handyman to do this simple job—learn how to become handy yourself! You Will Need:
In this tutorial, learn how to use your Facebook Fan Page to comment and write on other people's walls like you would a personal account. Your fan page is linked to your personal page, and sometimes you don't want to use your real identity to write messages. Check out this clip and get the hang of a FB glitch that will allow you to "tag" your friends so you can write on their walls.
That new flat screen tv you bought is all set up and ready to go! All you have to do now is figure out a way to mount it on the wall. You better do it right or you'll risk having it fall down and break. Let the experts show you the way to do it. This video will show you how to wall mount a flat screen.
This video demonstrates how to use plastic row covers and wall of water to start plants early. A lot of gardeners want to start their planting early if the weather is nice. But they may be subject to some frost still yet. How can they protect their plants? First is a demonstration of how to use a spun bond polyester like material. It is breathable, rather than using clear plastic, so the plants don't cook on warmer days. Then the video shows how to use a wall of water to start a few plants ea...
Ilysa Bierer and Kira Slye with Polymer Clay TV demonstrate how to embellish wall decals with polymer clay. Wall decals come in a variety of styles. You can embellish wall decals in a variety of ways to make them your own. Take transfer paper and use parts of the design to incorporate into your polymer clay figures. Cookie cutters are handy ways to cut out polymer clay shapes. After you cut out your shapes with the cookie cutter, you can use the piece of clay with the negative space and place...
Learn how to remove old wallpaper with this video! Put down a pre taped plastic drop cloth. Tape it to the top of the baseboard. Then score the wallpaper with a wallpaper perforator. Roll it over the wall and it will make little holes in the wallpaper. You can use a 50/50 mixture of vinegar and water or a 25/75 mixture of downy and water as a solvent to loosen the glue. Apply the wallpaper solvent with a paint roller. You can put the solvent in a paint pan so you can get it on the roller. Rol...
Don't waste tons of cash on wall art for your home! Make it yourself! In this tutorial, learn how to create some stunning, costumized pieces, perfect for your home using chalk. Decorate your bare walls with your signature style!
