This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Check out this how-to video to perform three beat weave poi. This poi lesson is for beginners who already know how to spin the two beat weave. The three beat weave poi move is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Demonstrated by expert artists, it is a comprehensive guide to all the basic skills and materials needed to paint a wide range of popular subjects, and packed with practical hints and tips.
Yesterday, Microsoft released the customer preview of its newest version of Office, the first version optimized for both touchscreens and desktop systems. The entire suite got a much-needed facelift and a few new cool features. Here are some of the most notable changes.
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...
In this informative video series, Jeri Ellsworth explores several methods that can be used to detect greenhouse gases, including building a homemade mass spectrometer and mid-Infrared absorption. Jeri provides a comprehensive overview of the science behind IR absorption, the mass spectrum and ion filtration.
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
See how to create a 3D model of a cuddly teddy bear within Blender 2.5 with this detailed, comprehensive guide. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!
In order to build a good chuck box, you will need to do a lot of planning in advance, in order to make sure that you have the essentials and keep the weight of your chuck box down.
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
In this tutorial, we learn how to stream web content to your PS3. If you want to do this for free, you will go to PS3 Media Server. Once on this site, you will download their player, then you will be able to stream content from your computer straight to your PS3. This will give you real time audio and direct streaming of movies. You can do this one other way, which will cost you $49.99, the website you will visit is PlayOn. When you download this, you will be able to stream advanced content t...
Learn how to prick out seedlings with Monty Don's comprehensive video advice. Sow your seeds in a general, all purpose peet compost. Now you want to prick out the seedlings! Follow along with these expert instructions on how to sow your young seedlings. Prick out seedlings.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Adobe Photoshop video tutorial, you'll learn how to use medical analysis tools in Photoshop CS4. For comprehensive instructions on using CS4's new medical analysis tools, take a look. Use medical analysis tools in Photoshop CS4 Extended.
What's in a name? Quite a lot. Learn how to choose a good one that targets your desired demographic. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Need help drumming up new business as a Pilates instructor? This clip presents an overview of the five principle benefits derived from the practice of Pilates. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this v...
Did you enjoy Fantastic 4? Was your favorite character Susan Storm? Well, this video is a comprehensive step by step guide to how to draw Susan Storm from Fantastic 4. The video gives very clear and simple instructions. There are very few requirements other than that the viewer should have a pencil and paper. The video gives great advice on how to draw female characters in general. By the end of the video, viewers should have a good idea on how to draw not just Susan Storm, but most female ch...
In this video tutorial the author shows how to use the Cosine Law. He shows how to find an angle of a triangle where he know all the sides of a triangle, using the cosine Law. He uses a lower case letter to designate a side and a capital letter to designate an angel apposite to that side. He gives the formula for the cosine law using a triangle as an example. Now he goes on and demonstrates how to use a scientific calculate. He shows how to use the degree mode in the calculator to solve these...
This video is about solving the Rubik's Cube in 5 easy steps. It gives an overview of the Rubik's Cube which may even be considered as surplus information for some people. It also describes common mistakes; for instance, trying to solve one face at a time. It goes on to give a recommendation that it is better to solve three layers at a time.
Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
This comprehensive pottery sequence from Watchmojo.com will show you the basic steps of making pottery. You will be guided through the basic pottery making processes of wedging, prep, shaping, removing, firing, and glazing.
This comprehensive video series by Bob Davies serves as a basics drawing lessons that are excellent for beginners just starting off in addition to tips for intermediate artists. This series covers all the basics of drawing from choosing paper, drawing medium (graphite,charcoal,etc) and techniques in many of the different medium. These videos will cover pencil, felt pens, charcoal, pen and ink, watercolor pencils and erasing techniques.
chrof Instructables boasts: "This is the most comprehensive step-by-step guide to build an 8x8x8 Led Cube ever published on the intertubes. It will teach you everything from theory of operation, how to build the cube, to the inner workings of the software."
Learn how to care for canna plants with Carol Klein's comprehensive video guide covering planting, overwintering, and dealing with viruses such as canna yellow mottle, and bean yellow mosaic.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Photoshop CS4 tutorial, you'll learn how to use CS4's new, streamlined layer management features. For (reasonably) comprehensive instructions on working with layers within Adobe Photoshop CS4, watch this how-to. Work with layers in Photoshop CS4.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Photoshop CS4 tutorial, you'll learn how to use image cropping with Adobe Photoshop. For more information, including comprehensive instructions on how to use Photoshop to crop an image, watch this digital image editing how-to. Crop an image with Adobe Photoshop CS4.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Adobe Photoshop tutorial, you'll learn how to use Photoshop CS4 to resize images. For more information, including comprehensive instructions on image resizing, watch this video tutorial. Resize an image in Photoshop CS4.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Photoshop CS4 tutorial, you'll learn how to use advanced 3D techniques in Photoshop CS4. For comprehensive instructions on using Adobe's Advanced 3D Workspace, take a look. Use advanced 3D techniques in Photoshop CS4.
Adobe Photoshop CS4 is the industry-standard software for perfecting digital images and is ideal for professional photographers, serious amateur photographers, and graphic designers. In this Photoshop CS4 tutorial, you'll learn how to make local adjustments using Adobe Camera RAW. For comprehensive instructions on using the Adobe Camera RAW tool, take a look. Make local adjustments in Photoshop with Camera RAW.
Need to change a little décor in your home or apartment? Blinds are the perfect solution for bringing a room to life... or maybe just for blocking out the sun. This video tutorial will show you how to fit roller blinds. Roller blinds can be kind of tricky, but if you have a little help, it's a cinch. Now, go fit a Roller blind!
Need to change a little décor in your home or apartment? Blinds are the perfect solution for bringing a room to life... or maybe just for blocking out the sun. This video tutorial will show you how to fit wooden venetian blinds. Wooden venetian blinds can be kind of tricky, but if you have a little help, it's a cinch. Now, go fit a wooden venetian blind!
