An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.
The intestinal parasite Cyclospora cayetanensis has a dramatically increased infection rate this summer, and the source is still unknown, the CDC advised today. 2017 is a good year for Cyclospora looking for homes to start their families and a bad year for those of us who don't like food-stealing tenants living in our bodies.
If I were a math major, I'd probably be rolling in dough somewhere in Silicon Valley right now, but since multiplying numbers and figuring out tangents gives me panic attacks, I went the English route... pays much better.
Why throw away tons of money on lessons at a studio when you can find free online video lessons! In this video, learn about the dance of the belly movements, also known as belly rolls, and how to isolate the abdominal region while the rest of the body remains in perfect posture. Practice isolating the belly muscles with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing...
It's always important after every form of exercise to cool down. In this video, learn how to cool down after belly dancing and temper the body back to its normal state. Learn how to stretch out your worked out muscles during a cool down with help from a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!
If you thought belly dancing was all about wiggling your hips, you were wrong. Expand your horizons and learn some belly dancing floor moves. It's important to wear knee pads in the beginning until you master the moves. Learn about the various ways to incorporate floor work into your belly dancing from this expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wond...
Do the figure 8! There are many different ways to do a figure-8 in belly dancing. This example is the horizontal figure-8 of the hips taught be an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Get started doing the Egyptian twist belly dance move with help from an expert: Sahira. In this video you will learn how to do the basic isolations required to do the Egyptian twist move with tips and tricks given by a pro instructor: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
The vertical figure-8 consists of two different isolations that can be done while keeping your feet on the floor. Get started belly dancing with the figure 8 move taught here by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Get started with belly dancing and undulation with help from this free lesson. When doing undulation, first lift your chest up by contracting your muscles and then contract the muscles in your belly to bring the movement back down. Get comfortable using this belly dancing technique with tips and tricks from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert ...
Get started with Egyptian belly dancing with a move called the chest circle! To do the chest circle, you'll need to isolate your chest in two different ways. Learn how to isolate your chest with tips from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Get started moving that belly with "the shimmy", a very popular move in belly dancing that can take years to perfect. Find out how to perfect this popular move with tips from an expert belly dancer.
In this how-to video, you will learn how to choose the right sage plant for your garden or landscape. The Texas Ranger is one type of plant to choose. They do well in hot, dry climates and heavy soils. They do not need a lot of maintenance. Selective pruning is useful for this particular plant. Green Cloud has dark green foliage and is a lot thicker. Scarlet Sage attract Hummingbirds. These have little insect problems if you do not give them too much water. Mexican Sage dries very well. It ca...
Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You can make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a a great Freddie King song "Big Legged Woman" with this guitar lesson. Freddie King, also known as the "Texas Cannonball" was a very influential American blues guitar...
A sometimes serious disease spread by fleas is making inroads in Texas, quietly doubling case numbers since 2008, and beginning to encroach on larger metropolitan areas.
There are some basic thing that you will need to think about, when trying to bluff in poker. Always think about taking advantage of being in position. Being "in position" refers to being the person who bets at the most advantageous time. This is the case, when you are "on the button": i.e. the last person to bid.
You've never had mayonnaise like this before. Watch this video to learn how to make homemade mayonnaise from scratch. The secret ingredient is a few drops of hot sauce, to add a nice, fresh spicy kick to your sandwiches or potato salad.
One thing that can really set a amateur from a pro when it comes to poker is the ability to read your opponent. Picking up on "tells" from your opponent can be the key from folding your hand or making that extra bet to take the pot. One of the main keys they factor on is that you need to take into affect the possible strength of your opponents hand and your position on that opponent. Good players do not win on a consistent basis just from getting good hands. While it takes much practice if yo...
Looking to stick your winning game on your wall? In this two part tutorial, learn how to deflesh the skull and antlers of a deer and make it into what is commonly known as a Dry Skull, Desert, European, Texas, or Western Mount. Part one covers starting with the harvested animal, a typical plaque, discussing set-up and basic methods, the bone overview and the processes' start. Part two continues the defleshing of the skull base, tightening of the nasal bones, whitening, detailing, antler base ...
Pin-up girl makeup, like in this how-to, is retro, sexy, and more classy than tarty. Use Laura Geller - Spakle, Smashbox - HD Illuminating primer, Make Up Forever - Matte Velvet Foundation #25, Lancome - Shimmer Coral Blush, Make Up Forever - HD Powder, Stila - Shadow in Starlight, Urban Decay Primer Potion, Stila - Shadow in Starlight, UD Skull Pallet - Twice Baked, Bare Essentials - Soul Pigment (highlight), MAC - Fluid Line in Blacktrack, Fresh - Supernova Mascara, Cargo - Texas Lash Masca...
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Lamberts Downtown Barbecue in Austin, Texas, is famous for their smoked coffee-rubbed brisket. Chef Lou Lambert has adapted the recipe for the home kitchen by roasting the brisket rather than smoking it. Easy to assemble and cook, this brisket packs amazing flavor and can be served warm or at room temperature. The coffee rub, carrots and onions add sweetness and depth to the slow-cooked meat. The rub is equally good on chicken, pork tenderloin or ribs.
The big question this week would be the controversial Obamacare mandate. And heres the answer: Yes. Obamacare passes Congress' filters and is now an official OK. Texas college hacks drone in front of DHS — RT.
Poker tips for poker tricks! Learn how to play Texas Hold'em in this free video series on playing limit and no limit poker.
Learn how to turn your patio into a Texas themed hangout with the help of this free video on Texas style decorating and home decor.
To much of the United States, Zika seems like a tropical disease that causes horrible problems in other countries but is nothing to be worried about stateside. It may make you rethink your beach vacation abroad, but not much more than that. However, if you live in Florida or Texas, the possibility of getting a Zika infection where you live is real — and local outbreaks are more and more a possibility.
Learn how to do the Texas swing line style dance with this tutorial. This how to video instructs you on variations of the country western line dance such as the Grapevine, heel taps and heel toe moves.
