In order to make this vegan-quality nut milk, you'll need soaked and sprouted almonds, agave nectar, pinch of salt, water, cheesecloth and strainer. This is a great raw recipe for nut milk where you can even reuse your leftover almond remains for some tasty raw cookies! Watch and learn this great vegan recipe for a dairy-free, soy-free, milk alternative.
Prepare a healthy snack or side dish at home by steaming vegetables. Using gentle heat keeps veggies crisp and nutritious. Prepare delicious steamed vegetables with help from this how-to video.
Latin for "horn of plenty," a cornucopia makes a colorful centerpiece for holiday meals. You Will Need
Learn to make a non-dairy organic chocolate shake and berry ice cream out of nuts, raw cacao or berries, and young coconuts. Watch this how to video and set your metabolism in motion with these raw drink and ice cream recipes.
Eating vegan or gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan chocolate cornflake cakes. These vegan cakes are dairy, egg, sugar, wheat free and gluten free. They taste fantastic, everyone is sure to love these vegan chocolate cornflake cakes.
Eating sugar or gluten free food shouldn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make Norwegian vegan chocolate cake. This Norwegian chocolate cake is dairy, egg, sugar, wheat free. Instead of regular flour it uses spelt flour or for gluten free use rice flour. This chocolate dessert tastes fantastic, everyone is sure to love it.
Eating vegan and sugar free shouldn't mean having to sacrifice your favorite breakfast item. Watch this how to video and learn how to make vegan flapjacks or pancakes. This vegan version of pancakes is is dairy, egg, and sugar free. Everyone is sure to love this recipe for vegan pancakes.
Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for vegan and gluten free coconut cake.
Eating vegan doesn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make vegan chocolate orange truffles. These little desserts are dairy, egg, sugar, wheat and meat free and taste fantastic. Everyone is sure to love this vegan chocolate and orange truffle recipe.
Many people who have trouble with dairy can eat ghee because it lacks the milk solids that give rise to problems. Ghee has a distinct and delicious taste to add to your healthy dishes. Watch this how to video and learn how to make ghee in your own kitchen.
Are you interested in allergen-free recipes? Watch this video tutorial to learn how to make soy milk waffles without the typical allergens (eggs, nuts and milk). To make these waffles, you will need: soy milk, white vinegar, flour, sugar, vanilla extract, water, egg replacer powder, raspberry sorbet.
Prepare a vegan ratatouille that serves 4 and is easy to make. This recipe takes 5-8 min to prep and about 20 minutes to cook.
There are so many different kinds of vegetables out there that each one contains its own unique look, tast, and benefits. Carrots are full of beta-carotene, broccoli is chocked full of healthy vitamins and minerals, and celery is a great veggie that has no calories and contains a good source of calcium. So taking a bunch of veggies and making soup stock out of it is a great way to not only add delicious flavor to any soup, but a good way of getting some healthy vitamins and minerals. Check ou...
Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.
Before you say, "ick, but veggies don't taste good," consider this: Spinach has lots of chromium, a nutrient that boosts metabolism and reduces hunger, two key things needed to stay lean and fit during the holiday feasting season.
Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually. Just check out this video to find out.
In this video we learn how to make wilted greens and veggies. First, heat up some olive oil in a hot iron pan. Then, add in some chopped onions and saute them with some chopped garlic. From here, chop up tomatoes into cubes and then add them into the pan. Next, chop up some spinach and add that into the skillet. From here, add in mini greens that are left whole and a couple leafs of romaine lettuce as well. Add any kind of greens that you would like for this combo. Now, place the top on the i...
In this video, we learn how to make traditional tamales. You can fill your tamales with anything that sounds good to you, using any meat and veggies. First, you will need to separate and soak corn chucks in water for a few hours. After this, you will need to make your masa in a large container until it has a spongy feel and place in fridge overnight. From here, you will mix paprika, pumpkin seeds, pepper seeds, and water to make the sauce that will mix with your meat. Ground these up after br...
In this tutorial, we learn how to make mini veggie burgers. First, boil some water to add in with your soy protein. Mix these together until there are no chunks and everything is well incorporated. Set this aside, then mix up 1/4 c oats, 1/2 tsp garlic powder, 1/2 tsp onion powder, 3 tbsp flour, 1 tsp salt, 1/2 tsp cumin, 1 tbsp ketchup, 1 tbsp soy sauce, and 1 egg. Now, combine the first mixture with the second one and form patties with it. Fry these on a skillet, then serve with your favori...
Veggies don't have to be boring. If your conception of eating veggies is still the baring and tasteless steamed kind, then you're missing out on a whole world of flavor. Don't believe us?
Storing food by dehydrating, is a smart way to help prepare yourself, and others, for anything bad that may happen to the world. Many things can be dehyrdated and eaten years ahead into the future. Fruits, veggies, meat all can be stored for years. So in this tutorial, you'll be finding out how to harvest and then store trombone zucchini. It's an interesting looking veggie and is great with meals. Enjoy!
Eggplant is a delicious and nutritious veggie that goes great with pastas and other Italian dishes, but it is very difficult to cook. You can under cook and over cook eggplant and the results will be a weird tasting dish that will turn you off. But if made properly, it 's a great veggie to have! So in this tutorial, you'll be finding out how to cook a yummy, and healthy, eggplant parmesan dish for you and others. Good luck, pay attention, and enjoy!
In this video, we learn how to make a croissant with ham, eggs, cheese and veggies. You can customize this to make it just how you like! To begin this recipe you need: 4 already made croissants, 4 eggs, 1/2 bell pepper, 1/2 tomato, 4 cloves garlic, 4 tbsp olive oil, 2 tbsp butter, 2 tbsp flour, 3/4 c cheese, 3/4 c milk, ham, 1/2 c mushrooms, and spinach. Next, heat your skillet over medium and pour in olive oil. Now, chop up your veggies and place into the skillet to cook. While they are cook...
In this video tutorial, viewers learn how to make a veggie burger. The ingredients that are required for this recipe are: 1/2 pound of firm tofu, 1 finely diced onion, 2 tbsp of soy sauce, 2 tbsp of flour and 2 tbsp of wheat germ. Begin by mashing the tofu. Once the tofu is mashed, mix in the rest of the ingredients. Users may also add in spices, vegetables, beans and nuts for extra flavoring. Now take the mixture and form it into a patty. Place it on a pan with oil and heat it over the oven ...
In this tutorial, we learn how to make crock pot chicken fajitas. First, you will need 1 1/4 pounds of chicken, 2 onions, 3 cups salsa, crock pot, 1 large red pepper, 1 package of tortillas and your favorite condiments. First, chop up the onions and pepper into thin slices. After this, trim the chicken and cut it into thin slices. Now, you will take the veggies, chicken and salsa and place into a crock pot for 6 hours at low heat. Make sure you stir well to cover all of the veggies and chicke...
One of the best ways to warm up a winter meal is to serve a big platter of richly caramelized roasted vegetables. Our favorite combination is a jumble of parsnips, fennel, carrots, red or Yukon gold potatoes, whole garlic cloves and the secret ingredient -- lemon slices. The lemons caramelize and lend a brightness to the other veggies, but should be removed before serving. Cut the veggies into (mostly) uniform pieces and toss with olive oil, coarse salt, pepper and maybe a few herbs (fresh ro...
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
In this how to video Dr. Tea explains the various additives we used in our teas. You can try adding milk, lemon, sugar, sweeteners and agave to your favorite tea. Learn why adding dairy milk to tea is a big no no.
Want to learn how to make a really healthy chocolate mousse? Then watch this how to video to learn an amazing chocolate avocado mousse recipe. Great for those who are lactose intolerant.
Kalpna Solanki, creator of BOBOBABY demonstrates how to make Quinoa and Apple baby food. She also explains why certified organic kosher food with NO salt, preservatives, sugar, colour, peanuts, nuts, soy, wheat, sesame, dairy, eggs, fish, shellfish, poultry or meat makes your baby healthier.
Watch this instructional cooking video to cook a favorite Japanese dessert. Make two types of Kudzu mochi. Each recipe serves two.
Stock is a crucial ingredient for so many recipes: soups, gravies, and risottos depend on stock; quinoa and rice are both more flavorful when cooked with it, too. So, chances are that broth is a staple on your weekly shopping list.
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
Cook anything from frozen! For this recipe, you will need: 10 frozen chicken thighs, handful of frozen onions, half a teaspoon fresh ginger, 2 tablespoons olive oil, 1 red chili, pinch of garlic, 1 frozen cube of stock, handful of frozen veggies, sesame oil, oyster sauce, soy sauce and white rice.
Nearly everything in this recipe has been frozen! You will need: 10 black pitted olives, 2 tablespoons of capers, 6 diced tomatoes, 2 fresh red chilis, 1 lemon, 16 frozen raw tiger prawns, 1 cube of frozen chicken stock, frozen roasted veggies, extra virgin olive oil, pinch of garlic, pinch of basil, pinch of parsley, grated Parmesan and your cooked spaghetti.
Toor daal is the name of traditional Nepali, Indian, and Pakistani yellow Pigeon peas. These delicious peas are usually used in curry recipes, but in this video they take center stage in a quick and easy toor daal fry.
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli.
Want to incorporate more veggies into your daily eating but don't want to feel like you're force feeding yourself stuff that tastes like cardboard? Break out of your bland vegetable rut and experience vegetables the way they were supposed to be experienced - succulent, juicy, and delicious - with this recipe.
In this tutorial, Anuja and Hetal of Show Me the Curry will show you how to build a fantastic lunch. This cous cous salad is good for you and low in calories but will still fill you up and give you enough energy for the day. The cous cous is packed with veggies, too!
In this clip, learn how to make perfectly seasoned Cuban picadillo from scratch. This video is hosted by Food Network star Ingrid Hoffman and will show you everything you need to know. Next time you need something interesting for dinner, give this recipe with seasoned ground beef and veggies a try.
