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How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...

How To: Teach children to use their diaphragms

In this how to video, Kathie talks about using the diaphragm and shows some tools she's used to help kids with vocal exploration. These are great tips to utilize if you are teaching a music class or a children's choir. You'll be able to teach kids to sing in no time at all with this tutorial.

How To: Use interactive motion in Google SketchUp

George Maestri from Lynda shows how to add interactivity in Google SketchUp Pro using a variety of tools in the program. Adding interactivity allows for added dimension and interaction with an object. The example used in the tutorial was that of a fridge, which after adding interactivity, allowed for the doors and drawers of the fridge to be opened. To utilize this technique, the object's file (without interactivity) should be opened. By selecting the fridge and then going to component attrib...

How To: Paint biker skull & crossbones nails

If you want to add interest to your nails, follow the steps in this video tutorial from Broadway Fashion Diva Nails. It shows you how to apply acrylic skulls, crossbones, and roses nails. The first step before application is to select nails that fit each of your fingers of one hand. Then, lay the nails out so that they are ready for application. Using pink gel glue, begin with your pinky finger. Utilize the tab to have control of the acrylic nail without actually holding the nail and getting ...

How To: Make a gift card holder & sleeve with Stampin' Up!

Stampin' Up Dawn shows how to use Stampin Up to create original gift card holders and sleeves in this craft tutorial. The tutorial shows how to create the Bashful Blue gift card holder. However, it should be noted that the Certainly Celery card does not utilize the scalloped edge design. The third style, Elegant Eggplant, uses ink #10510 and card stock #105126. You will need a strip of bashful blue card stock cut 4.5" by 7 3/4" scored at 3/4 and 4 1/4. Fold the score lines to create the sleev...

How To: Record audio from the Internet

This video will show you how to record audio from the internet. Once you install this program, the video goes on to give you step by step instructions on all of the bells & whistles within the Free Sound Recorder. It will teach you how to work it according to your computer settings, and show you how to personalize and change the settings within the program. It gives you recommendations on the best options for the best audio. It also gives suggestions like choosing which folder to default all ...

How To: Carve a net needle out of wood

Carving a net needle from wood is probably easier than you think as long as you have your trusty Swiss army knife at hand. It has a wide array of available tools in a small unit. First you will need a piece of balsa wood. It should be 1/8 of an inch thick by 3 inches wide and 8 inches tall. Using the sharp narrow blade of the knife, you will cut 3 reference holes in a triangular pattern. The points of the triangle should be 1 inch apart at the bottom and the triangle should be 2 inches high. ...

How To: Build a locking tool cabinet

With the growing popularity of cordless power tools, it's extremely easy these days to accumulate a lot of portable tools, and when you add in quality corded tools, such as circular saws, routers, planers and air nailers, you can end up with a pretty hefty investment. These same tools are the first to “walk away” in a theft. Left lying around a shop or garage, they can also be somewhat dangerous for youngsters. A locking cabinet not only provides a secure place, but protects the tools as well...

Coming Sept. 12: iPhone XS, XS Max & iPhone XR — Everything We Know So Far About Apple's 2018 Lineup

The iPhone X was released in November 2017, and the iPhone 8 and 8 Plus dropped right before it, but the hottest news right now revolves around the 2018 iPhone releases. The rumor mill regarding the iPhone X's successor started churning out speculations on names, cameras, display size, and more almost immediately after last year's devices, and there have been many new leaked details since.

How To: Repair boot-up problems on a Windows PC with Paragon Rescue Kit 9.0 Express

In this clip, you'll learn how to utilize Paragon Rescue Kit 9.0 to resolve tricky boot errors on your Microsoft Windows desktop PC or laptop. It's a cinch! It's such a cinch, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For complete details, including step-by-step instructions, watch this video guide.

How To: Defragment and clean up you Windows Registry with WinMend Registry Defrag

In this clip, you'll learn how to utilize the WinMend Registry Defrag app to defragment and tidy up your Windows Registry, improving system performance. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.

How To: Use the Microsoft Windows 7 ISO Verifier

In this clip, you'll learn how to utilize the ISO Verifier application to verify your disc image files. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including step-by-step instructions, take a look.

How To: Edit multicam footage with Final Cut Pro

Matt, the Shirtless Apprentice, follows up his last segment on syncing timecode for a multi-camera shoot with a quick explanation on how to utilize this technique in the edit. Learn how quick and easy multi-camera editing can be when using the multicam function in Final Cut Pro.

How To: Fix Scrolling Lag in Apps on Your OnePlus One

The hardware running your One is nothing short of powerful, but the people at OnePlus can't control how developers choose to utilize that power—or rather, not utilize it. Most popular developers have removed all signs of lag from their apps, but others still have archaic lines of code that can make your shiny, new device feel like a first-generation smartphone.

How To: Use the Selection Tool in Adobe Illustrator CS4 or CS5

Need some assistance figuring out how to utilize the Selection tool in Adobe Illustrator CS4 or CS5? This clip will teach you what you need to know. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Improve your FICO credit score

In this tutorial, we learn how to improve your FICO credit score. Everyone will want to use your credit score to decide what kind of person you are. The FICO is the most commonly used credit score used today. To improve your credit score you will want to make all payments on time. Catch up on past due accounts and utilize 50% and less of your credit limit. Your balance should be under half of what your limit is. Don't close your account, because this can drop your credit score as well. Revolv...

How To: Draw a cartoon bird

In this video tutorial, viewers learn how to draw a cartoon bird. Using the gray pencil tool, draw an oval shape for the body of the bird. Then create the lines for the wing and tail. Now add the details with black outlines. Then use transparent colors to fill the body, tail and wing with different shades of color. Add details to the wing by drawing some lines. The beak should be short and sharp, and the eyes should be highlighted in white. Color the branch with the brown paint tool and the l...

How To: Draw a formal dress

In this video tutorial, viewers learn how to draw a formal dress. Begin by sketching the body of the figure. A formal dress is usually loose, so make the figure's body look thin and slender. The add some glamorous looking hair on the figure to make her look formal. Then add details to the dress by drawing the straps of the dress and cleavage on the chest. For the bottom of the dress, draw vertically curved lines to represent the fold of the dress. Make the dress look long and loose at the bot...

How To: Get defined abs through breathing exercises

This video shows various exercises to define your abs. These exercises involve breathing techniques. They utilize the breath to reduce your waist and develop perfect abs. The video starts with easy exercises like sucking your belly in. This exercise has to be done for five seconds in the beginning, and later increasing it to a full minute when you are comfortable with it. The video then goes through variations of this exercise. The video is very simple to understand.