Learn how to make a LEGO Armchair with this video tutorial. You will need 4 1x2 flats, 1 2x2 flat, 1 2x2 flat smooth, 2 1x3 chunkies, 1 1x4 flat, 2 2x3 flats, 1 1x2 chunky, 2 curved 2x1 angle bricks, and 3 1x2 flat smooths. Take the four dots and take 1 1x2 flat and place it on top of one of the studs. Take the other flat and do the same. With the 1x4 flat, place it on top of the remaining two black studs. Take your 2 2x3 flats and take the 1x4 with the studs on the top and put them together ...
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
In this video, Massagenerd demonstrates various techniques that can be used to massage the leg and foot regions while the client is sitting on a chair. Watch and learn.
This is a quick demo of how to make a cardboard chair.
Learn how to improve follow-through on your free throws with the help of this chair follow-through drill, aimed at making you stronger and improving your shot.
Joe Kulak shows us how to do the chair pose in yoga.
In this clip, you'll see how to use a variety of tools to build a chair. Starting with a spline and a sweep nurbs, you will learn how to create a frame. Then on to poly objects, using soft selections, magnet, bevel, extrude and more to create realistic cushions. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more informa...
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
This how-to video is a vibrant and animated tutorial on how to paint children’s furniture: in particular, a little girl’s tea table and chairs. It’s fast paced yet easy to follow. The video couple takes you from the taping and preparation of the table and chairs to the completed and professional quality finished product, which would thrill any little girl. Their method of communicating the most important steps is to race to the camera and speak to the audience, in an amusing sort of wink, whi...
This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
Virtual DJ is an epic piece of software that allows you to become a disc jockey, without even having to get up from your chair. In this video tutorial, learn how to use the basic functionality of this great application. Download a free trial of Virtual DJ and start mixing.
For anyone who has spent an entire afternoon attempting to assemble a set of IKEA chairs, these wooden masterpieces probably seem pretty appealing.
What do you look forward to most during the holiday season? Sugar cookies sprinkled and iced into a cute snowman shape are always enjoyable, but for us it's all about the decorating. There's nothing quite like putting on Bing Crosby and affixing ornaments onto the tree while sipping hot cocoa.
In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...
In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind relax and make sure you are in a very quiet area. Let your hands lay in front of you and just take the time to relax and let your mind wander. When you come out of this state you will be more relaxed and less stressed. T...
In this clip, you'll learn how to combine roll ups and bridging when using a Pilates EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" Co...
This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
This clip presents a detailed, step-by-step overview of how to perform a basic exercise routine using a Pilates chair (also known as a Pilates stool). With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...
This clip presents an overview of six different types of body stretching that one can perform with an EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, giv...
This clip presents an overview of a number of EXO chair Pilates exercises particularly well suited for bicyclists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, g...
This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...
When you are camping, having a place to sit down other than the ground is always a plus. If you don't have the strength or space to carry a chair with you as you hike, check out this video and learn to make one out of materials you find in the forest. This way, not only will you have a place to sit, but you will be able to leave it once you leave and lighten your load. Enjoy this very cool tutorial, and learn exactly how to make yourself a comfy seat in an otherwise empty forest.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer patient with a total hip replacement out of a chair and into a walker. Every nurse should know the basics of this technique, follow along and see how easy it is to help a patient progress from sitting into a walker. These medical tips are sure to help you pass your nursing exam with flying colors. Hear them discusses three major hip precautions, correct walker position, use of safety belts and discuss...
Remember when the whoopee cushion was the epitome of a good office prank? Seriously, when was the last time you've actually seen a whoopee cushion? It's a shame when a classic prank fades into the shadows like a fart in a dungeon. These days, office pranks need to be a little more involved—and way louder—like this amazing air-horn chair prank.
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
For this position, you will need a basic kitchen chair. These positions are useful to help open up and cleanse your body. Make sure to focus on keeping your breathing steady, and always stretch before practicing any kind of yoga.
Rescue a piece of roadside furniture, or give your own loveseat or couch a new look. This tutorial shows you how you can upcycle and add some new upholstery. Make sure you are careful to clean any furniture you find on the side of the road.
You probably decorate your dining room table for Christmas, but what about Thanksgiving? We realize that the big turkey, mashed potatoes, and various other sides take up most of the room on the table, but that doesn't mean you can't add some non-edible flavor.
Ahhhh, so your Dwarf Fortress dwarves are hungry and want somewhere to eat huh? Now you're starting to see why you need how-to videos to play this game aren't you? This video will show you how to make chairs, tables, doors, and dining rooms for your dwarves and how to deal with / get rid of refuse and miasma, ensuring your dwarves good health and the survival of your fortress.
This week on BFX we teach you how to build break-away furniture, because if you break one more real chair over your friend's head, he's never going to act in your movies again!
Geoff and Jack from Achievement Hunter show you where to find the "I Am Legend" Easter Egg in Just Cause 2. They show the point on the map and exactly how to get to it so you can see for yourself. You can knock the table and chair over as you wish and shoot it up if you feel like it.
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
Judy, of A-BnC Parties and More, Inc., shows you how easy it is to make a decorative bow from #9 ribbon. All you need is the ribbon, a sharp scissors, some curling ribbon or a twist tie, and the know-how. Use these bows to decorate your wedding, placing them on chairs, canopies, etc., or as an accent to gift baskets.
This video demonstrates the Heli-Chair and how you can use it to learn how to fly a helicopter. It has the same controls as a full size helicopter, but you are flying a model instead. This is not a computer simulation, it is a real helicopter that flys like a real helicopter!
Learn how to create a one person paddle boat out of everyday objects. This narrated video goes through the process of creating both the boat and paddle. A poncho, a papasan chair, and a few pieces of wood will be needed. This guy is nuts!
This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.
The hardware you will need is: two tubes of 15mm aluminum, sheath pipe insulation, rubber plugs for chair legs, super glue or epoxy, media plumbing tape, and assorted hardware - screws and bolts. A craft knife will also be useful.
What's better than building a fort out of couch cushions, blankets and chairs? Not much, if you're a kid! This tutorial shows you how to build a stable couch fort, that can repel the assault of even the most determined playmate.
Good, so you've created a room section for your Dragon Age module, but it has no walls, no future, no life! What do you do? Well, panicking isn't an option! Let this video show you the simple way of painting in walls and other objects such as chairs, beds, and more!
In this free video science lesson from Internet pedagogical superstar Salman Khan, you'll learn how to represent and interpret cyclohexane molecules in organic chemistry. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For more information, including detailed, step-by-step instructions, take a look.
