Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Hot mama and "Project Runway" host Heidi Klum has worked in modeling and television her entire life, so it's no surprise she knows which hairstyles never fail to look good at press events.
In this clip, learn how to get a high fashion, runway look inspired by the couture shows of Fashion Week. This extreme style is definitely not for everyday wear but will look fabulous at parties and for special events like Halloween. Give it a try and be daring and bold.
Smashbox artist Hank Hoffman shows you how to create this super sultry runway look. It's all about softly smoked matte eyes, luscious skin and a deep, vampy lip that pops.
Whether you're inclined to love it or leave it, you've gotta admit one thing about JC de Castelbajac's LEGO fashion line- it's fun. More 80's pop culture revival: LEGO constructed hats and LEGO inspired prints set to cartoon blue skies. Scroll all the way down for JC de Castelbajac's runway videos (one in LEGOmation, the second live footage of the actual runway show). Previously, Make-It-Yourself LEGO Gummies.
We're all looking to meet someone, and in this day and age the easiest way to do that is through one of the various dating apps out there. But we can all admit it can get disheartening swiping through all of those people for the frustration of someone not answering your messages after matching. The fact is, we could be missing out on great people just because they don't have time in their busy lives to answer their dating apps every day. Not to mention the fact that we as a society are becomi...
UPS Tracking provides several convenient ways to track packages online, including on-the-go with your mobile device. Track your package using UPS Quantum View Notify to get real-time updates on packages in your supply chain or send delivery notification alerts.
In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...
This video shows the method to turn off pop-up blocker in Internet Explorer and Firefox. Firstly, open Internet Explorer and go to 'Tools' option. Go to 'Internet Options' and click on the 'Privacy' tab. You will see an option of 'Block pop-ups' at the bottom of the window. You must uncheck it and hit 'Apply' to turn it off. For Firefox, go to 'Tools' and 'Options'. You will see 'Block pop-up windows' as the first option. Uncheck it and the pop-ups will not be blocked. You can also set except...
How to maintain proper form when doing push-ups
Learn how you can do standard push ups with this fitness tutorial. Push ups are a great exercise that builds muscle in your arms, chest, and back. Watch this how to video and you can get in shape with standard push ups.
Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...
Asking someone out on a date can be very intimidating, especially if you do not know them that well or if they are a complete stranger. This guide helps you learn how to confidently ask a stranger out on a date by introducing yourself, finding common ground, learning about the stranger, and then asking them out. Sometime's asking someone out is as easy as initiating a conversation.
Whenever deciding to use fields in FileMaker Pro 10, some fields require special handling like the date field. Date field is able to store any date between 1/1/0001 to 12/31/4000. It stores dates in the form of whole numbers. Now, to create a date field, it shows at the bottom of your data and date can be stored. The format of the date can also be changed. One can add dates as well as get the number of days elapsed. This is quite flexible in terms of format as well as keeping records.
So many celebrities are wearing the French Twist hairstyle this year, would you like to try it yourself. Get the hottest look from the runway and the red carpet with this stylish French Twist. This video offers simple, easy to follow instructions on how to give yourself the glamorous look you want.
Professional blowouts make you look like a Victoria's Secret Angel, ready to strut your hot stuff on the runway, but they cost quite a hefty penny. For girls who want style on the cheap, try blowing out your hair at home.
During the summer, the weather isn't the only thing that heats up. Rising temperatures and higher hemlines allow you to show off a well done pedicure or manicure composed of bright and showy colors, as in this nail look.
Soft curls ruled the runway - a team of experts shows you how to get that look in this how-to video from Elle magazine. This look is reminiscent of old Hollywood glamour, like Veronica Lake. Watch this video hairstyling tutorial and learn how to replicate this polished and wavy look.
Be your own artist! Smashbox pros Lori Taylor & Hank Hoffman give you a step-by-step guide for creating the most gorgeous, runway-ready smokey eye ever!
Look as classic as Vermeer's Girl with a Pearl Earring. The season's must-have runway combo of glowing gold lids and luminous coral lips conjured up the painters of the Dutch Golden Age. Here, catch up with makeup artist Sylvia Del Orto for the skinny on how to score this neoclassic look.
Learn how to use sticks on the runway to improve acceleration technique at track practices.
This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
Think you can't do pull-ups because you're a fitness neophyte and can hardly do a single push-up or pull-up? As intimidating as pull-ups may seem (we often only see beefy chunkheads doing them in gyms), they're actually modifiable for beginners.
This is great for coaches or players who want to improve their knowledge and understanding of lay ups in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Push ups using the swiss ball make a great exercise even better. Adding a Swiss Ball to the push up creates an element of instability and extra challenge.
In Morocco, dates are a very ritualistic food during Ramadan, the month during which Muslims fast from sunrise to sundown. During Ramadan, Muslims ask for forgiveness from past sins and ask for guidance in the future. But once sundown hits, it's time to eat up and rejoice.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 579th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the MOD function and date math to create a column of dates where each successive date is repeated twice.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 141st installment in their series of digital spreadsheet magic tricks, you'll learn how to take the number 1 (for day one of the month) and use the DATE function to convert it to a serial number formatted as a date.
Things a little quiet on the online dating front? Need some online dating advice from the experts? Maybe you're looking for love with all the wrong adverbs and dating SEO. SEO is short for search engine optimization. Take a little time to soup up your profile and those dates will start a'rolling in with this how to dating video.
Two weeks ago, Samsung took the wraps off their much-anticipated Galaxy S9 flagship. Preorders opened on March 2 with official retail availability scheduled for March 16. As usual, several of the US carriers have begun shipping the devices ahead of schedule. Last week, Sprint began shipping out devices to a few lucky customers. Today, T-Mobile appears to be joining the party.
Current shipping estimates for the iPhone X are 5–6 weeks, but is there a chance you'll get yours tomorrow?
UPS gives you all the tools you need to take away the complications and confusion of international shipping. UPS provides simple, step-by-step online instructions and helps guide you through the required documentation to reduce the likelihood of customs delays.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
If you want to perform the Singleback Tight Slots offensive with a Drag Cross Ups play while enjoying Madden NFL 12, take a look at this walkthrough. This is a great option as it opens up a spot for your running back to get through.
Most of us have family who live far away in different states or even different countries. While we'd love to have all our family with us on Christmas, it's much more likely that we'll be giving them a call on Christmas and mailing them some gifts.
In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...
