Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
Cucumbers are a tasty addition to any salad or sandwich. Why not add this yummy vegetable to your garden at home? They are easy to grow and will taste even better fresh from the ground!
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
We've already told you how the Japanese pioneered growing specially shaped watermelons (including square, heart, and Godzilla egg). Now it turns out an organic farmer just north of Los Angeles is doing them one better.
Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...
In this video, we learn how to make cold pressed nut butter. First you will need to have a crusher that will not juice the nuts it will just crush them. Put your nuts into this and then start to run it. You can add in some raw cashews, raw Brazil nuts, almonds. You can use any type of nuts that you want inside of your butter. Turn the machine on and continue to add the nuts, pressing down with the lever at the top. After this, the nuts will come out at the bottom inside the bowl. To make this...
In this video, Tonya shows us how to make whipped shea butter for your hair. Ingredients are: organic shea butter, green tea butter, aloe vera butter, peppermint essential oil, tea tree essential oil, and rosemary extract essential oil. Pour all of your ingredients into a large bowl and then mix together with a spoon until it's well combined. Use as much of each ingredient as you want to make the right consistency for you. After this, use an electric mixer to mix this all together until it's ...
In this video, we learn how to make homemade spaghetti sauce. This uses ground turkey instead of meat. First, chop up a small onion and turn your pot on high. Fill it with 3 tbsp extra virgin olive oil and the diced onions. Next, add in 1 tbsp garlic shallot puree. Then, add in 1 tbsp dried basil leaves crushed up with your fingers. Then, add in 1 tbsp dried oregano and your ground turkey meat. Then, add in 1/3 c sherry wine and then 2 cans of organic crushed tomatoes. Let this simmer and mix...
In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...
This is a video tutorial in the Education category where you are going to learn how to describe chemical formulas. A chemical formula represents the actual number of atoms of each element within a molecule. Different visual representations of molecules include the ball and stick three dimensional model, a line drawing that represents the structure in two dimensional terms, and a shorthand used by organic chemists. If a molecule has 4 green atoms and 2 orange atoms, the ratio of green to orang...
What's in a name? Well, your chemistry grade, for one. In this free video science lesson from Internet pedagogical superstar Salman Khan, you'll learn how to use the the cis-trans naming system for alkanes. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For more information, including detailed, step-by-step instructions, take a look.
What's in a name? Well, your chemistry grade, for one. In this free video science lesson from Internet pedagogical superstar Salman Khan, you'll learn how to name alkenes with alkyl groups. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For more information, including detailed, step-by-step instructions, take a look.
In this video tutorial, viewers learn how to conserve at home. One way to conserve at home is to have a recycling bin. Before throwing away a recyclable item, rinse it off first to avoid unpleasant odors. Change all the incandescent light bulbs in your home to fluorescent light bulbs to conserve the electricity. Fluorescent light bulbs consume 4 times less energy and lasts 8 times longer. Use home appliances that have the "Energy Star" label on them. Wash your clothing with cold water. Eat or...
Watch this 3 part video tutorial series to learn from James Rowe, owner of Earth First Lawn Care on how to make your very own compost tea maker. Compost tea will help provide nutrients to your garden, and help it to grow healthy and strong. It also helps the environment because you're recycling organic waste.
This video is a tutorial on how to set a table in a restaurant. The table should first be wiped thoroughly with a product called Thieves, a mixture of organic oils that contains no chemicals. Be sure it is dry before people are seated.
If you need to make a desert tortoise habitat you should be sure to do it properly since they are endangered animals. Desert tortoises like to eat plants because 90% of their diet should come from natural grasses. You should make sure they have dandelion, muellen and a bit of alfalfa. You can also feed them lettuce and make sure they get the right vitamins. You also need to make sure the soil is right for the desert tortoise. To build a habitat properly you need PVC pipes and slice these in h...
In this video we are about to see how to plant a garlic in your garden. First of all we should decide on the type of garlic to be planted where and write it down or else we will lose track of it. Garlic always like an area of full sun and a composite mixture of soil. She has double dig the ground and added organic mixtures to get the soil nice and lose and also for it to be fertile. Remove the garlic cloves one by one using your fingers or knives (a better way). Then always garlic is planted ...
The alternative to the wire and bead rosary, this much more organic cord rosary is a great family activity. In a few simple steps, this video demonstrates the necessary material and techniques to knot one together.
-It is very important that you choose the right counter top. Although granite and marble may look good, they are not kind to the environment because they are mine deep out of the Earth.
This cookery video from Organic Living TV shows you how to prepare an authentic Indian vegan dahl dish. Soak the lentils for about 10-15 minutes and pour into a pan on stove as demonstrated. Add a bit of vegetable oil and turmeric and stir as shown and cover the pan with a lid and boil for 15 minutes. Take another pan, oil it and add cumin, onion, grated garlic, grated ginger, a chopped tomato, tomato puree, salt, gar-am mas-ala, ground cumin and stir as shown. Add the par-cooked lentils to t...
Alexa from SustainablePantry demonstrates how to make homemade cheese in under 5 minutes. Pour 1/2 gallon of whole organic pasteurized milk in the pot. Heat it to a rolling boil over medium heat. Add plain distilled white vinegar. Stir frequently until you see the milk splitting into lump of curds. These curds are your homemade cheese. When the curds have settled, slowly pour the curdled milk into the colander with a cheese cloth. Drain off all the liquid until it become more and more cheese ...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
In this video Nonkel Rogv© from Belgium shows how to sharpen a knife in a few minutes. He starts by stating the requirements which is a sharpening stone which he says is a cheap one. He explains about the crude and soft sides of the stone. Now he takes some organic cooking oil and applies it to the sharpening stone which he claims that it helps in sharpening the knife and also helps in removing the dirt. Now he takes his knife and shows how to place it at an angle to the stone and how to rub ...
Patti Moreno, aka “the Garden Girl” shows us how to make compost tea for your garden. You need to prepare compost tea and feed to the plant. To prepare compost tea, first you need to take coconut fiber soil, put it in a cloth, and tie it. Place in a 4 gallon of bucket of water. A little bit of compose may fall out, and slight bubbles gases may form, but this is not a problem. Keep it like this for 24 hours, and your compost tea will be ready. Take this mixture to where you keep your soil and ...
It's always a pleasure to grow your own herbs and vegetables. Start with good, healthy soil and add lots of organic material. To grow your herbs and vegetables: you can use either seeds or seedlings. Seeds are more cost effective but take longer to grow whereas with seedlings you'll have an instant garden. For more information on starting a vegetable garden, watch this friendly DIY home gardening tutorial.
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
Check out this two-part Autodesk Maya 8.5 video tutorial on creating set driven keys. If you're and animator and your having trouble with your organic or unorganic animation, maybe this is your problem; it's a very powerful tool in 3D modeling in Maya. When ever you come into an object that you are constantly rotating, maybe you should put a set driven key on it, no?
Top dressing is important for roses. Add one or two inches of good organic matter in and around the plants, taking care not to disturb the roots. Lori likes a material that is well composted, something with a lot of different sized particles, a product with a little nutrient charge included. Something with phosphorous, nitrogen, even some bone meal as well as some iron is good, since these ingredients tend to green the leaves. Top dressing will keep Roses looking good year after year.
Fall is a great time to fertilize your lawn, especially cool season grasses like Bluegrass and Tall Fescue. By fertilizing in the fall you're building up the root system but because it's cool the top won't grow as well so you won't need to mow as much. Before spreading your fertilizer you want to top dress with compost. Compost is a great additive for the lawn, especially if you sprinkle a quarter to a half inch layer on top of the lawn. It will work its way down and when down there will feed...
Organic parsley gardening can be a fun and healthy source of nutrition if you know the right gardening procedures. Learn some tips for growing organic parsley from a professional organic gardener in this free video series.
Food labeling is a tricky beast. For instance, when I read the words "cage-free" on an egg carton, I think it means that happy chickens frolic in a sunlit meadow all the livelong day until they're gently herded into a clean, sweet-smelling coop to lay a few dozen eggs—which I can purchase for a reasonable price, of course.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
This series will focus on the basics of drawing organic shapes in 2-point perspective. Our expert Craig Browder will walk you through step-by-step, teaching you how to use this fundamental drawing skill which can be adapted and build upon to create elaborate designs.
One of the hottest trends in gardening and nutrition is organically grown produce. Fruit and vegetables that are grown without the use of chemicals or stimulants are proven to be healthier for your body. In these videos our expert will teach you all the necessary steps to getting you own organic garden up and running. You will learn all about the different types of tools needed for organic gardening, as well as tips for choosing a garden site and planning your organic garden.
Forget Reese's Peanut Butter Cups! This recipe will keep you out of the candy aisles and in the comfort of your kitchen. Megan shows you how to make her wonderful, raw and vegan-style jungle peanut butter cups. The best in the world! You'll be using raw and organic ingredients, making this a healthy and guilt-free treat that hits the spot— every time! You can substitute the jungle peanut butter for almond butter or cashew butter or anything you have laying around. Make sure you watch the raw ...
Garlic is great for spicing up your meals (and keeping vampires away!) and fall is a great time to grow it. In this video tutorial, you'll learn how to grow garlic in your garden. Get some garlic bulbs from a seed catalog, nursery or organic grower, and you'll soon have a garlic crop to be proud of.
Abusive relationships are unhealthy and should be remedied immediately. There are many steps that can be taken to help end an abusive relationship.
It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.
Smelly foods are what make my culinary world "go 'round," so to speak. I grew up with fish sauce, learned to cook with and love fermented beans and veggies, and am one of the biggest garlic advocates I know... other than my husband, who thankfully shares the same smelly food sensibilities. (Let's put it this way: anyone that can stomach stinky tofu can handle anything I could possibly cook up.)
We've all been there! You either drop your lipstick or had a lipstick swatch transfer onto your clothes. Chances are you just happened to be wearing white too! In this video I show you a simple way to take care of the problem using white vinegar, baking soda and clear dish soap. Which means you are using less harsh chemicals ( I now use a clear dish soap that is made with organic and natural ingredients) So forget bleach or a stain remover pen! I've found that bleach can leave a yellow stain ...
