Training Slowly Search Results

How To: Make gravy with a quick and easy recipe

In this tutorial, we learn how to make gravy with a quick and easy recipe. First, grab a 1/2 stick of butter and melt it in a saucepan. After this, turn the heat down to medium and add three spoonfuls of flour. Stir this together until well combined, smashing out any lumps. Now, add 1 c of chicken broth by slowly stirring into the saucepan. Wait for this to heat up, then spoon out 1 c of drippings out of whatever meat you have cooked. Once your saucepan mixture has gotten thicker, slowly stir...

How To: Use breathing & intention in tango

In this tutorial, we learn how to use breathing & intention in tango. Use the pattern of walking into the cross and add in elements of staying in the line. Lead the cross carefully and slowly by breathing slowly to help make an easy transition from closed to open. Put all these elements to help make the dance look better by paying attention to the details. Keep in mind that people are looking at you and want to see someone happy dancing. Keep a smile on your face but also make sure to pay clo...

How To: Remove window tint with a steam cleaner

In this tutorial, we learn how to remove window tint using a steam cleaner. First, take your steam cleaner and plug it in so that it's hot. Now, put it into the crack of the window and spray the steam, while gently pulling the window tint down. If you do this slowly enough, you will not have any glue residue left onto your window. The glue is hard to get off, so it's recommended to go very slowly while you are doing this. Each window will take up to 40 minutes, but it will be worth it. When f...

How To: Do the "shoulder stretch" on the yoga trapeze

In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...

How To: Cut glass with a pair of scissors

This video describes the process of cutting glass with a regular pair of scissors. Objects required include a pair of scissors, glass to cut, gloves, a tub, and water. First, fill the tub with water to a proper depth to allow for submersion of the glass. Once the tub is filled, submerge the glass and once the glass is submerged, while holding it, begin to slowly cut the glass with careful and slow cuts from the scissors. It is suggested to not conduct the procedure with haste, take the proces...

How To: Do a hamstring exercise to build your legs

Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...

How To: Play Keith Urban "Only You Can Love Me This Way"

This video is from Aaron Gallagher from Free and Easy Guitar. He teaches us how to play Keith Urban's "Only You Can Love Me This Way." He tells us from the outset that Keith Urban plays it in dropped D so you play the G note on the 5th fret of the Low E instead of 3rd fret where you normally play it. He then teaches us how to play the song. And goes very slowly for us at times so we can really learn at a good pace. He goes into great detail for each part of the song: The intro, verse, chorus....

How To: Make chocolate crinkle cookies

In this video, he shows you how to make chocolate crinkle cookies. He starts out by showing you all the ingredients that will be needed for this recipe. He combines the butter and granulated sugar and mixes the two together and adds the cream slowly while he is still mixing the ingredients. Now the next step would be to add the cocoa powder and melted chocolate and mix those in. The eggs and vanilla extract are now added also and mixed in. Next the flour is slowly folded into the batter along...

How To: Clean vinyl LP records with Titebond II wood glue

This video shows how to clean old records using Titebond II wood glue. He has the record turning slowly on the turntable, and while it's turning, slowly squeezes a line of glue around and around onto the surface of the record, starting from the middle. He explains that it takes between four and twelve hours for the glue to dry completely. After the glue is applied to the entire record, he takes an old credit card and spreads the glue evenly onto the record, all the way out to the edge. When t...

How To: Do yoga exercises that help you lose belly fat

In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...

How To: Make creamy vanilla icing

Into a medium sauce pan you will add six tablespoons of all purpose flour. While whisking your flour slowly add in two cups of milk. Whisk slowly so you don't get any lumps in the flour. Place your sauce pan on the stove with medium to low high. Whisk throughout the entire heating process or you could burn the milk on the bottom of the pan. It will then form into a thick paste which you will transfer to a bowl and let it cool slightly. With your mixer and mixing bowl add two cups of butter th...

How To: Throw a big pottery mixing bowl

First of all you have to put some clay over the potter wheel. Now add some water and then press hard with your fingers at the bottom. Now slowly release the pressure of your hands and bring your hands upwards while slowly releasing the pressure. This shall form an inverted cone shape. Now apply pressure with your thumbs at the top to depress in the top and then wash your hands with water. Now use your thumbs to make this hole bigger. Now put a little water in this hole and then use your finge...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Make iodine easily

In this video, we learn how to make iodine easily. You will need potassium iodine and sulfuric acid to make this. First, add the acid into the potassium iodine slowly. After you add in each part, swirl the beaker slowly so it gets mixed together. After you have added in all of the potassium, you will place this into a beaker filled with ice water while you add in more, because the mixture gets really hot. When finished, you will end up with a mixture that is iodine and nothing else. Fill with...

How To: Do a yoga headstand using two variation

In this video, Dina Prioste shows us how to do a yoga headstand. There are two different ways to do headstands, so choose which one is easiest for you. Get down on your elbows and put the crown of your head on the floor, similar to if you were doing a downward dog. Now, walk your feet and slowly straighten your legs until they are straight up in the air. The second way to do this, is to get in the same position, except tip toe your feet in until your legs are straight up in the air. Hold this...

How To: Correctly apply eyeshadow

To apply a correct eyeshadow, take a flat brush and press it on the sham pain color and drag it slowly. Then gently apply it on your eyes. You should do it softly, because if it shows one layer of color and another one on your skin, then it will not look nice.

How To: String or restring a standard ukulele

The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. In this how to video, Aldrine walks you through the steps of restringing your mini axe. Take is slowly, be careful, and enjoy your newly-stringed ukulele. Once you get a hang of this stringing technique you will be able to play some easy songs on the uke.

How To: Do Chris Brown & Michael Jackson dance footwork

This video will teach you how to dance like Michael Jackson and Khris Khaos. Be patient & enjoy Khris Khaos' dance demonstrations. In the last five minutes of this dance tutorial, Khris Khaos demonstrates several different Michael Jackson & Chris Brown dance moves. He does it slowly - so watch & learn!