How To: Defend underhook to duckunder in wrestling
This Kolat.com wrestling video shows you how to defend the underhook to duckunder moves on the mat. This will make you a better wrestler.
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How To: Practice the fireman's carry hand wrap
Cary Kolat demonstrates wrestling technique - collegiate offense - fireman's carry series - fireman's carry hand wrap explanation. This is a KOLAT.COM video on wrestling technique, practice and drills.
How To: Play "Hey Soul Sister" by Train on piano or keyboard
Want to play "Hey Soul Sister" by Train? See how it's done with this free video piano lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the piano, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" on your own piano or keyboard instrument, take a look!
How To: Train your dog to walk on a leash properly
When training your dog to walk properly on walks outside of the house it is very important that right before you leave to go outside you come down to their level and make it clear that you expect them to listen. This can be done by saying a few commands like sit stay etc. Once you proceed outside and you sense your dog about to jump, run, or move somewhere you don't want them to, create some sort of sound or word that tells your dog they are doing wrong or are disobeying. Proceed to make this...
How To: How To Improve Your Running Time
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
How To: Train a horse to jump
Spotting the difficulty level of an equestrian challenge course is key before riding. Practice judging challenge courses with a riding instructor in this free horse jumping video.
How To: Weather rolling stock model train cars with chalk
Does the new plastic shine on your model train cars ruin the overall effect of a realistic model train layout? Turn minutes into years, by creating an aged finish on that fresh plastic surface. Watch this hobby how-to video and learn how to age and weather rolling stock model train cars weaily with just a little bit of chalk.
How To: Weather a grainhopper model train for an aged finish
Brand new model train cars might ruin the overall effect of the train tracks. Trains that look like they've been out on the job for years look more realistic. Watch this hobby how-to video and learn how to give an aged and weathered finish to a grainhopper model train car.
Market Reality: Level Ex Closes $11 Million in Financing, While Gaze Coin Seeks $12 Million through ICO
According to Digi-Capital, investors poured $1.8 billion into augmented and virtual reality companies over the last 12 months, including $300 million in the third quarter. These investments are not made without a means to monetize products and services.
How To: Workout your triceps for bigger arms
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
How To: Workout your shoulders for bigger delts
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
How To: Workout your chest for bigger pecs
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
How To: Build a model train village
In this series of hobby videos, you will learn how to create your own model trail village. Our expert will help you to create a styrofoam base for your landscape, then suggest how to add buildings, cars, even sidewalks and roads to your model train layout. Watch this series to learn how to plan tracks and route your trains to create a fantastic world of your own.
How To: Create model train layouts
In this series of model train layout videos, our expert diorama builder will share his experience of building his re-creation of Verde Valley.
How To: Get a Bear on Mybrute.com, a RPG Game (05/15/09)
Click the more info tab to see the instruction on how to get a bear on Mybrute.com. This is a tutorial on how to get a Bear on Mybrute.com, An Online RPG Game, It's a very popular game that a lot of people plays everyday, You don't need to do much action with your hands just sit back and enjoy the show. Getting a bear is hard, because it's a extremely hard pet to get on mybrute.com, some sample pets are Dog,Wolf/Panther,Bear. If you can't read what I typed or did on to get a bear here's a lis...
How To: Use the Sony Professional DSR-PD170 MiniDV camcorder
Check out this video tutorial to show you how to use the Sony DSR-PD170 MiniDV camcorder. This video was made by the equipment room at CUNY Journalism School in New York.
How To: Build trestle bents of a model train set
Check out this model train tutorial video that demonstrates how to build the trestle bents of an HO model railroad. This is just an instructional video about how trestle bents were made for a particular model railroad. Make your own model train set with this video.
News: Level 3 Cars Could Be Required to Spy on Drivers
Both the US and UK seem to be leaning toward requiring level 3 autonomous cars to train their "eyes" not just on the outside world, but even on the driver itself.
How To: Fully Utilize Your Pull-Up Bar.
This is for people who are already proficient at doing basic pull-ups and chin-ups and want to take their training to the next level. It's also pretty funny for anyone who enjoys a bit of gym humor.
How To: Add a weathered finish onto coal hopper model trains
For a more authentic look for model trains, brand spanking new train cars can be weathered to create the effect of having been in use for ages. When was the last time you saw a brand new train in real life, anyway? Watch this hobby how-to video and learn how to give brand new model train coal hoppers a distressed finish.
How To: Hack stats, levels & money on Arcuz online (12/19/09)
Play Acruz online and hack it, too! With this handy hack, you can cheat your stat points, levels, and money. You just need Cheat Engine.
How To: Build a model DeLorean & train from Back to the Future
Who could forget the spectacular conclusion to the "Back to the Future" trilogy? The scene where Marty and Doc Brown use a train to push the DeLorean to 88 miles an hour so Marty can return to the 1980s has become iconic. With this tutorial, you can recreate the scene in miniature using fairly inexpensive props.
How To: Weather a model train diesel engine
Those shiny new model train cars might not fit in with the elaborate and realistic look of a model train layout. They're easily weathered to look like they've aged from years of work. Watch this hobby how to video and learn how to create a vintage look on a model train diesel engine.
How To: Get past Undeadburg, the first level in Dark Souls
Undeadburg is the first level of Dark Souls and is probably the best place to start off. This guide from Giant Bomb will take you through the safest path to get through the level and help you take out the undead enemies you find.
How To: Beat level 20 of Angry Birds Seasons with three stars
Beat the twentieth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 20th installment, we learn how to beat level 20.
How To: Examine a patient for vital signs
Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...
How To: Do a High Gears soccer drill with Nike Bootcamp
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
How To: Unlock the secret level on LEGO Indiana Jones
This is a LEGO Indiana Jones walkthrough on how to unlock the secret level. What you basically need are most of the characters and at least one level in each chapter having 10/10 artifacts. You might not need all of the artifacts to play the Young Indy and Ancient City level, but you will definitely need them to play the last level though.
How To: Practice finishing a shot when the opponent sprawls
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
How To: Play a table tennis backhand drive (all levels)
This series of ping pong / table tennis videos demonstrate how to master the backhand drive. Jim Clegg, a Level 4 Coach with the English Table Tennis Association and Head Coach of the Preston Table Tennis Association, explains and demonstrates how you play a backhand drive correctly.
How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
How To: Do V-sit abdominal exercises with Brooke Burke
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
How To: Defend a high crotch for 3 point throw wrestling
Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws.
How To: Play rugby
A basic overview of the rules of rugby. This is a two part lesson on the rules, positions, drills and game play of the sport of rugby.
How To: Practice single leg come up to inside grip hip toss
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
How To: Build the rugby scrum front row
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the building of the front row using a walk around bind for stability. Get on your toes so that you are almost falling over. The balance position happens right before you engage.
How To: Build the rugby scrum from the second row
This is a rugby tackle tutorial from RugbyDevelopment.com This is how to build the second row onto the front row using a walk around bind for stability through the rows. Get into the bind before the guy in front of you crouches.
How To: Handle the ball for short accurate passes in rugby
This is a rugby tackle tutorial from RugbyDevelopment.com Watch a simple handling drill to develop short accurate passes and support lines. Look for the outside channel to shuttle to the second attacker.
How To: Develop foot and shoulder position in rugby tackles
This is a rugby tackle tutorial from RugbyDevelopment.com Learn basic foot position and alignment for the tackle. Develops into two player tackle. Don't go into the square position too soon. This is a two person takedown. Lead with the shoulder.
How To: Sack a player on the fringes with this tackle
Learn some other tackle technique for players defending around the fringes. From a low position he's looking to get him off his feet. Attacker must stay as close to the ball as possible. The defender is looking to get his weight on top of the attacker.