Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
In this short automotive restoration how to video Chris explains how to repad your VW seats by going to your local fabric shop and save money. Once you find something you like, it's really easy to recover and restore seat padding in any classic Volkswagen bug or beetle.
This video shows you how to perform Chris Angel's levitation trick. Important to create misdirection.
Chris from the Caddis Fly shop in Eugene, Oregon shows you how to tie the yellow stimulator pattern lure.
Game|Life's Chris Kohler and his brother Dan show you how to use eBay and a screwdriver to fix your broken NES.
This screencast tutorial from Chris Grover, author of Word 2007: The Missing Manual, guides you through working with tables in a Microsoft Word 2007 document.
In this guitar lesson learn how to play the song "Sparks" by groundbreaking recording artist, Coldplay. By tuning the 1st string to a D, and applying the capo on the 6th you'll be on your way to sounding like Chris Martin and the rest of gang in no time! Learn how to play "Sparks" by Coldplay on acoustic guitar with help from this video.
In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need some help with your swing, follow along with this video and learn some useful pro tips.
This tutorial shows you how to play "What Is Love" (by Haddaway) made famous by Will Ferrell and Chris Kattan's Saturday Night Live skit: Night at the Roxbury. The video demonstrates great accordion technique to give the song a pulsing rhythm.
UVA Law School, one of the preeminent law institutions in the world, put on this presentation teaching you tips and strategies to write better appellate briefs.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates basic racking when cleaning. This rock climbing technique is important for safe and effective big wall rock climbing. He is climbing El Capitan in this video. You should clean gear in a certain way to make sure you don't break or climb with unsafe carabiners or harnesses.
This video demonstrates three different hip hop streetdance moves. If you like Chris Brown, you might like this dance tutorial video. The dancer demonstrates and provides text explaining each hip hop dance move. He does not list any of the names of the dance moves.
Keeping R/C vehicle clean is essential. Chris Chianelli shows you how to make your own RC cleaner so you can save a few bucks. You will need and empty spray bottle, denatured alcohol, Simple Green, and WD40.
Watch this piano tutorial video to learn how to play Coldplay's "Trouble" on the piano. These instructions are very detailed, including transcribed music, and are best suited for intermediate students who can read music. This helpful how-to video will help you play Coldplay's "Trouble" like Chris Martin himself in no time.
In this video tutorial, Chris Pels will demonstrate how to create a custom user control in ASP.NET that can be used throughout a web site or across many web sites. Start out by learning the basics of creating a user control that will be used in multiple pages including validation, controlling formatting using style elements, and loading/saving data for the user interface elements. Throughout the video considerations for building user controls that can be easily maintained and used across mult...
In this video tutorial, Chris Pels will show how to persist and restore information in the ViewState of a custom user control. First, learn how to persist simple values containing .NET primitive types such as String, Int32, Boolean, etc. Then see how to persist complex types such as Class which contain properties storing information. The sequence of processing View State information during the lifecycle of an ASP.NET page is also discussed.
In this video tutorial, Chris Pels will show how to create an Application Class File (Global.asax) that contains application level event handlers such as Application_Start and Application_BeginRequest. Then the sequence of application level events in the application lifecycle will be discussed as a basis for determining where certain types of operations would be best performed during the application lifecycle.
Sculptor Chris Yates demonstrates how he makes a wooden red robot sculpture from start to finish.
Chris Traylor explains how to properly tune your drum kit in order to achieve the perfect result. Tuning is so important, you'll have to watch.
Chris shows how to make one of the most popular cocktails ordered at restaurants and bars. The rum and coke and the screwdriver are drinks that are easy to make and please a lot of customers when served the proper way.
Bartender Chris Bokelberg teaches bartending lessons in Bottoms Up.
Follow along with Chris Doyle as he shares his techniques for BMX biking tricks. Watch and learn how to perform an X up and the different variations of an X up (one-handed, seat grab and more!)
Cable TV network Nickelodeon is looking to break new ground with a new series that will be experienced in virtual and augmented reality.
Google's former driverless car boss Chris Urmson raised considerable funds to get his new startup company Aurora Innovation up and running. Axios initially reported that Urmson raised over $3 million to fund his brainchild in the wake of his Alphabet exit, according to an SEC filing.
A tachometer, or RPM counter, is a device that measures the speed of something that's rotating. In a car with a manual transmission, the tachometer can be helpful in determining when to release the clutch and how much gas to give when you're taking off. This DIY Arduino Tachometer by Chris on PyroElectro uses an infrared transmitter and receiver break-beam pair to measure the RPM of a computer fan. When the fan blade passes between the transmitter and receiver, the IR beam counts the interrup...
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
