Theircash Flow Search Results

How To: Clean a faucet aerator

Ron Hazelton describes how to clean a faucet aerator to get a sputtering faucet flowing freely again. First unscrew the aerator housing, then remove the black rubber gasket and the aerator underneath. Next remove the screen from the housing. Rinse out the screen from both sides to remove debris. Use a needle to clean particles from the aerator holes, then rinse the aerator. Reassemble the housing (screen, then aerator, then gasket). Lastly, screw the housing back onto the faucet for a smooth ...

How To: Treat hemorrhoids

ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...

How To: Master the camel pose when practicing yoa

The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.

How To: Build a DIY reverse flow coffin fog chiller for Halloween or a film

Spooky fog-emitting items like coffins and cauldrons are iconic parts of many haunted houses, but are terribly expensive to buy premade. If you're got some DIY know-how, watch this video for a guide to building a coffin fog chiller for your fog machine yourself for a Halloween display, horror film effect, or just because you like foggy coffins. This thing is a BEAST, it will cover your whole lawn if fog by itself.

How To: Go into a yoga handstand from a split pose

Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.

How To: Do long exposure photography of rivers

Have you ever been camping, sitting by a peaceful brook or stream, and wanted to capture the beauty of that delicate flowing mass of water? For most photographers, capturing a river or stream is not hard, but the river often comes out stagnant, frozen in place rather than alive and vital as it is in real life.

How To: Dance the basic salsa steps

Anthony Persaud and Stephanie teach the basic Salsa dance steps. The steps are shown at different angles. The steps are basically front, middle, back, middle. Your hands should flow with the movement of your steps. This is a very popular dance and it is danced at many clubs.

How To: Dance V & V variations in C Walk

This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street dance sometimes called Clown Walk or Crip Walking.

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

How To: Morph elements in Motion 4 with Optical Flow

Learn how to morph objects when working in Apple Motion 4. Whether you're new to the Apple's popular motion graphics editor/compositing application or simply wish to get a little bit better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, including step-by-step instructions, take a look.

How To: Chest exercises, Hindu push up

The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.

How To: Talk & converse with a girl on a first date

So, you asked out the girl you like and now you're about to hemmorage because you have no idea how to talk to her on a date. No sweat. The Wing Girls are here to help. In this video, learn how to go about getting a comfortable, flowing and interesting conversation started with a girl on a date.

How To: Do power yoga also known as Ashtanga yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength and agility. In this video clip learn step by step yoga moves that will help you unite your body, mind and breath. And remember each pose can be modified to suit the practitioner's level of skill.

How To: Make folded, flowing ribbons in Illustrator CS3

Ribbons are really kind of a hot commodity, believe it or not, because they're actually quite trick to make. But knowing how to make some ribbons could make you very valuable and you could implement them into your own designs. Watch this Illustrator video tutorial to work with vector ribbons. Learn how to create a smooth silver ribbon with multiple folds. It is entirely vector and very versatile. This one gets a little complicated, so prep yourself to be frustrated at first glance, but once y...

How To: Draw up a VFR flight plan

When flying, having a well constructed flight plan is the key to flying safely and effectively. This video will teach you how to calculate the perfect flight plan, research flight paths, traffic, and calculating fuel flow and flight time. There's so much in this video it'll make your head spin!

How To: Easily swing dance at home

Swing dance is an energetic and fast paced dance that's sure to get your blood flowing. When doing it, the leader will always start to the left. It's something that many can follow, but requires practice. So check out this tutorial from professional instructor Nina Ortega and see if you have what it takes to swing. Enjoy!